WORTHINGTON Vegetable Steaks, canned, unprepared vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
WORTHINGTON Vegetable Steaks, canned, unprepared
113 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 44% fewer calories (64 kcal vs 113 kcal).
- WORTHINGTON Vegetable Steaks, canned, unprepared has more protein (20.7 g vs 2.4 g).
- WORTHINGTON Vegetable Steaks, canned, unprepared has more carbs (5.1 g vs 9.5 g).
- WORTHINGTON Vegetable Steaks, canned, unprepared has more fiber (2.2 g vs 0.8 g).
- WORTHINGTON Vegetable Steaks, canned, unprepared has more sugars (0.5 g vs 0.8 g).
| Macronutrients | WORTHINGTON Vegetable Steaks, canned, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 113 kcal | 64 kcal |
| Protein | 20.7 g | 2.4 g |
| Total Fat | 1.2 g | 1.6 g |
| Total Carbohydrate | 5.1 g | 9.5 g |
| Dietary Fiber | 2.2 g | 0.8 g |
| Total Sugars | 0.5 g | 0.8 g |
| Water | 71.8 g | 85.7 g |
| Carbohydrates | WORTHINGTON Vegetable Steaks, canned, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 5.1 g | 9.5 g |
| Dietary Fiber | 2.2 g | 0.8 g |
| Total Sugars | 0.5 g | 0.8 g |
| Fats & Fatty Acids | WORTHINGTON Vegetable Steaks, canned, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 1.2 g | 1.6 g |
| Saturated Fat | ~ | 0.4 g |
| Monounsaturated Fat | ~ | 0.8 g |
| Polyunsaturated Fat | ~ | 0.4 g |
| Trans Fat | 0.0 g | 0.0 g |
| Protein & Amino Acids | WORTHINGTON Vegetable Steaks, canned, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 20.7 g | 2.4 g |
| Vitamins | WORTHINGTON Vegetable Steaks, canned, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | ~ |
| Thiamin (B1) | 0.7 mg | ~ |
| Riboflavin (B2) | 0.1 mg | ~ |
| Niacin (B3) | 5.6 mg | ~ |
| Vitamin B6 | 0.3 mg | ~ |
| Vitamin B12 | 4.2 mcg | ~ |
| Minerals | WORTHINGTON Vegetable Steaks, canned, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 6.0 mg | ~ |
| Iron | 3.8 mg | 0.3 mg |
| Phosphorus | 77.0 mg | ~ |
| Potassium | 32.0 mg | 444.0 mg |
| Sodium | 417.0 mg | 381.0 mg |
| Zinc | 1.1 mg | ~ |
| Sterols | WORTHINGTON Vegetable Steaks, canned, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | WORTHINGTON Vegetable Steaks, canned, unprepared | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 1.3 g | 0.8 g |
Frequently asked questions
Which has fewer calories, WORTHINGTON Vegetable Steaks, canned, unprepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 113 kcal for WORTHINGTON Vegetable Steaks, canned, unprepared vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, WORTHINGTON Vegetable Steaks, canned, unprepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
WORTHINGTON Vegetable Steaks, canned, unprepared has more protein: 20.7 g for WORTHINGTON Vegetable Steaks, canned, unprepared vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, WORTHINGTON Vegetable Steaks, canned, unprepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
WORTHINGTON Vegetable Steaks, canned, unprepared has more fiber: 2.2 g for WORTHINGTON Vegetable Steaks, canned, unprepared vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is WORTHINGTON Vegetable Steaks, canned, unprepared or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and WORTHINGTON Vegetable Steaks, canned, unprepared is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.