BURGER KING, WHOPPER, no cheese vs Braunschweiger (a liver sausage), pork
Nutrition comparison per 100 g.
BURGER KING, WHOPPER, no cheese
233 kcal
Braunschweiger (a liver sausage), pork
327 kcal
Calories
233 kcal
327 kcal
Protein
10.7 g
14.5 g
Carbs
18.6 g
3.1 g
Fiber
1.8 g
0.0 g
Sugars
4.2 g
0.0 g
Fat
12.8 g
28.5 g
Sodium
313 mg
1,160 mg
Key takeaways
- BURGER KING, WHOPPER, no cheese has 29% fewer calories (233 kcal vs 327 kcal).
- Braunschweiger (a liver sausage), pork has more protein (14.5 g vs 10.7 g).
- Braunschweiger (a liver sausage), pork has more carbs (3.1 g vs 18.6 g).
- BURGER KING, WHOPPER, no cheese has more fiber (1.8 g vs 0.0 g).
- Braunschweiger (a liver sausage), pork has more sugars (0.0 g vs 4.2 g).
| Macronutrients | BURGER KING, WHOPPER, no cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calories | 233 kcal | 327 kcal |
| Protein | 10.7 g | 14.5 g |
| Total Fat | 12.8 g | 28.5 g |
| Total Carbohydrate | 18.6 g | 3.1 g |
| Dietary Fiber | 1.8 g | 0.0 g |
| Total Sugars | 4.2 g | 0.0 g |
| Water | 56.4 g | 50.6 g |
| Carbohydrates | BURGER KING, WHOPPER, no cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Carbohydrate | 18.6 g | 3.1 g |
| Dietary Fiber | 1.8 g | 0.0 g |
| Starch | 13.5 g | ~ |
| Total Sugars | 4.2 g | 0.0 g |
| Fats & Fatty Acids | BURGER KING, WHOPPER, no cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Total Fat | 12.8 g | 28.5 g |
| Saturated Fat | 4.3 g | 9.3 g |
| Monounsaturated Fat | 4.7 g | 12.7 g |
| Polyunsaturated Fat | 3.4 g | 3.2 g |
| Trans Fat | 0.5 g | ~ |
| Omega-3 Fatty Acids | 275.0 mg | 342.0 mg |
| Omega-6 Fatty Acids | 71.0 mg | 2,852.0 mg |
| Protein & Amino Acids | BURGER KING, WHOPPER, no cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Protein | 10.7 g | 14.5 g |
| Histidine | 253.0 mg | 320.0 mg |
| Isoleucine | 345.0 mg | 484.0 mg |
| Leucine | 762.0 mg | 1,032.0 mg |
| Lysine | 593.0 mg | 909.0 mg |
| Methionine | 208.0 mg | 311.0 mg |
| Phenylalanine | 461.0 mg | 553.0 mg |
| Threonine | 374.0 mg | 534.0 mg |
| Tryptophan | 70.0 mg | 145.0 mg |
| Valine | 416.0 mg | 616.0 mg |
| Alanine | 511.0 mg | 762.0 mg |
| Arginine | 574.0 mg | 767.0 mg |
| Aspartic Acid | 754.0 mg | 1,125.0 mg |
| Cystine | ~ | 248.0 mg |
| Glutamic Acid | 2,311.0 mg | 1,631.0 mg |
| Glycine | 760.0 mg | 886.0 mg |
| Proline | 990.0 mg | 767.0 mg |
| Serine | 461.0 mg | 588.0 mg |
| Tyrosine | 268.0 mg | 430.0 mg |
| Vitamins | BURGER KING, WHOPPER, no cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Vitamin A (RAE) | ~ | 4,220.0 mcg |
| Vitamin C | 0.2 mg | 0.0 mg |
| Vitamin D | ~ | 1.2 mcg |
| Vitamin E | 0.2 mg | 0.4 mg |
| Vitamin K | 19.5 mcg | 1.6 mcg |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 1.5 mg |
| Niacin (B3) | 2.9 mg | 8.4 mg |
| Vitamin B6 | 0.1 mg | 0.3 mg |
| Folate (B9) | 47.0 mcg | 44.0 mcg |
| Vitamin B12 | ~ | 20.1 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 3.4 mg |
| Choline | ~ | 255.9 mg |
| Betaine | ~ | 3.8 mg |
| Minerals | BURGER KING, WHOPPER, no cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Calcium | 39.0 mg | 9.0 mg |
| Iron | 4.4 mg | 11.2 mg |
| Magnesium | 18.0 mg | 11.0 mg |
| Phosphorus | 90.0 mg | 168.0 mg |
| Potassium | 169.0 mg | 199.0 mg |
| Sodium | 313.0 mg | 1,160.0 mg |
| Zinc | 2.8 mg | 2.8 mg |
| Copper | 0.0 mg | 0.2 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | 18.2 mcg | 58.0 mcg |
| Sterols | BURGER KING, WHOPPER, no cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Cholesterol | 30.0 mg | 180.0 mg |
| Phytosterols | ~ | 0.0 mg |
| Other | BURGER KING, WHOPPER, no cheese | Braunschweiger (a liver sausage), pork |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.4 g | 3.3 g |
Frequently asked questions
Which has fewer calories, BURGER KING, WHOPPER, no cheese or Braunschweiger (a liver sausage), pork?
BURGER KING, WHOPPER, no cheese has fewer calories: 233 kcal for BURGER KING, WHOPPER, no cheese vs 327 kcal for Braunschweiger (a liver sausage), pork per 100 g.
Which has more protein, BURGER KING, WHOPPER, no cheese or Braunschweiger (a liver sausage), pork?
Braunschweiger (a liver sausage), pork has more protein: 10.7 g for BURGER KING, WHOPPER, no cheese vs 14.5 g for Braunschweiger (a liver sausage), pork per 100 g.
Which has more fiber, BURGER KING, WHOPPER, no cheese or Braunschweiger (a liver sausage), pork?
BURGER KING, WHOPPER, no cheese has more fiber: 1.8 g for BURGER KING, WHOPPER, no cheese vs 0.0 g for Braunschweiger (a liver sausage), pork per 100 g.
Is BURGER KING, WHOPPER, no cheese or Braunschweiger (a liver sausage), pork healthier?
BURGER KING, WHOPPER, no cheese is lower in calories, and Braunschweiger (a liver sausage), pork is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.