Vinegar, balsamic vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Vinegar, balsamic
88 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
88 kcal
165 kcal
Protein
0.5 g
1.6 g
Carbs
17.0 g
36.9 g
Fiber
~
1.3 g
Sugars
15.0 g
34.3 g
Fat
0.0 g
1.2 g
Sodium
23 mg
910 mg
Key takeaways
- Vinegar, balsamic has 47% fewer calories (88 kcal vs 165 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.5 g).
- Vinegar, balsamic has more carbs (17.0 g vs 36.9 g).
- Vinegar, balsamic has more sugars (15.0 g vs 34.3 g).
- Vinegar, balsamic has more fat (0.0 g vs 1.2 g).
| Macronutrients | Vinegar, balsamic | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 88 kcal | 165 kcal |
| Protein | 0.5 g | 1.6 g |
| Total Fat | 0.0 g | 1.2 g |
| Total Carbohydrate | 17.0 g | 36.9 g |
| Dietary Fiber | ~ | 1.3 g |
| Total Sugars | 15.0 g | 34.3 g |
| Water | 76.5 g | 57.7 g |
| Carbohydrates | Vinegar, balsamic | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 17.0 g | 36.9 g |
| Dietary Fiber | ~ | 1.3 g |
| Total Sugars | 15.0 g | 34.3 g |
| Fats & Fatty Acids | Vinegar, balsamic | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 0.0 g | 1.2 g |
| Saturated Fat | 0.0 g | 0.1 g |
| Monounsaturated Fat | ~ | 0.3 g |
| Polyunsaturated Fat | ~ | 0.5 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 76.0 mg |
| Omega-6 Fatty Acids | ~ | 425.0 mg |
| Protein & Amino Acids | Vinegar, balsamic | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 0.5 g | 1.6 g |
| Vitamins | Vinegar, balsamic | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 1.1 mg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.7 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 8.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Minerals | Vinegar, balsamic | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 27.0 mg | 11.0 mg |
| Iron | 0.7 mg | 0.4 mg |
| Magnesium | 12.0 mg | 13.0 mg |
| Phosphorus | 19.0 mg | 30.0 mg |
| Potassium | 112.0 mg | 197.0 mg |
| Sodium | 23.0 mg | 910.0 mg |
| Zinc | 0.1 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Other | Vinegar, balsamic | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Ash | 0.4 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Vinegar, balsamic or McDONALD'S, Barbeque Sauce?
Vinegar, balsamic has fewer calories: 88 kcal for Vinegar, balsamic vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Vinegar, balsamic or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more protein: 0.5 g for Vinegar, balsamic vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Vinegar, balsamic or McDONALD'S, Barbeque Sauce healthier?
Vinegar, balsamic is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.