WENDY'S, Ultimate Chicken Grill Sandwich vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed

Nutrition comparison per 100 g.

WENDY'S, Ultimate Chicken Grill Sandwich 179 kcal CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed 64 kcal
Calories
179 kcal 64 kcal
Protein
14.7 g 2.4 g
Carbs
18.9 g 9.5 g
Fiber
1.1 g 0.8 g
Sugars
~ 0.8 g
Fat
5.0 g 1.6 g
Sodium
427 mg 381 mg

Key takeaways

  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 65% fewer calories (64 kcal vs 179 kcal).
  • WENDY'S, Ultimate Chicken Grill Sandwich has more protein (14.7 g vs 2.4 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 18.9 g).
  • WENDY'S, Ultimate Chicken Grill Sandwich has more fiber (1.1 g vs 0.8 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fat (1.6 g vs 5.0 g).
MacronutrientsWENDY'S, Ultimate Chicken Grill SandwichCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calories 179 kcal 64 kcal
Protein 14.7 g 2.4 g
Total Fat 5.0 g 1.6 g
Total Carbohydrate 18.9 g 9.5 g
Dietary Fiber 1.1 g 0.8 g
Total Sugars ~ 0.8 g
Water 59.7 g 85.7 g
CarbohydratesWENDY'S, Ultimate Chicken Grill SandwichCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Carbohydrate 18.9 g 9.5 g
Dietary Fiber 1.1 g 0.8 g
Starch 13.4 g ~
Total Sugars ~ 0.8 g
Fats & Fatty AcidsWENDY'S, Ultimate Chicken Grill SandwichCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Fat 5.0 g 1.6 g
Saturated Fat 1.0 g 0.4 g
Monounsaturated Fat 1.5 g 0.8 g
Polyunsaturated Fat 1.8 g 0.4 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 190.0 mg ~
Omega-6 Fatty Acids 1,600.0 mg ~
Protein & Amino AcidsWENDY'S, Ultimate Chicken Grill SandwichCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Protein 14.7 g 2.4 g
Histidine 420.0 mg ~
Isoleucine 620.0 mg ~
Leucine 1,040.0 mg ~
Lysine 990.0 mg ~
Methionine 320.0 mg ~
Phenylalanine 560.0 mg ~
Threonine 570.0 mg ~
Tryptophan 170.0 mg ~
Valine 660.0 mg ~
Alanine 730.0 mg ~
Arginine 760.0 mg ~
Aspartic Acid 1,230.0 mg ~
Cystine 190.0 mg ~
Glutamic Acid 2,450.0 mg ~
Glycine 560.0 mg ~
Proline 680.0 mg ~
Serine 580.0 mg ~
Tyrosine 320.0 mg ~
VitaminsWENDY'S, Ultimate Chicken Grill SandwichCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Vitamin C 1.1 mg ~
Vitamin K 8.9 mcg ~
Thiamin (B1) 0.4 mg ~
Riboflavin (B2) 0.3 mg ~
Niacin (B3) 4.2 mg ~
Vitamin B6 0.1 mg ~
Vitamin B12 0.3 mcg ~
MineralsWENDY'S, Ultimate Chicken Grill SandwichCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calcium 25.0 mg ~
Iron 1.6 mg 0.3 mg
Magnesium 24.0 mg ~
Phosphorus 168.0 mg ~
Potassium 221.0 mg 444.0 mg
Sodium 427.0 mg 381.0 mg
Zinc 0.6 mg ~
Copper 0.1 mg ~
Manganese 0.2 mg ~
Selenium 31.3 mcg ~
SterolsWENDY'S, Ultimate Chicken Grill SandwichCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Cholesterol 40.0 mg 4.0 mg
OtherWENDY'S, Ultimate Chicken Grill SandwichCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Ash 1.7 g 0.8 g

Frequently asked questions

Which has fewer calories, WENDY'S, Ultimate Chicken Grill Sandwich or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 179 kcal for WENDY'S, Ultimate Chicken Grill Sandwich vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more protein, WENDY'S, Ultimate Chicken Grill Sandwich or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

WENDY'S, Ultimate Chicken Grill Sandwich has more protein: 14.7 g for WENDY'S, Ultimate Chicken Grill Sandwich vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more fiber, WENDY'S, Ultimate Chicken Grill Sandwich or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

WENDY'S, Ultimate Chicken Grill Sandwich has more fiber: 1.1 g for WENDY'S, Ultimate Chicken Grill Sandwich vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Is WENDY'S, Ultimate Chicken Grill Sandwich or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and WENDY'S, Ultimate Chicken Grill Sandwich is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.