150 kcal
Energy
1.8 g
Fat
0.0 g
Salt
Caloric Ratio
Nutrition
| Calories % Daily Value | ||
|---|---|---|
| Total Calories | 150 (628 kJ) | |
| from Carbohydrate | 127 (531 kJ) | |
| from Fat | 16 (68 kJ) | |
| from Protein | 18 (77 kJ) | |
| from Alcohol | 0 (0 kJ) | |
| Carbohydrates % Daily Value | ||
|---|---|---|
| Total Carbohydrates | 31.7 g | |
| Dietary Fiber | ~ | |
| Starch | ~ | |
| Sugars | ~ | |
| Sucrose | ~ | |
| Glucose | ~ | |
| Fructose | ~ | |
| Lactose | ~ | |
| Maltose | ~ | |
| Galactose | ~ | |
| Fats & Fatty Acids % Daily Value | ||
|---|---|---|
| Total Fat | 1.8 g | |
| Saturated Fat | ~ | |
| Butyric Acid | ~ | |
| Caproic Acid | ~ | |
| Caprylic Acid | ~ | |
| Capric Acid | ~ | |
| Lauric Acid | ~ | |
| Tridecylic Acid | ~ | |
| Myristic Acid | ~ | |
| Pentadecanoic Acid | ~ | |
| Palmitic Acid | ~ | |
| Margaric Acid | ~ | |
| Stearic Acid | ~ | |
| Arachidic Acid | ~ | |
| Behenic Acid | ~ | |
| Lignoceric Acid | ~ | |
| Monounsaturated Fat | ~ | |
| Myristoleic Acid | ~ | |
| 15:1 | ~ | |
| Palmitoleic Acid | ~ | |
| 16:1 c | ~ | |
| 16:1 t | ~ | |
| 17:1 | ~ | |
| Oleic Acid | ~ | |
| 18:1 c | ~ | |
| 18:1 t | ~ | |
| Gadoleic Acid | ~ | |
| Erucic Acid | ~ | |
| 22:1 c | ~ | |
| 22:1 t | ~ | |
| Nervonic Acid | ~ | |
| Polyunsaturated Fat | ~ | |
| Linoleic Acid | ~ | |
| 18:2 CLAs | ~ | |
| 18:2 n-6 c,c | ~ | |
| 18:2 t,t | ~ | |
| 18:2 i | ~ | |
| 18:2 t | ~ | |
| Linolenic Acid | ~ | |
| alpha-Linolenic Acid | ~ | |
| gamma-Linolenic acid | ~ | |
| Parinaric Acid | ~ | |
| Eicosadienoic Acid | ~ | |
| Eicosatrienoic Acid | ~ | |
| 20:3 n-3 | ~ | |
| Dihomo-gamma-linolenic acid | ~ | |
| Arachidonic Acid | ~ | |
| 20:4 n-6 | ~ | |
| Timnodonic Acid | ~ | |
| Clupanodonic Acid | ~ | |
| Docosahexaenoic Acid | ~ | |
| Trans Fat | 0.0 g | |
| Omega-3 Fatty Acids | ~ | |
| Omega-6 Fatty Acids | ~ | |
| Sterols % Daily Value | ||
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | |
| Campesterol | ~ | |
| Stigmasterol | ~ | |
| Beta-sitosterol | ~ | |
| Protein & Amino Acids % Daily Value | ||
|---|---|---|
| Protein | 4.6 g | |
| Essential Aminos | ||
| Histidine | ~ | |
| Isoleucine | ~ | |
| Leucine | ~ | |
| Lysine | ~ | |
| Methionine | ~ | |
| Phenylalanine | ~ | |
| Threonine | ~ | |
| Tryptophan | ~ | |
| Valine | ~ | |
| Non-essential Aminos | ||
| Alanine | ~ | |
| Arginine | ~ | |
| Aspartic Acid | ~ | |
| Cystine | ~ | |
| Glutamic Acid | ~ | |
| Glycine | ~ | |
| Proline | ~ | |
| Serine | ~ | |
| Tyrosine | ~ | |
| Other Nutrients % Daily Value | |
|---|---|
| Alcohol | ~ |
| Water | 60.0 g |
| Ash | 1.9 g |
| Caffiene | ~ |
| Theobromine | ~ |
| Vitamins % Daily Value | ||
|---|---|---|
| Betaine | ~ | |
| Choline | ~ | |
| Vitamin A | 0 IU | |
| Vitamin B1 (thiamine) | 0.1 mg | |
| Vitamin B2 (riboflavin) | 0.1 mg | |
| Vitamin B3 (niacin) | 0.3 mg | |
| Vitamin B5 (pantothenic acid) | 1.2 mg | |
| Vitamin B6 (pyridoxine) | 0.2 mg | |
| Vitamin B9 (folate) | 24 mcg | |
| Vitamin B12 (cobalamin) | 0 mcg | |
| Vitamin C | 13.0 mg | |
| Vitamin D | 0 IU | |
| Vitamin E | ~ | |
| Vitamin K | ~ | |
| Minerals % Daily Value | ||
|---|---|---|
| Calcium | 110.0 mg | |
| Copper | 0.2 mg | |
| Fluoride | ~ | |
| Iron | 1.2 mg | |
| Magnesium | 32.0 mg | |
| Manganese | 1.1 mg | |
| Phosphorus | 165.0 mg | |
| Potassium | 340.0 mg | |
| Sodium | 12.0 mg | |
| Zinc | 1.2 mg | |
About Oregon Yampah
Perideridia oregana is a species of flowering plant in the carrot family known by the common name Oregon yampah or Eppaw. It is native to Oregon and California in the western United States, where it grows in woodland and other habitat. This plant is quite variable in appearance. In general, it is a perennial herb 10 to 90 centimeters tall, its green to waxy-grayish erect stem growing from a cluster of small tubers. Leaves near the base of the plant have blades 3 to 30 centimeters long divided into a variable number of leaflets, which may be subdivided into smaller segments. Read More
Perideridia oregana is a species of flowering plant in the carrot family known by the common name Oregon yampah or Eppaw. It is native to Oregon and California in the western United States, where it grows in woodland and other habitat. This plant is quite variable in appearance. In general, it is a perennial herb 10 to 90 centimeters tall, its green to waxy-grayish erect stem growing from a cluster of small tubers. Leaves near the base of the plant have blades 3 to 30 centimeters long divided into a variable number of leaflets, which may be subdivided into smaller segments. The inflorescence is a compound umbel of many spherical clusters of small white flowers. These yield ribbed, oblong-shaped fruits 3 to 6 millimeters long.