Walrus, meat and subcutaneous fat raw (Alaska Native) vs Fish oil, cod liver
Nutrition comparison per 100 g.
Walrus, meat and subcutaneous fat raw (Alaska Native)
282 kcal
Fish oil, cod liver
901 kcal
Calories
282 kcal
901 kcal
Protein
16.3 g
0.0 g
Carbs
0.0 g
0.0 g
Fiber
~
0.0 g
Fat
24.1 g
100.0 g
Sodium
~
0 mg
Key takeaways
- Walrus, meat and subcutaneous fat raw (Alaska Native) has 69% fewer calories (282 kcal vs 901 kcal).
- Walrus, meat and subcutaneous fat raw (Alaska Native) has more protein (16.3 g vs 0.0 g).
- Walrus, meat and subcutaneous fat raw (Alaska Native) has more fat (24.1 g vs 100.0 g).
| Macronutrients | Walrus, meat and subcutaneous fat raw (Alaska Native) | Fish oil, cod liver |
|---|---|---|
| Calories | 282 kcal | 901 kcal |
| Protein | 16.3 g | 0.0 g |
| Total Fat | 24.1 g | 100.0 g |
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Water | 58.9 g | 0.0 g |
| Carbohydrates | Walrus, meat and subcutaneous fat raw (Alaska Native) | Fish oil, cod liver |
|---|---|---|
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Fats & Fatty Acids | Walrus, meat and subcutaneous fat raw (Alaska Native) | Fish oil, cod liver |
|---|---|---|
| Total Fat | 24.1 g | 100.0 g |
| Saturated Fat | ~ | 22.6 g |
| Monounsaturated Fat | ~ | 46.7 g |
| Polyunsaturated Fat | ~ | 22.5 g |
| Omega-3 Fatty Acids | ~ | 935.0 mg |
| Omega-6 Fatty Acids | ~ | 935.0 mg |
| Protein & Amino Acids | Walrus, meat and subcutaneous fat raw (Alaska Native) | Fish oil, cod liver |
|---|---|---|
| Protein | 16.3 g | 0.0 g |
| Vitamins | Walrus, meat and subcutaneous fat raw (Alaska Native) | Fish oil, cod liver |
|---|---|---|
| Vitamin A (RAE) | ~ | 30,000.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin D | ~ | 250.0 mcg |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.3 mg | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Minerals | Walrus, meat and subcutaneous fat raw (Alaska Native) | Fish oil, cod liver |
|---|---|---|
| Calcium | ~ | 0.0 mg |
| Iron | 9.4 mg | 0.0 mg |
| Magnesium | ~ | 0.0 mg |
| Phosphorus | 125.0 mg | 0.0 mg |
| Potassium | ~ | 0.0 mg |
| Sodium | ~ | 0.0 mg |
| Zinc | ~ | 0.0 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Sterols | Walrus, meat and subcutaneous fat raw (Alaska Native) | Fish oil, cod liver |
|---|---|---|
| Cholesterol | ~ | 570.0 mg |
| Other | Walrus, meat and subcutaneous fat raw (Alaska Native) | Fish oil, cod liver |
|---|---|---|
| Ash | 0.7 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Walrus, meat and subcutaneous fat raw (Alaska Native) or Fish oil, cod liver?
Walrus, meat and subcutaneous fat raw (Alaska Native) has fewer calories: 282 kcal for Walrus, meat and subcutaneous fat raw (Alaska Native) vs 901 kcal for Fish oil, cod liver per 100 g.
Which has more protein, Walrus, meat and subcutaneous fat raw (Alaska Native) or Fish oil, cod liver?
Walrus, meat and subcutaneous fat raw (Alaska Native) has more protein: 16.3 g for Walrus, meat and subcutaneous fat raw (Alaska Native) vs 0.0 g for Fish oil, cod liver per 100 g.
Is Walrus, meat and subcutaneous fat raw (Alaska Native) or Fish oil, cod liver healthier?
Walrus, meat and subcutaneous fat raw (Alaska Native) is lower in calories, and Walrus, meat and subcutaneous fat raw (Alaska Native) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.