Tomato products, canned, sauce vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Tomato products, canned, sauce
24 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
24 kcal
165 kcal
Protein
1.3 g
1.6 g
Carbs
5.4 g
36.9 g
Fiber
1.5 g
1.3 g
Sugars
4.3 g
34.3 g
Fat
0.2 g
1.2 g
Sodium
524 mg
910 mg
Key takeaways
- Tomato products, canned, sauce has 86% fewer calories (24 kcal vs 165 kcal).
- McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 1.3 g).
- Tomato products, canned, sauce has more carbs (5.4 g vs 36.9 g).
- Tomato products, canned, sauce has more fiber (1.5 g vs 1.3 g).
- Tomato products, canned, sauce has more sugars (4.3 g vs 34.3 g).
| Macronutrients | Tomato products, canned, sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 24 kcal | 165 kcal |
| Protein | 1.3 g | 1.6 g |
| Total Fat | 0.2 g | 1.2 g |
| Total Carbohydrate | 5.4 g | 36.9 g |
| Dietary Fiber | 1.5 g | 1.3 g |
| Total Sugars | 4.3 g | 34.3 g |
| Water | 91.1 g | 57.7 g |
| Carbohydrates | Tomato products, canned, sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 5.4 g | 36.9 g |
| Dietary Fiber | 1.5 g | 1.3 g |
| Total Sugars | 4.3 g | 34.3 g |
| Fats & Fatty Acids | Tomato products, canned, sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 0.2 g | 1.2 g |
| Saturated Fat | 0.0 g | 0.1 g |
| Monounsaturated Fat | 0.0 g | 0.3 g |
| Polyunsaturated Fat | 0.1 g | 0.5 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 3.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 69.0 mg | 425.0 mg |
| Protein & Amino Acids | Tomato products, canned, sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 1.3 g | 1.6 g |
| Histidine | 22.0 mg | ~ |
| Isoleucine | 27.0 mg | ~ |
| Leucine | 38.0 mg | ~ |
| Lysine | 41.0 mg | ~ |
| Methionine | 8.0 mg | ~ |
| Phenylalanine | 40.0 mg | ~ |
| Threonine | 41.0 mg | ~ |
| Tryptophan | 10.0 mg | ~ |
| Valine | 27.0 mg | ~ |
| Alanine | 41.0 mg | ~ |
| Arginine | 31.0 mg | ~ |
| Aspartic Acid | 202.0 mg | ~ |
| Cystine | 14.0 mg | ~ |
| Glutamic Acid | 645.0 mg | ~ |
| Glycine | 29.0 mg | ~ |
| Proline | 23.0 mg | ~ |
| Serine | 39.0 mg | ~ |
| Tyrosine | 20.0 mg | ~ |
| Vitamins | Tomato products, canned, sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 22.0 mcg | 12.0 mcg |
| Vitamin C | 7.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 1.4 mg | 1.1 mg |
| Vitamin K | 2.8 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 1.0 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 11.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.3 mg | 0.2 mg |
| Choline | 9.9 mg | ~ |
| Betaine | 0.8 mg | ~ |
| Minerals | Tomato products, canned, sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 13.0 mg | 11.0 mg |
| Iron | 1.0 mg | 0.4 mg |
| Magnesium | 16.0 mg | 13.0 mg |
| Phosphorus | 26.0 mg | 30.0 mg |
| Potassium | 331.0 mg | 197.0 mg |
| Sodium | 524.0 mg | 910.0 mg |
| Zinc | 0.2 mg | 0.2 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 0.2 mcg | ~ |
| Fluoride | 34.9 mcg | ~ |
| Sterols | Tomato products, canned, sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Tomato products, canned, sauce | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.0 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Tomato products, canned, sauce or McDONALD'S, Barbeque Sauce?
Tomato products, canned, sauce has fewer calories: 24 kcal for Tomato products, canned, sauce vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Tomato products, canned, sauce or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more protein: 1.3 g for Tomato products, canned, sauce vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Tomato products, canned, sauce or McDONALD'S, Barbeque Sauce?
Tomato products, canned, sauce has more fiber: 1.5 g for Tomato products, canned, sauce vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Tomato products, canned, sauce or McDONALD'S, Barbeque Sauce healthier?
Tomato products, canned, sauce is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.