Tostada shells, corn vs Leavening agents, baking soda
Nutrition comparison per 100 g.
Tostada shells, corn
474 kcal
Leavening agents, baking soda
0 kcal
Calories
474 kcal
0 kcal
Protein
6.2 g
0.0 g
Carbs
64.4 g
0.0 g
Fiber
5.8 g
0.0 g
Sugars
~
0.0 g
Fat
23.4 g
0.0 g
Sodium
657 mg
27,360 mg
Key takeaways
- Leavening agents, baking soda has 100% fewer calories (0 kcal vs 474 kcal).
- Tostada shells, corn has more protein (6.2 g vs 0.0 g).
- Leavening agents, baking soda has more carbs (0.0 g vs 64.4 g).
- Tostada shells, corn has more fiber (5.8 g vs 0.0 g).
- Leavening agents, baking soda has more fat (0.0 g vs 23.4 g).
| Macronutrients | Tostada shells, corn | Leavening agents, baking soda |
|---|---|---|
| Calories | 474 kcal | 0 kcal |
| Protein | 6.2 g | 0.0 g |
| Total Fat | 23.4 g | 0.0 g |
| Total Carbohydrate | 64.4 g | 0.0 g |
| Dietary Fiber | 5.8 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 3.3 g | 0.2 g |
| Carbohydrates | Tostada shells, corn | Leavening agents, baking soda |
|---|---|---|
| Total Carbohydrate | 64.4 g | 0.0 g |
| Dietary Fiber | 5.8 g | 0.0 g |
| Starch | 55.4 g | ~ |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Tostada shells, corn | Leavening agents, baking soda |
|---|---|---|
| Total Fat | 23.4 g | 0.0 g |
| Saturated Fat | 7.0 g | 0.0 g |
| Monounsaturated Fat | 7.2 g | 0.0 g |
| Polyunsaturated Fat | 8.3 g | 0.0 g |
| Trans Fat | 0.2 g | ~ |
| Omega-3 Fatty Acids | 124.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 8,025.0 mg | 0.0 mg |
| Protein & Amino Acids | Tostada shells, corn | Leavening agents, baking soda |
|---|---|---|
| Protein | 6.2 g | 0.0 g |
| Vitamins | Tostada shells, corn | Leavening agents, baking soda |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.4 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 1.6 mg | 0.0 mg |
| Vitamin B6 | 0.4 mg | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Betaine | ~ | 0.0 mg |
| Minerals | Tostada shells, corn | Leavening agents, baking soda |
|---|---|---|
| Calcium | 76.0 mg | 0.0 mg |
| Iron | 1.5 mg | 0.0 mg |
| Magnesium | 76.0 mg | 0.0 mg |
| Phosphorus | 203.0 mg | 0.0 mg |
| Potassium | 237.0 mg | 0.0 mg |
| Sodium | 657.0 mg | 27,360.0 mg |
| Zinc | 1.2 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.4 mg | 0.0 mg |
| Selenium | 2.2 mcg | 0.2 mcg |
| Sterols | Tostada shells, corn | Leavening agents, baking soda |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Other | Tostada shells, corn | Leavening agents, baking soda |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 2.7 g | 36.9 g |
Frequently asked questions
Which has fewer calories, Tostada shells, corn or Leavening agents, baking soda?
Leavening agents, baking soda has fewer calories: 474 kcal for Tostada shells, corn vs 0 kcal for Leavening agents, baking soda per 100 g.
Which has more protein, Tostada shells, corn or Leavening agents, baking soda?
Tostada shells, corn has more protein: 6.2 g for Tostada shells, corn vs 0.0 g for Leavening agents, baking soda per 100 g.
Which has more fiber, Tostada shells, corn or Leavening agents, baking soda?
Tostada shells, corn has more fiber: 5.8 g for Tostada shells, corn vs 0.0 g for Leavening agents, baking soda per 100 g.
Is Tostada shells, corn or Leavening agents, baking soda healthier?
Leavening agents, baking soda is lower in calories, and Tostada shells, corn is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.