Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) vs Fish oil, menhaden, fully hydrogenated
Nutrition comparison per 100 g.
Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native)
465 kcal
Fish oil, menhaden, fully hydrogenated
901 kcal
Key takeaways
- Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) has 48% fewer calories (465 kcal vs 901 kcal).
- Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) has more protein (12.6 g vs 0.0 g).
- Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) has more fat (46.1 g vs 100.0 g).
| Macronutrients | Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) | Fish oil, menhaden, fully hydrogenated |
|---|---|---|
| Calories | 465 kcal | 901 kcal |
| Protein | 12.6 g | 0.0 g |
| Total Fat | 46.1 g | 100.0 g |
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Water | 40.0 g | 0.0 g |
| Carbohydrates | Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) | Fish oil, menhaden, fully hydrogenated |
|---|---|---|
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Fats & Fatty Acids | Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) | Fish oil, menhaden, fully hydrogenated |
|---|---|---|
| Total Fat | 46.1 g | 100.0 g |
| Saturated Fat | 6.6 g | 95.6 g |
| Monounsaturated Fat | 28.1 g | 0.0 g |
| Polyunsaturated Fat | 8.0 g | 0.0 g |
| Omega-3 Fatty Acids | 450.0 mg | ~ |
| Omega-6 Fatty Acids | 120.0 mg | ~ |
| Protein & Amino Acids | Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) | Fish oil, menhaden, fully hydrogenated |
|---|---|---|
| Protein | 12.6 g | 0.0 g |
| Vitamins | Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) | Fish oil, menhaden, fully hydrogenated |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.8 mg | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Minerals | Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) | Fish oil, menhaden, fully hydrogenated |
|---|---|---|
| Calcium | 5.0 mg | 0.0 mg |
| Iron | ~ | 0.0 mg |
| Magnesium | ~ | 0.0 mg |
| Phosphorus | 87.0 mg | 0.0 mg |
| Potassium | ~ | 0.0 mg |
| Sodium | ~ | 0.0 mg |
| Zinc | ~ | 0.0 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Sterols | Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) | Fish oil, menhaden, fully hydrogenated |
|---|---|---|
| Cholesterol | 54.0 mg | 500.0 mg |
| Other | Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) | Fish oil, menhaden, fully hydrogenated |
|---|---|---|
| Ash | 0.1 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) or Fish oil, menhaden, fully hydrogenated?
Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) has fewer calories: 465 kcal for Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) vs 901 kcal for Fish oil, menhaden, fully hydrogenated per 100 g.
Which has more protein, Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) or Fish oil, menhaden, fully hydrogenated?
Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) has more protein: 12.6 g for Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) vs 0.0 g for Fish oil, menhaden, fully hydrogenated per 100 g.
Is Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) or Fish oil, menhaden, fully hydrogenated healthier?
Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) is lower in calories, and Whale, bowhead, skin and subcutaneous fat (muktuk) (Alaska Native) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.