Walrus, meat and subcutaneous fat raw (Alaska Native) vs CRACKER BARREL, country fried shrimp platter
Nutrition comparison per 100 g.
Walrus, meat and subcutaneous fat raw (Alaska Native)
282 kcal
CRACKER BARREL, country fried shrimp platter
336 kcal
Calories
282 kcal
336 kcal
Protein
16.3 g
12.0 g
Carbs
0.0 g
23.5 g
Fiber
~
1.2 g
Fat
24.1 g
21.6 g
Sodium
~
1,136 mg
Key takeaways
- Walrus, meat and subcutaneous fat raw (Alaska Native) has 16% fewer calories (282 kcal vs 336 kcal).
- Walrus, meat and subcutaneous fat raw (Alaska Native) has more protein (16.3 g vs 12.0 g).
- Walrus, meat and subcutaneous fat raw (Alaska Native) has more carbs (0.0 g vs 23.5 g).
- CRACKER BARREL, country fried shrimp platter has more fat (21.6 g vs 24.1 g).
| Macronutrients | Walrus, meat and subcutaneous fat raw (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calories | 282 kcal | 336 kcal |
| Protein | 16.3 g | 12.0 g |
| Total Fat | 24.1 g | 21.6 g |
| Total Carbohydrate | 0.0 g | 23.5 g |
| Dietary Fiber | ~ | 1.2 g |
| Water | 58.9 g | 39.4 g |
| Carbohydrates | Walrus, meat and subcutaneous fat raw (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Carbohydrate | 0.0 g | 23.5 g |
| Dietary Fiber | ~ | 1.2 g |
| Starch | ~ | 21.1 g |
| Fats & Fatty Acids | Walrus, meat and subcutaneous fat raw (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Total Fat | 24.1 g | 21.6 g |
| Saturated Fat | ~ | 3.9 g |
| Monounsaturated Fat | ~ | 4.8 g |
| Polyunsaturated Fat | ~ | 10.5 g |
| Omega-3 Fatty Acids | ~ | 1,021.0 mg |
| Omega-6 Fatty Acids | ~ | 9,324.0 mg |
| Protein & Amino Acids | Walrus, meat and subcutaneous fat raw (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Protein | 16.3 g | 12.0 g |
| Histidine | ~ | 220.0 mg |
| Isoleucine | ~ | 491.0 mg |
| Leucine | ~ | 892.0 mg |
| Lysine | ~ | 691.0 mg |
| Methionine | ~ | 281.0 mg |
| Phenylalanine | ~ | 511.0 mg |
| Threonine | ~ | 381.0 mg |
| Tryptophan | ~ | 140.0 mg |
| Valine | ~ | 531.0 mg |
| Alanine | ~ | 581.0 mg |
| Arginine | ~ | 762.0 mg |
| Aspartic Acid | ~ | 1,002.0 mg |
| Cystine | ~ | 160.0 mg |
| Glutamic Acid | ~ | 2,415.0 mg |
| Glycine | ~ | 511.0 mg |
| Proline | ~ | 651.0 mg |
| Serine | ~ | 481.0 mg |
| Tyrosine | ~ | 321.0 mg |
| Vitamins | Walrus, meat and subcutaneous fat raw (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin K | ~ | 47.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.1 mg |
| Riboflavin (B2) | 0.3 mg | 0.0 mg |
| Niacin (B3) | ~ | 1.1 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Minerals | Walrus, meat and subcutaneous fat raw (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Calcium | ~ | 124.0 mg |
| Iron | 9.4 mg | 0.7 mg |
| Magnesium | ~ | 20.0 mg |
| Phosphorus | 125.0 mg | 223.0 mg |
| Potassium | ~ | 92.0 mg |
| Sodium | ~ | 1,136.0 mg |
| Zinc | ~ | 0.9 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | ~ | 0.0 mcg |
| Sterols | Walrus, meat and subcutaneous fat raw (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Cholesterol | ~ | 82.0 mg |
| Other | Walrus, meat and subcutaneous fat raw (Alaska Native) | CRACKER BARREL, country fried shrimp platter |
|---|---|---|
| Ash | 0.7 g | 3.5 g |
Frequently asked questions
Which has fewer calories, Walrus, meat and subcutaneous fat raw (Alaska Native) or CRACKER BARREL, country fried shrimp platter?
Walrus, meat and subcutaneous fat raw (Alaska Native) has fewer calories: 282 kcal for Walrus, meat and subcutaneous fat raw (Alaska Native) vs 336 kcal for CRACKER BARREL, country fried shrimp platter per 100 g.
Which has more protein, Walrus, meat and subcutaneous fat raw (Alaska Native) or CRACKER BARREL, country fried shrimp platter?
Walrus, meat and subcutaneous fat raw (Alaska Native) has more protein: 16.3 g for Walrus, meat and subcutaneous fat raw (Alaska Native) vs 12.0 g for CRACKER BARREL, country fried shrimp platter per 100 g.
Is Walrus, meat and subcutaneous fat raw (Alaska Native) or CRACKER BARREL, country fried shrimp platter healthier?
Walrus, meat and subcutaneous fat raw (Alaska Native) is lower in calories, and Walrus, meat and subcutaneous fat raw (Alaska Native) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.