Turkey patties, breaded, battered, fried vs Veal, breast, whole, boneless, separable lean only, cooked, braised
Nutrition comparison per 100 g.
Turkey patties, breaded, battered, fried
283 kcal
Veal, breast, whole, boneless, separable lean only, cooked, braised
218 kcal
Calories
283 kcal
218 kcal
Protein
14.0 g
30.3 g
Carbs
15.7 g
0.0 g
Fiber
0.5 g
~
Sugars
0.3 g
~
Fat
18.0 g
9.8 g
Sodium
567 mg
68 mg
Key takeaways
- Veal, breast, whole, boneless, separable lean only, cooked, braised has 23% fewer calories (218 kcal vs 283 kcal).
- Veal, breast, whole, boneless, separable lean only, cooked, braised has more protein (30.3 g vs 14.0 g).
- Veal, breast, whole, boneless, separable lean only, cooked, braised has more carbs (0.0 g vs 15.7 g).
- Veal, breast, whole, boneless, separable lean only, cooked, braised has more fat (9.8 g vs 18.0 g).
- Veal, breast, whole, boneless, separable lean only, cooked, braised has more sodium (68 mg vs 567 mg).
| Macronutrients | Turkey patties, breaded, battered, fried | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Calories | 283 kcal | 218 kcal |
| Protein | 14.0 g | 30.3 g |
| Total Fat | 18.0 g | 9.8 g |
| Total Carbohydrate | 15.7 g | 0.0 g |
| Dietary Fiber | 0.5 g | ~ |
| Total Sugars | 0.3 g | ~ |
| Water | 49.7 g | 59.7 g |
| Carbohydrates | Turkey patties, breaded, battered, fried | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Total Carbohydrate | 15.7 g | 0.0 g |
| Dietary Fiber | 0.5 g | ~ |
| Total Sugars | 0.3 g | ~ |
| Fats & Fatty Acids | Turkey patties, breaded, battered, fried | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Total Fat | 18.0 g | 9.8 g |
| Saturated Fat | 4.7 g | 3.7 g |
| Monounsaturated Fat | 7.5 g | 4.5 g |
| Polyunsaturated Fat | 4.7 g | 0.8 g |
| Omega-3 Fatty Acids | 260.0 mg | 33.0 mg |
| Omega-6 Fatty Acids | 4,310.0 mg | 624.0 mg |
| Protein & Amino Acids | Turkey patties, breaded, battered, fried | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Protein | 14.0 g | 30.3 g |
| Histidine | 416.0 mg | 1,101.0 mg |
| Isoleucine | 716.0 mg | 1,494.0 mg |
| Leucine | 1,116.0 mg | 2,411.0 mg |
| Lysine | 1,161.0 mg | 2,498.0 mg |
| Methionine | 382.0 mg | 708.0 mg |
| Phenylalanine | 592.0 mg | 1,222.0 mg |
| Threonine | 598.0 mg | 1,324.0 mg |
| Tryptophan | 167.0 mg | 306.0 mg |
| Valine | 740.0 mg | 1,674.0 mg |
| Alanine | 800.0 mg | 1,805.0 mg |
| Arginine | 913.0 mg | 1,785.0 mg |
| Aspartic Acid | 1,244.0 mg | 2,615.0 mg |
| Cystine | 174.0 mg | 344.0 mg |
| Glutamic Acid | 2,754.0 mg | 4,798.0 mg |
| Glycine | 660.0 mg | 1,557.0 mg |
| Proline | 772.0 mg | 1,266.0 mg |
| Serine | 665.0 mg | 1,135.0 mg |
| Tyrosine | 541.0 mg | 965.0 mg |
| Vitamins | Turkey patties, breaded, battered, fried | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Vitamin A (RAE) | 10.0 mcg | ~ |
| Vitamin C | 0.0 mg | ~ |
| Vitamin D | 0.1 mcg | ~ |
| Vitamin E | 0.9 mg | ~ |
| Vitamin K | 15.4 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.1 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 2.3 mg | 9.0 mg |
| Vitamin B6 | 0.2 mg | 0.3 mg |
| Folate (B9) | 41.0 mcg | 15.0 mcg |
| Vitamin B12 | 0.2 mcg | 1.5 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 1.1 mg |
| Choline | 54.8 mg | ~ |
| Betaine | 25.6 mg | ~ |
| Minerals | Turkey patties, breaded, battered, fried | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Calcium | 14.0 mg | 9.0 mg |
| Iron | 2.2 mg | 0.8 mg |
| Magnesium | 15.0 mg | 22.0 mg |
| Phosphorus | 270.0 mg | 208.0 mg |
| Potassium | 275.0 mg | 289.0 mg |
| Sodium | 567.0 mg | 68.0 mg |
| Zinc | 1.4 mg | 4.2 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | 22.1 mcg | 12.5 mcg |
| Sterols | Turkey patties, breaded, battered, fried | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Cholesterol | 75.0 mg | 116.0 mg |
| Other | Turkey patties, breaded, battered, fried | Veal, breast, whole, boneless, separable lean only, cooked, braised |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.6 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Turkey patties, breaded, battered, fried or Veal, breast, whole, boneless, separable lean only, cooked, braised?
Veal, breast, whole, boneless, separable lean only, cooked, braised has fewer calories: 283 kcal for Turkey patties, breaded, battered, fried vs 218 kcal for Veal, breast, whole, boneless, separable lean only, cooked, braised per 100 g.
Which has more protein, Turkey patties, breaded, battered, fried or Veal, breast, whole, boneless, separable lean only, cooked, braised?
Veal, breast, whole, boneless, separable lean only, cooked, braised has more protein: 14.0 g for Turkey patties, breaded, battered, fried vs 30.3 g for Veal, breast, whole, boneless, separable lean only, cooked, braised per 100 g.
Is Turkey patties, breaded, battered, fried or Veal, breast, whole, boneless, separable lean only, cooked, braised healthier?
Veal, breast, whole, boneless, separable lean only, cooked, braised is lower in calories, and Veal, breast, whole, boneless, separable lean only, cooked, braised is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.