Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) vs Fast foods, scallops, breaded and fried

Nutrition comparison per 100 g.

Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) 465 kcal Fast foods, scallops, breaded and fried 268 kcal
Calories
465 kcal 268 kcal
Protein
12.6 g 10.9 g
Carbs
0.0 g 26.7 g
Fat
46.1 g 13.5 g
Sodium
~ 638 mg

Key takeaways

  • Fast foods, scallops, breaded and fried has 42% fewer calories (268 kcal vs 465 kcal).
  • Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) has more protein (12.6 g vs 10.9 g).
  • Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) has more carbs (0.0 g vs 26.7 g).
  • Fast foods, scallops, breaded and fried has more fat (13.5 g vs 46.1 g).
MacronutrientsWhale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)Fast foods, scallops, breaded and fried
Calories 465 kcal 268 kcal
Protein 12.6 g 10.9 g
Total Fat 46.1 g 13.5 g
Total Carbohydrate 0.0 g 26.7 g
Water 40.0 g 48.0 g
CarbohydratesWhale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)Fast foods, scallops, breaded and fried
Total Carbohydrate 0.0 g 26.7 g
Fats & Fatty AcidsWhale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)Fast foods, scallops, breaded and fried
Total Fat 46.1 g 13.5 g
Saturated Fat 6.6 g 3.4 g
Monounsaturated Fat 28.1 g 8.7 g
Polyunsaturated Fat 8.0 g 0.4 g
Omega-3 Fatty Acids 450.0 mg 135.0 mg
Omega-6 Fatty Acids 120.0 mg 284.0 mg
Protein & Amino AcidsWhale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)Fast foods, scallops, breaded and fried
Protein 12.6 g 10.9 g
Histidine ~ 220.0 mg
Isoleucine ~ 468.0 mg
Leucine ~ 770.0 mg
Lysine ~ 636.0 mg
Methionine ~ 238.0 mg
Phenylalanine ~ 453.0 mg
Threonine ~ 423.0 mg
Tryptophan ~ 129.0 mg
Valine ~ 502.0 mg
Alanine ~ 562.0 mg
Arginine ~ 671.0 mg
Aspartic Acid ~ 880.0 mg
Cystine ~ 174.0 mg
Glutamic Acid ~ 2,027.0 mg
Glycine ~ 553.0 mg
Proline ~ 653.0 mg
Serine ~ 535.0 mg
Tyrosine ~ 343.0 mg
VitaminsWhale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)Fast foods, scallops, breaded and fried
Vitamin A (RAE) ~ 29.0 mcg
Vitamin C ~ 0.0 mg
Thiamin (B1) 0.1 mg 0.1 mg
Riboflavin (B2) 0.0 mg 0.6 mg
Niacin (B3) 0.8 mg 0.0 mg
Vitamin B6 ~ 0.1 mg
Folate (B9) ~ 37.0 mcg
Vitamin B12 ~ 0.3 mcg
Pantothenic Acid (B5) ~ 0.4 mg
MineralsWhale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)Fast foods, scallops, breaded and fried
Calcium 5.0 mg 13.0 mg
Iron ~ 1.4 mg
Magnesium ~ 22.0 mg
Phosphorus 87.0 mg 203.0 mg
Potassium ~ 204.0 mg
Sodium ~ 638.0 mg
Zinc ~ 0.8 mg
Copper ~ 0.2 mg
Manganese ~ 0.2 mg
Selenium ~ 27.0 mcg
SterolsWhale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)Fast foods, scallops, breaded and fried
Cholesterol 54.0 mg 75.0 mg
OtherWhale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)Fast foods, scallops, breaded and fried
Ash 0.1 g 1.1 g

Frequently asked questions

Which has fewer calories, Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) or Fast foods, scallops, breaded and fried?

Fast foods, scallops, breaded and fried has fewer calories: 465 kcal for Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) vs 268 kcal for Fast foods, scallops, breaded and fried per 100 g.

Which has more protein, Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) or Fast foods, scallops, breaded and fried?

Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) has more protein: 12.6 g for Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) vs 10.9 g for Fast foods, scallops, breaded and fried per 100 g.

Is Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) or Fast foods, scallops, breaded and fried healthier?

Fast foods, scallops, breaded and fried is lower in calories, and Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.