WENDY'S, Frosty Dairy Dessert vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
WENDY'S, Frosty Dairy Dessert
132 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
132 kcal
264 kcal
Protein
3.5 g
2.4 g
Carbs
23.6 g
38.0 g
Fiber
3.3 g
1.2 g
Sugars
~
32.9 g
Fat
2.6 g
12.5 g
Sodium
98 mg
261 mg
Key takeaways
- WENDY'S, Frosty Dairy Dessert has 50% fewer calories (132 kcal vs 264 kcal).
- WENDY'S, Frosty Dairy Dessert has more protein (3.5 g vs 2.4 g).
- WENDY'S, Frosty Dairy Dessert has more carbs (23.6 g vs 38.0 g).
- WENDY'S, Frosty Dairy Dessert has more fiber (3.3 g vs 1.2 g).
- WENDY'S, Frosty Dairy Dessert has more fat (2.6 g vs 12.5 g).
| Macronutrients | WENDY'S, Frosty Dairy Dessert | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 132 kcal | 264 kcal |
| Protein | 3.5 g | 2.4 g |
| Total Fat | 2.6 g | 12.5 g |
| Total Carbohydrate | 23.6 g | 38.0 g |
| Dietary Fiber | 3.3 g | 1.2 g |
| Total Sugars | ~ | 32.9 g |
| Water | 69.3 g | 46.1 g |
| Carbohydrates | WENDY'S, Frosty Dairy Dessert | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 23.6 g | 38.0 g |
| Dietary Fiber | 3.3 g | 1.2 g |
| Starch | 1.3 g | ~ |
| Total Sugars | ~ | 32.9 g |
| Fats & Fatty Acids | WENDY'S, Frosty Dairy Dessert | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 2.6 g | 12.5 g |
| Saturated Fat | 1.6 g | 5.1 g |
| Monounsaturated Fat | 0.7 g | 4.4 g |
| Polyunsaturated Fat | 0.1 g | 2.3 g |
| Omega-3 Fatty Acids | 17.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 100.0 mg | 2,084.0 mg |
| Protein & Amino Acids | WENDY'S, Frosty Dairy Dessert | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 3.5 g | 2.4 g |
| Histidine | 80.0 mg | 46.0 mg |
| Isoleucine | 150.0 mg | 109.0 mg |
| Leucine | 290.0 mg | 180.0 mg |
| Lysine | 250.0 mg | 148.0 mg |
| Methionine | 70.0 mg | 47.0 mg |
| Phenylalanine | 140.0 mg | 98.0 mg |
| Threonine | 150.0 mg | 104.0 mg |
| Tryptophan | 40.0 mg | 30.0 mg |
| Valine | 180.0 mg | 124.0 mg |
| Alanine | 110.0 mg | 118.0 mg |
| Arginine | 110.0 mg | 111.0 mg |
| Aspartic Acid | 280.0 mg | 232.0 mg |
| Cystine | 40.0 mg | 40.0 mg |
| Glutamic Acid | 640.0 mg | 420.0 mg |
| Glycine | 70.0 mg | 116.0 mg |
| Proline | 270.0 mg | 170.0 mg |
| Serine | 170.0 mg | 126.0 mg |
| Tyrosine | 120.0 mg | 74.0 mg |
| Vitamins | WENDY'S, Frosty Dairy Dessert | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | ~ | 77.0 mcg |
| Vitamin C | 0.0 mg | 13.6 mg |
| Vitamin D | ~ | 0.3 mcg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | 0.4 mcg | 2.4 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.7 mg | 0.2 mg |
| Niacin (B3) | 0.3 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | ~ | 11.0 mcg |
| Vitamin B12 | 0.6 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.6 mg | 0.5 mg |
| Choline | 27.7 mg | 25.1 mg |
| Betaine | 1.1 mg | ~ |
| Minerals | WENDY'S, Frosty Dairy Dessert | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 128.0 mg | 48.0 mg |
| Iron | 1.0 mg | 1.1 mg |
| Magnesium | 20.0 mg | 19.0 mg |
| Phosphorus | 112.0 mg | 105.0 mg |
| Potassium | 185.0 mg | 166.0 mg |
| Sodium | 98.0 mg | 261.0 mg |
| Zinc | 0.4 mg | 0.3 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 3.3 mcg | 3.4 mcg |
| Sterols | WENDY'S, Frosty Dairy Dessert | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 16.0 mg | 42.0 mg |
| Other | WENDY'S, Frosty Dairy Dessert | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 5.0 mg |
| Ash | 1.0 g | 1.0 g |
Frequently asked questions
Which has fewer calories, WENDY'S, Frosty Dairy Dessert or Cake, cherry fudge with chocolate frosting?
WENDY'S, Frosty Dairy Dessert has fewer calories: 132 kcal for WENDY'S, Frosty Dairy Dessert vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, WENDY'S, Frosty Dairy Dessert or Cake, cherry fudge with chocolate frosting?
WENDY'S, Frosty Dairy Dessert has more protein: 3.5 g for WENDY'S, Frosty Dairy Dessert vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, WENDY'S, Frosty Dairy Dessert or Cake, cherry fudge with chocolate frosting?
WENDY'S, Frosty Dairy Dessert has more fiber: 3.3 g for WENDY'S, Frosty Dairy Dessert vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is WENDY'S, Frosty Dairy Dessert or Cake, cherry fudge with chocolate frosting healthier?
WENDY'S, Frosty Dairy Dessert is lower in calories, and WENDY'S, Frosty Dairy Dessert is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.