WENDY'S, CLASSIC DOUBLE, with cheese vs Fast foods, pancakes with butter and syrup
Nutrition comparison per 100 g.
WENDY'S, CLASSIC DOUBLE, with cheese
241 kcal
Fast foods, pancakes with butter and syrup
224 kcal
Calories
241 kcal
224 kcal
Protein
16.5 g
3.6 g
Carbs
11.7 g
39.2 g
Fiber
1.1 g
~
Fat
14.2 g
6.0 g
Sodium
422 mg
476 mg
Key takeaways
- Fast foods, pancakes with butter and syrup has 7% fewer calories (224 kcal vs 241 kcal).
- WENDY'S, CLASSIC DOUBLE, with cheese has more protein (16.5 g vs 3.6 g).
- WENDY'S, CLASSIC DOUBLE, with cheese has more carbs (11.7 g vs 39.2 g).
- Fast foods, pancakes with butter and syrup has more fat (6.0 g vs 14.2 g).
- WENDY'S, CLASSIC DOUBLE, with cheese has more sodium (422 mg vs 476 mg).
| Macronutrients | WENDY'S, CLASSIC DOUBLE, with cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calories | 241 kcal | 224 kcal |
| Protein | 16.5 g | 3.6 g |
| Total Fat | 14.2 g | 6.0 g |
| Total Carbohydrate | 11.7 g | 39.2 g |
| Dietary Fiber | 1.1 g | ~ |
| Water | 55.8 g | 49.7 g |
| Carbohydrates | WENDY'S, CLASSIC DOUBLE, with cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Carbohydrate | 11.7 g | 39.2 g |
| Dietary Fiber | 1.1 g | ~ |
| Starch | 8.6 g | ~ |
| Fats & Fatty Acids | WENDY'S, CLASSIC DOUBLE, with cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Total Fat | 14.2 g | 6.0 g |
| Saturated Fat | 5.9 g | 2.5 g |
| Monounsaturated Fat | 5.7 g | 2.3 g |
| Polyunsaturated Fat | 1.3 g | 0.8 g |
| Omega-3 Fatty Acids | 150.0 mg | 64.0 mg |
| Omega-6 Fatty Acids | 1,040.0 mg | 753.0 mg |
| Protein & Amino Acids | WENDY'S, CLASSIC DOUBLE, with cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Protein | 16.5 g | 3.6 g |
| Histidine | 380.0 mg | 89.0 mg |
| Isoleucine | 590.0 mg | 166.0 mg |
| Leucine | 1,060.0 mg | 307.0 mg |
| Lysine | 1,010.0 mg | 181.0 mg |
| Methionine | 340.0 mg | 75.0 mg |
| Phenylalanine | 570.0 mg | 173.0 mg |
| Threonine | 570.0 mg | 131.0 mg |
| Tryptophan | 160.0 mg | 44.0 mg |
| Valine | 680.0 mg | 195.0 mg |
| Alanine | 860.0 mg | 140.0 mg |
| Arginine | 810.0 mg | 151.0 mg |
| Aspartic Acid | 1,230.0 mg | 233.0 mg |
| Cystine | 180.0 mg | 55.0 mg |
| Glutamic Acid | 2,440.0 mg | 868.0 mg |
| Glycine | 930.0 mg | 110.0 mg |
| Proline | 900.0 mg | 340.0 mg |
| Serine | 600.0 mg | 180.0 mg |
| Tyrosine | 350.0 mg | 137.0 mg |
| Vitamins | WENDY'S, CLASSIC DOUBLE, with cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Vitamin A (RAE) | ~ | 35.0 mcg |
| Vitamin C | 0.7 mg | 1.5 mg |
| Vitamin E | ~ | 0.6 mg |
| Vitamin K | 6.9 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.2 mg |
| Riboflavin (B2) | 0.3 mg | 0.2 mg |
| Niacin (B3) | 3.5 mg | 1.5 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | ~ | 22.0 mcg |
| Vitamin B12 | 1.9 mcg | 0.1 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.3 mg |
| Minerals | WENDY'S, CLASSIC DOUBLE, with cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Calcium | 58.0 mg | 55.0 mg |
| Iron | 2.9 mg | 1.1 mg |
| Magnesium | 19.0 mg | 21.0 mg |
| Phosphorus | 134.0 mg | 205.0 mg |
| Potassium | 214.0 mg | 108.0 mg |
| Sodium | 422.0 mg | 476.0 mg |
| Zinc | 3.1 mg | 0.4 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 19.9 mcg | 8.3 mcg |
| Sterols | WENDY'S, CLASSIC DOUBLE, with cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Cholesterol | 51.0 mg | 25.0 mg |
| Other | WENDY'S, CLASSIC DOUBLE, with cheese | Fast foods, pancakes with butter and syrup |
|---|---|---|
| Ash | 1.7 g | 1.5 g |
Frequently asked questions
Which has fewer calories, WENDY'S, CLASSIC DOUBLE, with cheese or Fast foods, pancakes with butter and syrup?
Fast foods, pancakes with butter and syrup has fewer calories: 241 kcal for WENDY'S, CLASSIC DOUBLE, with cheese vs 224 kcal for Fast foods, pancakes with butter and syrup per 100 g.
Which has more protein, WENDY'S, CLASSIC DOUBLE, with cheese or Fast foods, pancakes with butter and syrup?
WENDY'S, CLASSIC DOUBLE, with cheese has more protein: 16.5 g for WENDY'S, CLASSIC DOUBLE, with cheese vs 3.6 g for Fast foods, pancakes with butter and syrup per 100 g.
Is WENDY'S, CLASSIC DOUBLE, with cheese or Fast foods, pancakes with butter and syrup healthier?
Fast foods, pancakes with butter and syrup is lower in calories, and WENDY'S, CLASSIC DOUBLE, with cheese is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.