BURGER KING, WHOPPER, no cheese vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
BURGER KING, WHOPPER, no cheese
233 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
233 kcal
376 kcal
Protein
10.7 g
9.6 g
Carbs
18.6 g
27.2 g
Fiber
1.8 g
1.2 g
Sugars
4.2 g
2.0 g
Fat
12.8 g
25.4 g
Sodium
313 mg
875 mg
Key takeaways
- BURGER KING, WHOPPER, no cheese has 38% fewer calories (233 kcal vs 376 kcal).
- BURGER KING, WHOPPER, no cheese has more protein (10.7 g vs 9.6 g).
- BURGER KING, WHOPPER, no cheese has more carbs (18.6 g vs 27.2 g).
- BURGER KING, WHOPPER, no cheese has more fiber (1.8 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 4.2 g).
| Macronutrients | BURGER KING, WHOPPER, no cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 233 kcal | 376 kcal |
| Protein | 10.7 g | 9.6 g |
| Total Fat | 12.8 g | 25.4 g |
| Total Carbohydrate | 18.6 g | 27.2 g |
| Dietary Fiber | 1.8 g | 1.2 g |
| Total Sugars | 4.2 g | 2.0 g |
| Water | 56.4 g | 34.7 g |
| Carbohydrates | BURGER KING, WHOPPER, no cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 18.6 g | 27.2 g |
| Dietary Fiber | 1.8 g | 1.2 g |
| Starch | 13.5 g | ~ |
| Total Sugars | 4.2 g | 2.0 g |
| Fats & Fatty Acids | BURGER KING, WHOPPER, no cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 12.8 g | 25.4 g |
| Saturated Fat | 4.3 g | 10.7 g |
| Monounsaturated Fat | 4.7 g | 8.8 g |
| Polyunsaturated Fat | 3.4 g | 3.4 g |
| Trans Fat | 0.5 g | 0.2 g |
| Omega-3 Fatty Acids | 275.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 71.0 mg | 3,123.0 mg |
| Protein & Amino Acids | BURGER KING, WHOPPER, no cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 10.7 g | 9.6 g |
| Histidine | 253.0 mg | ~ |
| Isoleucine | 345.0 mg | ~ |
| Leucine | 762.0 mg | ~ |
| Lysine | 593.0 mg | ~ |
| Methionine | 208.0 mg | ~ |
| Phenylalanine | 461.0 mg | ~ |
| Threonine | 374.0 mg | ~ |
| Tryptophan | 70.0 mg | ~ |
| Valine | 416.0 mg | ~ |
| Alanine | 511.0 mg | ~ |
| Arginine | 574.0 mg | ~ |
| Aspartic Acid | 754.0 mg | ~ |
| Glutamic Acid | 2,311.0 mg | ~ |
| Glycine | 760.0 mg | ~ |
| Proline | 990.0 mg | ~ |
| Serine | 461.0 mg | ~ |
| Tyrosine | 268.0 mg | ~ |
| Vitamins | BURGER KING, WHOPPER, no cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | ~ | 8.0 mcg |
| Vitamin C | 0.2 mg | 0.0 mg |
| Vitamin E | 0.2 mg | 0.8 mg |
| Vitamin K | 19.5 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 2.9 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 47.0 mcg | 91.0 mcg |
| Vitamin B12 | ~ | 0.4 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.5 mg |
| Minerals | BURGER KING, WHOPPER, no cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 39.0 mg | 55.0 mg |
| Iron | 4.4 mg | 2.0 mg |
| Magnesium | 18.0 mg | 13.0 mg |
| Phosphorus | 90.0 mg | 323.0 mg |
| Potassium | 169.0 mg | 177.0 mg |
| Sodium | 313.0 mg | 875.0 mg |
| Zinc | 2.8 mg | 0.9 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.2 mg | 0.2 mg |
| Selenium | 18.2 mcg | ~ |
| Sterols | BURGER KING, WHOPPER, no cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 30.0 mg | 29.0 mg |
| Other | BURGER KING, WHOPPER, no cheese | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 1.4 g | 3.1 g |
Frequently asked questions
Which has fewer calories, BURGER KING, WHOPPER, no cheese or McDONALD'S, Sausage Biscuit?
BURGER KING, WHOPPER, no cheese has fewer calories: 233 kcal for BURGER KING, WHOPPER, no cheese vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, BURGER KING, WHOPPER, no cheese or McDONALD'S, Sausage Biscuit?
BURGER KING, WHOPPER, no cheese has more protein: 10.7 g for BURGER KING, WHOPPER, no cheese vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, BURGER KING, WHOPPER, no cheese or McDONALD'S, Sausage Biscuit?
BURGER KING, WHOPPER, no cheese has more fiber: 1.8 g for BURGER KING, WHOPPER, no cheese vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is BURGER KING, WHOPPER, no cheese or McDONALD'S, Sausage Biscuit healthier?
BURGER KING, WHOPPER, no cheese is lower in calories, and BURGER KING, WHOPPER, no cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.