Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked vs Rice, white, glutinous, raw
Nutrition comparison per 100 g.
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
300 kcal
Rice, white, glutinous, raw
370 kcal
Calories
300 kcal
370 kcal
Protein
7.8 g
6.8 g
Carbs
55.4 g
81.7 g
Fiber
1.9 g
2.8 g
Sugars
8.1 g
~
Fat
5.2 g
0.6 g
Sodium
1,000 mg
7 mg
Key takeaways
- Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has 19% fewer calories (300 kcal vs 370 kcal).
- Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has more protein (7.8 g vs 6.8 g).
- Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has more carbs (55.4 g vs 81.7 g).
- Rice, white, glutinous, raw has more fiber (2.8 g vs 1.9 g).
- Rice, white, glutinous, raw has more fat (0.6 g vs 5.2 g).
| Macronutrients | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked | Rice, white, glutinous, raw |
|---|---|---|
| Calories | 300 kcal | 370 kcal |
| Protein | 7.8 g | 6.8 g |
| Total Fat | 5.2 g | 0.6 g |
| Total Carbohydrate | 55.4 g | 81.7 g |
| Dietary Fiber | 1.9 g | 2.8 g |
| Total Sugars | 8.1 g | ~ |
| Water | 27.7 g | 10.5 g |
| Carbohydrates | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked | Rice, white, glutinous, raw |
|---|---|---|
| Total Carbohydrate | 55.4 g | 81.7 g |
| Dietary Fiber | 1.9 g | 2.8 g |
| Total Sugars | 8.1 g | ~ |
| Fats & Fatty Acids | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked | Rice, white, glutinous, raw |
|---|---|---|
| Total Fat | 5.2 g | 0.6 g |
| Saturated Fat | 1.3 g | 0.1 g |
| Monounsaturated Fat | 2.8 g | 0.2 g |
| Polyunsaturated Fat | 0.8 g | 0.2 g |
| Omega-3 Fatty Acids | 40.0 mg | 8.0 mg |
| Omega-6 Fatty Acids | 740.0 mg | 189.0 mg |
| Protein & Amino Acids | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked | Rice, white, glutinous, raw |
|---|---|---|
| Protein | 7.8 g | 6.8 g |
| Histidine | 173.0 mg | 160.0 mg |
| Isoleucine | 269.0 mg | 294.0 mg |
| Leucine | 536.0 mg | 563.0 mg |
| Lysine | 172.0 mg | 246.0 mg |
| Methionine | 138.0 mg | 160.0 mg |
| Phenylalanine | 391.0 mg | 364.0 mg |
| Threonine | 211.0 mg | 244.0 mg |
| Tryptophan | 95.0 mg | 79.0 mg |
| Valine | 312.0 mg | 416.0 mg |
| Alanine | 250.0 mg | 395.0 mg |
| Arginine | 314.0 mg | 568.0 mg |
| Aspartic Acid | 327.0 mg | 640.0 mg |
| Cystine | 165.0 mg | 140.0 mg |
| Glutamic Acid | 2,618.0 mg | 1,328.0 mg |
| Glycine | 280.0 mg | 310.0 mg |
| Proline | 902.0 mg | 321.0 mg |
| Serine | 387.0 mg | 358.0 mg |
| Tyrosine | 235.0 mg | 228.0 mg |
| Vitamins | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked | Rice, white, glutinous, raw |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 2.2 mcg | ~ |
| Thiamin (B1) | 0.4 mg | 0.2 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 3.4 mg | 2.1 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 83.0 mcg | 7.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.8 mg |
| Choline | 19.8 mg | ~ |
| Betaine | 45.4 mg | ~ |
| Minerals | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked | Rice, white, glutinous, raw |
|---|---|---|
| Calcium | 19.0 mg | 11.0 mg |
| Iron | 3.1 mg | 1.6 mg |
| Magnesium | 17.0 mg | 23.0 mg |
| Phosphorus | 465.0 mg | 71.0 mg |
| Potassium | 185.0 mg | 77.0 mg |
| Sodium | 1,000.0 mg | 7.0 mg |
| Zinc | 0.5 mg | 1.2 mg |
| Copper | 0.1 mg | 0.2 mg |
| Manganese | 0.4 mg | 1.0 mg |
| Selenium | 17.8 mcg | 15.1 mcg |
| Fluoride | 26.0 mcg | ~ |
| Sterols | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked | Rice, white, glutinous, raw |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked | Rice, white, glutinous, raw |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.8 g | 0.5 g |
Frequently asked questions
Which has fewer calories, Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked or Rice, white, glutinous, raw?
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has fewer calories: 300 kcal for Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked vs 370 kcal for Rice, white, glutinous, raw per 100 g.
Which has more protein, Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked or Rice, white, glutinous, raw?
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked has more protein: 7.8 g for Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked vs 6.8 g for Rice, white, glutinous, raw per 100 g.
Which has more fiber, Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked or Rice, white, glutinous, raw?
Rice, white, glutinous, raw has more fiber: 1.9 g for Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked vs 2.8 g for Rice, white, glutinous, raw per 100 g.
Is Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked or Rice, white, glutinous, raw healthier?
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked is lower in calories, and Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.