Tomato products, canned, sauce vs Vinegar, distilled

Nutrition comparison per 100 g.

Tomato products, canned, sauce 24 kcal Vinegar, distilled 18 kcal
Calories
24 kcal 18 kcal
Protein
1.3 g 0.0 g
Carbs
5.4 g 0.0 g
Fiber
1.5 g 0.0 g
Sugars
4.3 g 0.0 g
Fat
0.2 g 0.0 g
Sodium
524 mg 2 mg

Key takeaways

  • Vinegar, distilled has 24% fewer calories (18 kcal vs 24 kcal).
  • Tomato products, canned, sauce has more protein (1.3 g vs 0.0 g).
  • Vinegar, distilled has more carbs (0.0 g vs 5.4 g).
  • Tomato products, canned, sauce has more fiber (1.5 g vs 0.0 g).
  • Vinegar, distilled has more sugars (0.0 g vs 4.3 g).
MacronutrientsTomato products, canned, sauceVinegar, distilled
Calories 24 kcal 18 kcal
Protein 1.3 g 0.0 g
Total Fat 0.2 g 0.0 g
Total Carbohydrate 5.4 g 0.0 g
Dietary Fiber 1.5 g 0.0 g
Total Sugars 4.3 g 0.0 g
Water 91.1 g 94.8 g
CarbohydratesTomato products, canned, sauceVinegar, distilled
Total Carbohydrate 5.4 g 0.0 g
Dietary Fiber 1.5 g 0.0 g
Total Sugars 4.3 g 0.0 g
Fats & Fatty AcidsTomato products, canned, sauceVinegar, distilled
Total Fat 0.2 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.1 g 0.0 g
Trans Fat 0.0 g 0.0 g
Omega-3 Fatty Acids 3.0 mg 0.0 mg
Omega-6 Fatty Acids 69.0 mg 0.0 mg
Protein & Amino AcidsTomato products, canned, sauceVinegar, distilled
Protein 1.3 g 0.0 g
Histidine 22.0 mg ~
Isoleucine 27.0 mg ~
Leucine 38.0 mg ~
Lysine 41.0 mg ~
Methionine 8.0 mg ~
Phenylalanine 40.0 mg ~
Threonine 41.0 mg ~
Tryptophan 10.0 mg ~
Valine 27.0 mg ~
Alanine 41.0 mg ~
Arginine 31.0 mg ~
Aspartic Acid 202.0 mg ~
Cystine 14.0 mg ~
Glutamic Acid 645.0 mg ~
Glycine 29.0 mg ~
Proline 23.0 mg ~
Serine 39.0 mg ~
Tyrosine 20.0 mg ~
VitaminsTomato products, canned, sauceVinegar, distilled
Vitamin A (RAE) 22.0 mcg 0.0 mcg
Vitamin C 7.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 1.4 mg 0.0 mg
Vitamin K 2.8 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.0 mg
Niacin (B3) 1.0 mg 0.0 mg
Vitamin B6 0.1 mg 0.0 mg
Folate (B9) 11.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.3 mg 0.0 mg
Choline 9.9 mg 0.0 mg
Betaine 0.8 mg ~
MineralsTomato products, canned, sauceVinegar, distilled
Calcium 13.0 mg 6.0 mg
Iron 1.0 mg 0.0 mg
Magnesium 16.0 mg 1.0 mg
Phosphorus 26.0 mg 4.0 mg
Potassium 331.0 mg 2.0 mg
Sodium 524.0 mg 2.0 mg
Zinc 0.2 mg 0.0 mg
Copper 0.1 mg 0.0 mg
Manganese 0.1 mg 0.1 mg
Selenium 0.2 mcg 0.5 mcg
Fluoride 34.9 mcg ~
SterolsTomato products, canned, sauceVinegar, distilled
Cholesterol 0.0 mg 0.0 mg
OtherTomato products, canned, sauceVinegar, distilled
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 0.0 mg
Ash 2.0 g 0.0 g

Frequently asked questions

Which has fewer calories, Tomato products, canned, sauce or Vinegar, distilled?

Vinegar, distilled has fewer calories: 24 kcal for Tomato products, canned, sauce vs 18 kcal for Vinegar, distilled per 100 g.

Which has more protein, Tomato products, canned, sauce or Vinegar, distilled?

Tomato products, canned, sauce has more protein: 1.3 g for Tomato products, canned, sauce vs 0.0 g for Vinegar, distilled per 100 g.

Which has more fiber, Tomato products, canned, sauce or Vinegar, distilled?

Tomato products, canned, sauce has more fiber: 1.5 g for Tomato products, canned, sauce vs 0.0 g for Vinegar, distilled per 100 g.

Is Tomato products, canned, sauce or Vinegar, distilled healthier?

Vinegar, distilled is lower in calories, and Tomato products, canned, sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.