Turkey, pork, and beef sausage, low fat, smoked vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Turkey, pork, and beef sausage, low fat, smoked
101 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
101 kcal
376 kcal
Protein
8.0 g
9.6 g
Carbs
11.5 g
27.2 g
Fiber
0.6 g
1.2 g
Sugars
0.0 g
2.0 g
Fat
2.5 g
25.4 g
Sodium
796 mg
875 mg
Key takeaways
- Turkey, pork, and beef sausage, low fat, smoked has 73% fewer calories (101 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 8.0 g).
- Turkey, pork, and beef sausage, low fat, smoked has more carbs (11.5 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.6 g).
- Turkey, pork, and beef sausage, low fat, smoked has more sugars (0.0 g vs 2.0 g).
| Macronutrients | Turkey, pork, and beef sausage, low fat, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 101 kcal | 376 kcal |
| Protein | 8.0 g | 9.6 g |
| Total Fat | 2.5 g | 25.4 g |
| Total Carbohydrate | 11.5 g | 27.2 g |
| Dietary Fiber | 0.6 g | 1.2 g |
| Total Sugars | 0.0 g | 2.0 g |
| Water | 76.3 g | 34.7 g |
| Carbohydrates | Turkey, pork, and beef sausage, low fat, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 11.5 g | 27.2 g |
| Dietary Fiber | 0.6 g | 1.2 g |
| Total Sugars | 0.0 g | 2.0 g |
| Fats & Fatty Acids | Turkey, pork, and beef sausage, low fat, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 2.5 g | 25.4 g |
| Saturated Fat | 0.9 g | 10.7 g |
| Monounsaturated Fat | 1.0 g | 8.8 g |
| Polyunsaturated Fat | 0.3 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 17.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 283.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Turkey, pork, and beef sausage, low fat, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 8.0 g | 9.6 g |
| Vitamins | Turkey, pork, and beef sausage, low fat, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 1.9 mg | 0.0 mg |
| Vitamin D | 0.1 mcg | ~ |
| Vitamin E | 0.1 mg | 0.8 mg |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.1 mg | 0.3 mg |
| Niacin (B3) | 1.6 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 6.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.5 mg |
| Choline | 59.0 mg | ~ |
| Betaine | 5.2 mg | ~ |
| Minerals | Turkey, pork, and beef sausage, low fat, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 10.0 mg | 55.0 mg |
| Iron | 2.2 mg | 2.0 mg |
| Magnesium | 16.0 mg | 13.0 mg |
| Phosphorus | 74.0 mg | 323.0 mg |
| Potassium | 243.0 mg | 177.0 mg |
| Sodium | 796.0 mg | 875.0 mg |
| Zinc | 1.2 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 24.6 mcg | ~ |
| Sterols | Turkey, pork, and beef sausage, low fat, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 21.0 mg | 29.0 mg |
| Other | Turkey, pork, and beef sausage, low fat, smoked | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.7 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Turkey, pork, and beef sausage, low fat, smoked or McDONALD'S, Sausage Biscuit?
Turkey, pork, and beef sausage, low fat, smoked has fewer calories: 101 kcal for Turkey, pork, and beef sausage, low fat, smoked vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Turkey, pork, and beef sausage, low fat, smoked or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 8.0 g for Turkey, pork, and beef sausage, low fat, smoked vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Turkey, pork, and beef sausage, low fat, smoked or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.6 g for Turkey, pork, and beef sausage, low fat, smoked vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Turkey, pork, and beef sausage, low fat, smoked or McDONALD'S, Sausage Biscuit healthier?
Turkey, pork, and beef sausage, low fat, smoked is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.