Vinegar, balsamic vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Vinegar, balsamic
88 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
88 kcal
190 kcal
Protein
0.5 g
2.6 g
Carbs
17.0 g
29.1 g
Fiber
~
5.0 g
Sugars
15.0 g
21.8 g
Fat
0.0 g
7.3 g
Sodium
23 mg
902 mg
Key takeaways
- Vinegar, balsamic has 54% fewer calories (88 kcal vs 190 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.5 g).
- Vinegar, balsamic has more carbs (17.0 g vs 29.1 g).
- Vinegar, balsamic has more sugars (15.0 g vs 21.8 g).
- Vinegar, balsamic has more fat (0.0 g vs 7.3 g).
| Macronutrients | Vinegar, balsamic | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 88 kcal | 190 kcal |
| Protein | 0.5 g | 2.6 g |
| Total Fat | 0.0 g | 7.3 g |
| Total Carbohydrate | 17.0 g | 29.1 g |
| Dietary Fiber | ~ | 5.0 g |
| Total Sugars | 15.0 g | 21.8 g |
| Water | 76.5 g | 58.7 g |
| Carbohydrates | Vinegar, balsamic | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 17.0 g | 29.1 g |
| Dietary Fiber | ~ | 5.0 g |
| Total Sugars | 15.0 g | 21.8 g |
| Fats & Fatty Acids | Vinegar, balsamic | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 0.0 g | 7.3 g |
| Saturated Fat | 0.0 g | 1.0 g |
| Monounsaturated Fat | ~ | 1.7 g |
| Polyunsaturated Fat | ~ | 3.4 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 427.0 mg |
| Omega-6 Fatty Acids | ~ | 2,979.0 mg |
| Protein & Amino Acids | Vinegar, balsamic | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 0.5 g | 2.6 g |
| Vitamins | Vinegar, balsamic | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.9 mg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 0.4 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.2 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Minerals | Vinegar, balsamic | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 27.0 mg | 32.0 mg |
| Iron | 0.7 mg | 0.9 mg |
| Magnesium | 12.0 mg | 24.0 mg |
| Phosphorus | 19.0 mg | 57.0 mg |
| Potassium | 112.0 mg | 83.0 mg |
| Sodium | 23.0 mg | 902.0 mg |
| Zinc | 0.1 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Other | Vinegar, balsamic | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Ash | 0.4 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Vinegar, balsamic or McDONALD'S, Hot Mustard Sauce?
Vinegar, balsamic has fewer calories: 88 kcal for Vinegar, balsamic vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Vinegar, balsamic or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 0.5 g for Vinegar, balsamic vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Vinegar, balsamic or McDONALD'S, Hot Mustard Sauce healthier?
Vinegar, balsamic is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.