Yeast extract spread vs Leavening agents, baking soda
Nutrition comparison per 100 g.
Yeast extract spread
185 kcal
Leavening agents, baking soda
0 kcal
Calories
185 kcal
0 kcal
Protein
23.9 g
0.0 g
Carbs
20.4 g
0.0 g
Fiber
6.5 g
0.0 g
Sugars
1.6 g
0.0 g
Fat
0.9 g
0.0 g
Sodium
2,962 mg
27,360 mg
Key takeaways
- Leavening agents, baking soda has 100% fewer calories (0 kcal vs 185 kcal).
- Yeast extract spread has more protein (23.9 g vs 0.0 g).
- Leavening agents, baking soda has more carbs (0.0 g vs 20.4 g).
- Yeast extract spread has more fiber (6.5 g vs 0.0 g).
- Leavening agents, baking soda has more sugars (0.0 g vs 1.6 g).
| Macronutrients | Yeast extract spread | Leavening agents, baking soda |
|---|---|---|
| Calories | 185 kcal | 0 kcal |
| Protein | 23.9 g | 0.0 g |
| Total Fat | 0.9 g | 0.0 g |
| Total Carbohydrate | 20.4 g | 0.0 g |
| Dietary Fiber | 6.5 g | 0.0 g |
| Total Sugars | 1.6 g | 0.0 g |
| Water | 40.9 g | 0.2 g |
| Carbohydrates | Yeast extract spread | Leavening agents, baking soda |
|---|---|---|
| Total Carbohydrate | 20.4 g | 0.0 g |
| Dietary Fiber | 6.5 g | 0.0 g |
| Starch | 0.0 g | ~ |
| Total Sugars | 1.6 g | 0.0 g |
| Fats & Fatty Acids | Yeast extract spread | Leavening agents, baking soda |
|---|---|---|
| Total Fat | 0.9 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 0.0 mg |
| Protein & Amino Acids | Yeast extract spread | Leavening agents, baking soda |
|---|---|---|
| Protein | 23.9 g | 0.0 g |
| Vitamins | Yeast extract spread | Leavening agents, baking soda |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.0 mg | 0.0 mg |
| Vitamin K | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 23.4 mg | 0.0 mg |
| Riboflavin (B2) | 17.5 mg | 0.0 mg |
| Niacin (B3) | 127.5 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 3,786.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.5 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 4.6 mg | 0.0 mg |
| Choline | 65.1 mg | 0.0 mg |
| Betaine | ~ | 0.0 mg |
| Minerals | Yeast extract spread | Leavening agents, baking soda |
|---|---|---|
| Calcium | 67.0 mg | 0.0 mg |
| Iron | 4.0 mg | 0.0 mg |
| Magnesium | 180.0 mg | 0.0 mg |
| Phosphorus | 104.0 mg | 0.0 mg |
| Potassium | 2,100.0 mg | 0.0 mg |
| Sodium | 2,962.0 mg | 27,360.0 mg |
| Zinc | 4.2 mg | 0.0 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.3 mg | 0.0 mg |
| Selenium | 27.6 mcg | 0.2 mcg |
| Sterols | Yeast extract spread | Leavening agents, baking soda |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Yeast extract spread | Leavening agents, baking soda |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 13.9 g | 36.9 g |
Frequently asked questions
Which has fewer calories, Yeast extract spread or Leavening agents, baking soda?
Leavening agents, baking soda has fewer calories: 185 kcal for Yeast extract spread vs 0 kcal for Leavening agents, baking soda per 100 g.
Which has more protein, Yeast extract spread or Leavening agents, baking soda?
Yeast extract spread has more protein: 23.9 g for Yeast extract spread vs 0.0 g for Leavening agents, baking soda per 100 g.
Which has more fiber, Yeast extract spread or Leavening agents, baking soda?
Yeast extract spread has more fiber: 6.5 g for Yeast extract spread vs 0.0 g for Leavening agents, baking soda per 100 g.
Is Yeast extract spread or Leavening agents, baking soda healthier?
Leavening agents, baking soda is lower in calories, and Yeast extract spread is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.