Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) vs Fish oil, cod liver

Nutrition comparison per 100 g.

Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) 465 kcal Fish oil, cod liver 901 kcal
Calories
465 kcal 901 kcal
Protein
12.6 g 0.0 g
Carbs
0.0 g 0.0 g
Fiber
~ 0.0 g
Fat
46.1 g 100.0 g
Sodium
~ 0 mg

Key takeaways

  • Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) has 48% fewer calories (465 kcal vs 901 kcal).
  • Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) has more protein (12.6 g vs 0.0 g).
  • Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) has more fat (46.1 g vs 100.0 g).
MacronutrientsWhale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)Fish oil, cod liver
Calories 465 kcal 901 kcal
Protein 12.6 g 0.0 g
Total Fat 46.1 g 100.0 g
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber ~ 0.0 g
Water 40.0 g 0.0 g
CarbohydratesWhale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)Fish oil, cod liver
Total Carbohydrate 0.0 g 0.0 g
Dietary Fiber ~ 0.0 g
Fats & Fatty AcidsWhale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)Fish oil, cod liver
Total Fat 46.1 g 100.0 g
Saturated Fat 6.6 g 22.6 g
Monounsaturated Fat 28.1 g 46.7 g
Polyunsaturated Fat 8.0 g 22.5 g
Omega-3 Fatty Acids 450.0 mg 935.0 mg
Omega-6 Fatty Acids 120.0 mg 935.0 mg
Protein & Amino AcidsWhale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)Fish oil, cod liver
Protein 12.6 g 0.0 g
VitaminsWhale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)Fish oil, cod liver
Vitamin A (RAE) ~ 30,000.0 mcg
Vitamin C ~ 0.0 mg
Vitamin D ~ 250.0 mcg
Thiamin (B1) 0.1 mg ~
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.8 mg 0.0 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 0.0 mcg
Vitamin B12 ~ 0.0 mcg
Pantothenic Acid (B5) ~ 0.0 mg
MineralsWhale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)Fish oil, cod liver
Calcium 5.0 mg 0.0 mg
Iron ~ 0.0 mg
Magnesium ~ 0.0 mg
Phosphorus 87.0 mg 0.0 mg
Potassium ~ 0.0 mg
Sodium ~ 0.0 mg
Zinc ~ 0.0 mg
Copper ~ 0.0 mg
Manganese ~ 0.0 mg
Selenium ~ 0.0 mcg
SterolsWhale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)Fish oil, cod liver
Cholesterol 54.0 mg 570.0 mg
OtherWhale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)Fish oil, cod liver
Ash 0.1 g 0.0 g

Frequently asked questions

Which has fewer calories, Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) or Fish oil, cod liver?

Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) has fewer calories: 465 kcal for Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) vs 901 kcal for Fish oil, cod liver per 100 g.

Which has more protein, Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) or Fish oil, cod liver?

Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) has more protein: 12.6 g for Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) vs 0.0 g for Fish oil, cod liver per 100 g.

Is Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) or Fish oil, cod liver healthier?

Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) is lower in calories, and Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.