Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) vs CRACKER BARREL, country fried shrimp platter
Nutrition comparison per 100 g.
Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)
465 kcal
CRACKER BARREL, country fried shrimp platter
336 kcal
Calories
465 kcal
336 kcal
Protein
12.6 g
12.0 g
Carbs
0.0 g
23.5 g
Fiber
~
1.2 g
Fat
46.1 g
21.6 g
Sodium
~
1,136 mg
Key takeaways
- CRACKER BARREL, country fried shrimp platter has 28% fewer calories (336 kcal vs 465 kcal).
- Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) has more protein (12.6 g vs 12.0 g).
- Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) has more carbs (0.0 g vs 23.5 g).
- CRACKER BARREL, country fried shrimp platter has more fat (21.6 g vs 46.1 g).
| Macronutrients | Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calories | 465 kcal | 336 kcal |
| Protein | 12.6 g | 12.0 g |
| Total Fat | 46.1 g | 21.6 g |
| Total Carbohydrate | 0.0 g | 23.5 g |
| Dietary Fiber | ~ | 1.2 g |
| Water | 40.0 g | 39.4 g |
| Carbohydrates | Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Carbohydrate | 0.0 g | 23.5 g |
| Dietary Fiber | ~ | 1.2 g |
| Starch | ~ | 21.1 g |
| Fats & Fatty Acids | Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Fat | 46.1 g | 21.6 g |
| Saturated Fat | 6.6 g | 3.9 g |
| Monounsaturated Fat | 28.1 g | 4.8 g |
| Polyunsaturated Fat | 8.0 g | 10.5 g |
| Omega-3 Fatty Acids | 450.0 mg | 1,021.0 mg |
| Omega-6 Fatty Acids | 120.0 mg | 9,324.0 mg |
| Protein & Amino Acids | Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Protein | 12.6 g | 12.0 g |
| Histidine | ~ | 220.0 mg |
| Isoleucine | ~ | 491.0 mg |
| Leucine | ~ | 892.0 mg |
| Lysine | ~ | 691.0 mg |
| Methionine | ~ | 281.0 mg |
| Phenylalanine | ~ | 511.0 mg |
| Threonine | ~ | 381.0 mg |
| Tryptophan | ~ | 140.0 mg |
| Valine | ~ | 531.0 mg |
| Alanine | ~ | 581.0 mg |
| Arginine | ~ | 762.0 mg |
| Aspartic Acid | ~ | 1,002.0 mg |
| Cystine | ~ | 160.0 mg |
| Glutamic Acid | ~ | 2,415.0 mg |
| Glycine | ~ | 511.0 mg |
| Proline | ~ | 651.0 mg |
| Serine | ~ | 481.0 mg |
| Tyrosine | ~ | 321.0 mg |
| Vitamins | Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin K | ~ | 47.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.1 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.8 mg | 1.1 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Minerals | Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calcium | 5.0 mg | 124.0 mg |
| Iron | ~ | 0.7 mg |
| Magnesium | ~ | 20.0 mg |
| Phosphorus | 87.0 mg | 223.0 mg |
| Potassium | ~ | 92.0 mg |
| Sodium | ~ | 1,136.0 mg |
| Zinc | ~ | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | ~ | 0.0 mcg |
| Sterols | Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Cholesterol | 54.0 mg | 82.0 mg |
| Other | Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Ash | 0.1 g | 3.5 g |
Frequently asked questions
Which has fewer calories, Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) or CRACKER BARREL, country fried shrimp platter?
CRACKER BARREL, country fried shrimp platter has fewer calories: 465 kcal for Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) vs 336 kcal for CRACKER BARREL, country fried shrimp platter per 100 g.
Which has more protein, Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) or CRACKER BARREL, country fried shrimp platter?
Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) has more protein: 12.6 g for Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) vs 12.0 g for CRACKER BARREL, country fried shrimp platter per 100 g.
Is Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) or CRACKER BARREL, country fried shrimp platter healthier?
CRACKER BARREL, country fried shrimp platter is lower in calories, and Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.