Foods Highest In Lactose List
The top food sources highest in lactose.
* Values are measured per 100 grams.
Name | Lactose |
56.00 g | |
56.00 g | |
56.00 g | |
56.00 g | |
55.53 g | |
55.53 g | |
54.70 g | |
53.00 g | |
52.38 g | |
52.02 g | |
14.00 g | |
13.76 g | |
13.76 g | |
13.52 g | |
10.50 g | |
8.30 g | |
8.21 g | |
8.20 g | |
7.84 g | |
7.74 g | |
7.18 g | |
7.18 g | |
7.18 g | |
6.90 g | |
6.90 g | |
6.90 g | |
6.90 g | |
6.43 g | |
6.23 g | |
6.23 g |