USDA Commodity, salsa vs Vinegar, distilled
Nutrition comparison per 100 g.
USDA Commodity, salsa
36 kcal
Vinegar, distilled
18 kcal
Calories
36 kcal
18 kcal
Protein
1.5 g
0.0 g
Carbs
7.0 g
0.0 g
Fiber
1.4 g
0.0 g
Sugars
~
0.0 g
Fat
0.2 g
0.0 g
Sodium
430 mg
2 mg
Key takeaways
- Vinegar, distilled has 50% fewer calories (18 kcal vs 36 kcal).
- USDA Commodity, salsa has more protein (1.5 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 7.0 g).
- USDA Commodity, salsa has more fiber (1.4 g vs 0.0 g).
- Vinegar, distilled has more fat (0.0 g vs 0.2 g).
| Macronutrients | USDA Commodity, salsa | Vinegar, distilled |
|---|---|---|
| Calories | 36 kcal | 18 kcal |
| Protein | 1.5 g | 0.0 g |
| Total Fat | 0.2 g | 0.0 g |
| Total Carbohydrate | 7.0 g | 0.0 g |
| Dietary Fiber | 1.4 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 89.7 g | 94.8 g |
| Carbohydrates | USDA Commodity, salsa | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 7.0 g | 0.0 g |
| Dietary Fiber | 1.4 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | USDA Commodity, salsa | Vinegar, distilled |
|---|---|---|
| Total Fat | 0.2 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.1 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 1.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 106.0 mg | 0.0 mg |
| Protein & Amino Acids | USDA Commodity, salsa | Vinegar, distilled |
|---|---|---|
| Protein | 1.5 g | 0.0 g |
| Vitamins | USDA Commodity, salsa | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 28.0 mcg | 0.0 mcg |
| Vitamin C | 4.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 1.1 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 19.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | USDA Commodity, salsa | Vinegar, distilled |
|---|---|---|
| Calcium | 12.0 mg | 6.0 mg |
| Iron | 2.2 mg | 0.0 mg |
| Magnesium | 16.0 mg | 1.0 mg |
| Phosphorus | 30.0 mg | 4.0 mg |
| Potassium | 270.0 mg | 2.0 mg |
| Sodium | 430.0 mg | 2.0 mg |
| Zinc | 0.2 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 0.4 mcg | 0.5 mcg |
| Sterols | USDA Commodity, salsa | Vinegar, distilled |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | USDA Commodity, salsa | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.6 g | 0.0 g |
Frequently asked questions
Which has fewer calories, USDA Commodity, salsa or Vinegar, distilled?
Vinegar, distilled has fewer calories: 36 kcal for USDA Commodity, salsa vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, USDA Commodity, salsa or Vinegar, distilled?
USDA Commodity, salsa has more protein: 1.5 g for USDA Commodity, salsa vs 0.0 g for Vinegar, distilled per 100 g.
Which has more fiber, USDA Commodity, salsa or Vinegar, distilled?
USDA Commodity, salsa has more fiber: 1.4 g for USDA Commodity, salsa vs 0.0 g for Vinegar, distilled per 100 g.
Is USDA Commodity, salsa or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and USDA Commodity, salsa is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.