Turkey, pork, and beef sausage, reduced fat, smoked vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Turkey, pork, and beef sausage, reduced fat, smoked
241 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- Turkey, pork, and beef sausage, reduced fat, smoked has 36% fewer calories (241 kcal vs 376 kcal).
- Turkey, pork, and beef sausage, reduced fat, smoked has more protein (18.6 g vs 9.6 g).
- Turkey, pork, and beef sausage, reduced fat, smoked has more carbs (2.6 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- Turkey, pork, and beef sausage, reduced fat, smoked has more sugars (0.0 g vs 2.0 g).
| Macronutrients | Turkey, pork, and beef sausage, reduced fat, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 241 kcal | 376 kcal |
| Protein | 18.6 g | 9.6 g |
| Total Fat | 16.8 g | 25.4 g |
| Total Carbohydrate | 2.6 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.0 g | 2.0 g |
| Water | 59.2 g | 34.7 g |
| Carbohydrates | Turkey, pork, and beef sausage, reduced fat, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 2.6 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | 0.0 g | 2.0 g |
| Fats & Fatty Acids | Turkey, pork, and beef sausage, reduced fat, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 16.8 g | 25.4 g |
| Saturated Fat | 5.9 g | 10.7 g |
| Monounsaturated Fat | 7.0 g | 8.8 g |
| Polyunsaturated Fat | 2.1 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 130.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 1,907.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Turkey, pork, and beef sausage, reduced fat, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 18.6 g | 9.6 g |
| Vitamins | Turkey, pork, and beef sausage, reduced fat, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.4 mcg | ~ |
| Vitamin E | 0.3 mg | 0.8 mg |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 3.3 mg | 4.3 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | 4.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 72.0 mg | ~ |
| Betaine | 3.8 mg | ~ |
| Minerals | Turkey, pork, and beef sausage, reduced fat, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 18.0 mg | 55.0 mg |
| Iron | 1.1 mg | 2.0 mg |
| Magnesium | 17.0 mg | 13.0 mg |
| Phosphorus | 142.0 mg | 323.0 mg |
| Potassium | 204.0 mg | 177.0 mg |
| Sodium | 957.0 mg | 875.0 mg |
| Zinc | 2.2 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 27.8 mcg | ~ |
| Sterols | Turkey, pork, and beef sausage, reduced fat, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 65.0 mg | 29.0 mg |
| Other | Turkey, pork, and beef sausage, reduced fat, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.8 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Turkey, pork, and beef sausage, reduced fat, smoked or McDONALD'S, Sausage Biscuit?
Turkey, pork, and beef sausage, reduced fat, smoked has fewer calories: 241 kcal for Turkey, pork, and beef sausage, reduced fat, smoked vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Turkey, pork, and beef sausage, reduced fat, smoked or McDONALD'S, Sausage Biscuit?
Turkey, pork, and beef sausage, reduced fat, smoked has more protein: 18.6 g for Turkey, pork, and beef sausage, reduced fat, smoked vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Turkey, pork, and beef sausage, reduced fat, smoked or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for Turkey, pork, and beef sausage, reduced fat, smoked vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Turkey, pork, and beef sausage, reduced fat, smoked or McDONALD'S, Sausage Biscuit healthier?
Turkey, pork, and beef sausage, reduced fat, smoked is lower in calories, and Turkey, pork, and beef sausage, reduced fat, smoked is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.