Tomato sauce, canned, no salt added vs Vinegar, distilled
Nutrition comparison per 100 g.
Tomato sauce, canned, no salt added
29 kcal
Vinegar, distilled
18 kcal
Calories
29 kcal
18 kcal
Protein
1.3 g
0.0 g
Carbs
6.7 g
0.0 g
Fiber
1.5 g
0.0 g
Sugars
4.3 g
0.0 g
Fat
0.2 g
0.0 g
Sodium
11 mg
2 mg
Key takeaways
- Vinegar, distilled has 37% fewer calories (18 kcal vs 29 kcal).
- Tomato sauce, canned, no salt added has more protein (1.3 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 6.7 g).
- Tomato sauce, canned, no salt added has more fiber (1.5 g vs 0.0 g).
- Vinegar, distilled has more sugars (0.0 g vs 4.3 g).
| Macronutrients | Tomato sauce, canned, no salt added | Vinegar, distilled |
|---|---|---|
| Calories | 29 kcal | 18 kcal |
| Protein | 1.3 g | 0.0 g |
| Total Fat | 0.2 g | 0.0 g |
| Total Carbohydrate | 6.7 g | 0.0 g |
| Dietary Fiber | 1.5 g | 0.0 g |
| Total Sugars | 4.3 g | 0.0 g |
| Water | 91.1 g | 94.8 g |
| Carbohydrates | Tomato sauce, canned, no salt added | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 6.7 g | 0.0 g |
| Dietary Fiber | 1.5 g | 0.0 g |
| Total Sugars | 4.3 g | 0.0 g |
| Fats & Fatty Acids | Tomato sauce, canned, no salt added | Vinegar, distilled |
|---|---|---|
| Total Fat | 0.2 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.1 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 4.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 75.0 mg | 0.0 mg |
| Protein & Amino Acids | Tomato sauce, canned, no salt added | Vinegar, distilled |
|---|---|---|
| Protein | 1.3 g | 0.0 g |
| Histidine | 22.0 mg | ~ |
| Isoleucine | 27.0 mg | ~ |
| Leucine | 38.0 mg | ~ |
| Lysine | 41.0 mg | ~ |
| Methionine | 8.0 mg | ~ |
| Phenylalanine | 40.0 mg | ~ |
| Threonine | 41.0 mg | ~ |
| Tryptophan | 10.0 mg | ~ |
| Valine | 27.0 mg | ~ |
| Alanine | 41.0 mg | ~ |
| Arginine | 31.0 mg | ~ |
| Aspartic Acid | 202.0 mg | ~ |
| Cystine | 14.0 mg | ~ |
| Glutamic Acid | 645.0 mg | ~ |
| Glycine | 29.0 mg | ~ |
| Proline | 23.0 mg | ~ |
| Serine | 39.0 mg | ~ |
| Tyrosine | 20.0 mg | ~ |
| Vitamins | Tomato sauce, canned, no salt added | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 22.0 mcg | 0.0 mcg |
| Vitamin C | 7.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 1.4 mg | 0.0 mg |
| Vitamin K | 2.8 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 1.0 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 11.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.0 mg |
| Choline | 9.9 mg | 0.0 mg |
| Betaine | 0.8 mg | ~ |
| Minerals | Tomato sauce, canned, no salt added | Vinegar, distilled |
|---|---|---|
| Calcium | 13.0 mg | 6.0 mg |
| Iron | 1.0 mg | 0.0 mg |
| Magnesium | 16.0 mg | 1.0 mg |
| Phosphorus | 26.0 mg | 4.0 mg |
| Potassium | 331.0 mg | 2.0 mg |
| Sodium | 11.0 mg | 2.0 mg |
| Zinc | 0.2 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 0.2 mcg | 0.5 mcg |
| Fluoride | 34.9 mcg | ~ |
| Sterols | Tomato sauce, canned, no salt added | Vinegar, distilled |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Tomato sauce, canned, no salt added | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.7 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Tomato sauce, canned, no salt added or Vinegar, distilled?
Vinegar, distilled has fewer calories: 29 kcal for Tomato sauce, canned, no salt added vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Tomato sauce, canned, no salt added or Vinegar, distilled?
Tomato sauce, canned, no salt added has more protein: 1.3 g for Tomato sauce, canned, no salt added vs 0.0 g for Vinegar, distilled per 100 g.
Which has more fiber, Tomato sauce, canned, no salt added or Vinegar, distilled?
Tomato sauce, canned, no salt added has more fiber: 1.5 g for Tomato sauce, canned, no salt added vs 0.0 g for Vinegar, distilled per 100 g.
Is Tomato sauce, canned, no salt added or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Tomato sauce, canned, no salt added is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.