Walrus, meat and subcutaneous fat raw (Alaska Native) vs Fast foods, scallops, breaded and fried
Nutrition comparison per 100 g.
Walrus, meat and subcutaneous fat raw (Alaska Native)
282 kcal
Fast foods, scallops, breaded and fried
268 kcal
Calories
282 kcal
268 kcal
Protein
16.3 g
10.9 g
Carbs
0.0 g
26.7 g
Fat
24.1 g
13.5 g
Sodium
~
638 mg
Key takeaways
- Fast foods, scallops, breaded and fried has 5% fewer calories (268 kcal vs 282 kcal).
- Walrus, meat and subcutaneous fat raw (Alaska Native) has more protein (16.3 g vs 10.9 g).
- Walrus, meat and subcutaneous fat raw (Alaska Native) has more carbs (0.0 g vs 26.7 g).
- Fast foods, scallops, breaded and fried has more fat (13.5 g vs 24.1 g).
| Macronutrients | Walrus, meat and subcutaneous fat raw (Alaska Native) | Fast foods, scallops, breaded and fried |
|---|---|---|
| Calories | 282 kcal | 268 kcal |
| Protein | 16.3 g | 10.9 g |
| Total Fat | 24.1 g | 13.5 g |
| Total Carbohydrate | 0.0 g | 26.7 g |
| Water | 58.9 g | 48.0 g |
| Carbohydrates | Walrus, meat and subcutaneous fat raw (Alaska Native) | Fast foods, scallops, breaded and fried |
|---|---|---|
| Total Carbohydrate | 0.0 g | 26.7 g |
| Fats & Fatty Acids | Walrus, meat and subcutaneous fat raw (Alaska Native) | Fast foods, scallops, breaded and fried |
|---|---|---|
| Total Fat | 24.1 g | 13.5 g |
| Saturated Fat | ~ | 3.4 g |
| Monounsaturated Fat | ~ | 8.7 g |
| Polyunsaturated Fat | ~ | 0.4 g |
| Omega-3 Fatty Acids | ~ | 135.0 mg |
| Omega-6 Fatty Acids | ~ | 284.0 mg |
| Protein & Amino Acids | Walrus, meat and subcutaneous fat raw (Alaska Native) | Fast foods, scallops, breaded and fried |
|---|---|---|
| Protein | 16.3 g | 10.9 g |
| Histidine | ~ | 220.0 mg |
| Isoleucine | ~ | 468.0 mg |
| Leucine | ~ | 770.0 mg |
| Lysine | ~ | 636.0 mg |
| Methionine | ~ | 238.0 mg |
| Phenylalanine | ~ | 453.0 mg |
| Threonine | ~ | 423.0 mg |
| Tryptophan | ~ | 129.0 mg |
| Valine | ~ | 502.0 mg |
| Alanine | ~ | 562.0 mg |
| Arginine | ~ | 671.0 mg |
| Aspartic Acid | ~ | 880.0 mg |
| Cystine | ~ | 174.0 mg |
| Glutamic Acid | ~ | 2,027.0 mg |
| Glycine | ~ | 553.0 mg |
| Proline | ~ | 653.0 mg |
| Serine | ~ | 535.0 mg |
| Tyrosine | ~ | 343.0 mg |
| Vitamins | Walrus, meat and subcutaneous fat raw (Alaska Native) | Fast foods, scallops, breaded and fried |
|---|---|---|
| Vitamin A (RAE) | ~ | 29.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Thiamin (B1) | 0.1 mg | 0.1 mg |
| Riboflavin (B2) | 0.3 mg | 0.6 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 37.0 mcg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | Walrus, meat and subcutaneous fat raw (Alaska Native) | Fast foods, scallops, breaded and fried |
|---|---|---|
| Calcium | ~ | 13.0 mg |
| Iron | 9.4 mg | 1.4 mg |
| Magnesium | ~ | 22.0 mg |
| Phosphorus | 125.0 mg | 203.0 mg |
| Potassium | ~ | 204.0 mg |
| Sodium | ~ | 638.0 mg |
| Zinc | ~ | 0.8 mg |
| Copper | ~ | 0.2 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | ~ | 27.0 mcg |
| Sterols | Walrus, meat and subcutaneous fat raw (Alaska Native) | Fast foods, scallops, breaded and fried |
|---|---|---|
| Cholesterol | ~ | 75.0 mg |
| Other | Walrus, meat and subcutaneous fat raw (Alaska Native) | Fast foods, scallops, breaded and fried |
|---|---|---|
| Ash | 0.7 g | 1.1 g |
Frequently asked questions
Which has fewer calories, Walrus, meat and subcutaneous fat raw (Alaska Native) or Fast foods, scallops, breaded and fried?
Fast foods, scallops, breaded and fried has fewer calories: 282 kcal for Walrus, meat and subcutaneous fat raw (Alaska Native) vs 268 kcal for Fast foods, scallops, breaded and fried per 100 g.
Which has more protein, Walrus, meat and subcutaneous fat raw (Alaska Native) or Fast foods, scallops, breaded and fried?
Walrus, meat and subcutaneous fat raw (Alaska Native) has more protein: 16.3 g for Walrus, meat and subcutaneous fat raw (Alaska Native) vs 10.9 g for Fast foods, scallops, breaded and fried per 100 g.
Is Walrus, meat and subcutaneous fat raw (Alaska Native) or Fast foods, scallops, breaded and fried healthier?
Fast foods, scallops, breaded and fried is lower in calories, and Walrus, meat and subcutaneous fat raw (Alaska Native) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.