Acorn stew (Apache) vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed

Nutrition comparison per 100 g.

Acorn stew (Apache) 95 kcal CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed 64 kcal
Calories
95 kcal 64 kcal
Protein
6.8 g 2.4 g
Carbs
9.2 g 9.5 g
Fiber
0.7 g 0.8 g
Sugars
0.3 g 0.8 g
Fat
3.5 g 1.6 g
Sodium
130 mg 381 mg

Key takeaways

  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 33% fewer calories (64 kcal vs 95 kcal).
  • Acorn stew (Apache) has more protein (6.8 g vs 2.4 g).
  • Acorn stew (Apache) has more carbs (9.2 g vs 9.5 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber (0.8 g vs 0.7 g).
  • Acorn stew (Apache) has more sugars (0.3 g vs 0.8 g).
MacronutrientsAcorn stew (Apache)CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calories 95 kcal 64 kcal
Protein 6.8 g 2.4 g
Total Fat 3.5 g 1.6 g
Total Carbohydrate 9.2 g 9.5 g
Dietary Fiber 0.7 g 0.8 g
Total Sugars 0.3 g 0.8 g
Water 79.8 g 85.7 g
CarbohydratesAcorn stew (Apache)CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Carbohydrate 9.2 g 9.5 g
Dietary Fiber 0.7 g 0.8 g
Starch 6.6 g ~
Total Sugars 0.3 g 0.8 g
Fats & Fatty AcidsAcorn stew (Apache)CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Fat 3.5 g 1.6 g
Saturated Fat 1.3 g 0.4 g
Monounsaturated Fat 1.7 g 0.8 g
Polyunsaturated Fat 0.3 g 0.4 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 10.0 mg ~
Omega-6 Fatty Acids 260.0 mg ~
Protein & Amino AcidsAcorn stew (Apache)CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Protein 6.8 g 2.4 g
Histidine 230.0 mg ~
Isoleucine 350.0 mg ~
Leucine 620.0 mg ~
Lysine 580.0 mg ~
Methionine 160.0 mg ~
Phenylalanine 330.0 mg ~
Threonine 360.0 mg ~
Tryptophan 40.0 mg ~
Valine 390.0 mg ~
Alanine 450.0 mg ~
Arginine 470.0 mg ~
Aspartic Acid 830.0 mg ~
Cystine 90.0 mg ~
Glutamic Acid 1,510.0 mg ~
Glycine 420.0 mg ~
Proline 460.0 mg ~
Serine 330.0 mg ~
Tyrosine 250.0 mg ~
VitaminsAcorn stew (Apache)CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Vitamin A (RAE) 0.0 mcg ~
Vitamin C 0.0 mg ~
Vitamin E 0.3 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.2 mg ~
Riboflavin (B2) 0.1 mg ~
Niacin (B3) 2.1 mg ~
Vitamin B6 0.1 mg ~
Folate (B9) 33.0 mcg ~
Vitamin B12 0.7 mcg ~
Pantothenic Acid (B5) 0.2 mg ~
MineralsAcorn stew (Apache)CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calcium 14.0 mg ~
Iron 1.0 mg 0.3 mg
Magnesium 12.0 mg ~
Phosphorus 62.0 mg ~
Potassium 110.0 mg 444.0 mg
Sodium 130.0 mg 381.0 mg
Zinc 1.6 mg ~
Copper 0.0 mg ~
Manganese 0.1 mg ~
Selenium 8.3 mcg ~
SterolsAcorn stew (Apache)CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Cholesterol 20.0 mg 4.0 mg
OtherAcorn stew (Apache)CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Ash 0.7 g 0.8 g

Frequently asked questions

Which has fewer calories, Acorn stew (Apache) or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 95 kcal for Acorn stew (Apache) vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more protein, Acorn stew (Apache) or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

Acorn stew (Apache) has more protein: 6.8 g for Acorn stew (Apache) vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more fiber, Acorn stew (Apache) or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber: 0.7 g for Acorn stew (Apache) vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Is Acorn stew (Apache) or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Acorn stew (Apache) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.