USDA Commodity, luncheon meat, canned vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed

Nutrition comparison per 100 g.

USDA Commodity, luncheon meat, canned 189 kcal CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed 64 kcal
Calories
189 kcal 64 kcal
Protein
17.5 g 2.4 g
Carbs
1.0 g 9.5 g
Fiber
0.0 g 0.8 g
Sugars
0.0 g 0.8 g
Fat
12.8 g 1.6 g
Sodium
820 mg 381 mg

Key takeaways

  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 66% fewer calories (64 kcal vs 189 kcal).
  • USDA Commodity, luncheon meat, canned has more protein (17.5 g vs 2.4 g).
  • USDA Commodity, luncheon meat, canned has more carbs (1.0 g vs 9.5 g).
  • CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber (0.8 g vs 0.0 g).
  • USDA Commodity, luncheon meat, canned has more sugars (0.0 g vs 0.8 g).
MacronutrientsUSDA Commodity, luncheon meat, cannedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calories 189 kcal 64 kcal
Protein 17.5 g 2.4 g
Total Fat 12.8 g 1.6 g
Total Carbohydrate 1.0 g 9.5 g
Dietary Fiber 0.0 g 0.8 g
Total Sugars 0.0 g 0.8 g
Water 65.9 g 85.7 g
CarbohydratesUSDA Commodity, luncheon meat, cannedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Carbohydrate 1.0 g 9.5 g
Dietary Fiber 0.0 g 0.8 g
Total Sugars 0.0 g 0.8 g
Fats & Fatty AcidsUSDA Commodity, luncheon meat, cannedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Total Fat 12.8 g 1.6 g
Saturated Fat 3.9 g 0.4 g
Monounsaturated Fat 5.7 g 0.8 g
Polyunsaturated Fat 1.6 g 0.4 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 65.0 mg ~
Omega-6 Fatty Acids 1,345.0 mg ~
Protein & Amino AcidsUSDA Commodity, luncheon meat, cannedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Protein 17.5 g 2.4 g
VitaminsUSDA Commodity, luncheon meat, cannedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Vitamin A (RAE) 0.0 mcg ~
Vitamin C 0.0 mg ~
Vitamin E 0.2 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.1 mg ~
Riboflavin (B2) 0.2 mg ~
Niacin (B3) 5.2 mg ~
Vitamin B6 0.3 mg ~
Folate (B9) 0.0 mcg ~
Vitamin B12 0.9 mcg ~
Pantothenic Acid (B5) 0.6 mg ~
Choline 63.9 mg ~
Betaine 2.5 mg ~
MineralsUSDA Commodity, luncheon meat, cannedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Calcium 5.0 mg ~
Iron 1.0 mg 0.3 mg
Magnesium 18.0 mg ~
Phosphorus 170.0 mg ~
Potassium 300.0 mg 444.0 mg
Sodium 820.0 mg 381.0 mg
Zinc 2.2 mg ~
Copper 0.0 mg ~
Manganese 0.0 mg ~
Selenium 38.3 mcg ~
SterolsUSDA Commodity, luncheon meat, cannedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Cholesterol 78.0 mg 4.0 mg
OtherUSDA Commodity, luncheon meat, cannedCAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 2.8 g 0.8 g

Frequently asked questions

Which has fewer calories, USDA Commodity, luncheon meat, canned or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 189 kcal for USDA Commodity, luncheon meat, canned vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more protein, USDA Commodity, luncheon meat, canned or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

USDA Commodity, luncheon meat, canned has more protein: 17.5 g for USDA Commodity, luncheon meat, canned vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Which has more fiber, USDA Commodity, luncheon meat, canned or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber: 0.0 g for USDA Commodity, luncheon meat, canned vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.

Is USDA Commodity, luncheon meat, canned or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?

CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and USDA Commodity, luncheon meat, canned is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.