Syrups, malt vs Vinegar, distilled
Nutrition comparison per 100 g.
Syrups, malt
318 kcal
Vinegar, distilled
18 kcal
Calories
318 kcal
18 kcal
Protein
6.2 g
0.0 g
Carbs
71.3 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
71.3 g
0.0 g
Fat
0.0 g
0.0 g
Sodium
35 mg
2 mg
Key takeaways
- Vinegar, distilled has 94% fewer calories (18 kcal vs 318 kcal).
- Syrups, malt has more protein (6.2 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 71.3 g).
- Vinegar, distilled has more sugars (0.0 g vs 71.3 g).
- Vinegar, distilled has more sodium (2 mg vs 35 mg).
| Macronutrients | Syrups, malt | Vinegar, distilled |
|---|---|---|
| Calories | 318 kcal | 18 kcal |
| Protein | 6.2 g | 0.0 g |
| Total Fat | 0.0 g | 0.0 g |
| Total Carbohydrate | 71.3 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 71.3 g | 0.0 g |
| Water | 21.1 g | 94.8 g |
| Carbohydrates | Syrups, malt | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 71.3 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 71.3 g | 0.0 g |
| Fats & Fatty Acids | Syrups, malt | Vinegar, distilled |
|---|---|---|
| Total Fat | 0.0 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.0 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | Syrups, malt | Vinegar, distilled |
|---|---|---|
| Protein | 6.2 g | 0.0 g |
| Histidine | 132.0 mg | ~ |
| Isoleucine | 210.0 mg | ~ |
| Leucine | 378.0 mg | ~ |
| Lysine | 267.0 mg | ~ |
| Methionine | 110.0 mg | ~ |
| Phenylalanine | 260.0 mg | ~ |
| Threonine | 208.0 mg | ~ |
| Tryptophan | 75.0 mg | ~ |
| Valine | 304.0 mg | ~ |
| Alanine | 271.0 mg | ~ |
| Arginine | 283.0 mg | ~ |
| Aspartic Acid | 558.0 mg | ~ |
| Cystine | 65.0 mg | ~ |
| Glutamic Acid | 1,006.0 mg | ~ |
| Glycine | 252.0 mg | ~ |
| Proline | 459.0 mg | ~ |
| Serine | 232.0 mg | ~ |
| Tyrosine | 169.0 mg | ~ |
| Vitamins | Syrups, malt | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.4 mg | 0.0 mg |
| Niacin (B3) | 8.1 mg | 0.0 mg |
| Vitamin B6 | 0.5 mg | 0.0 mg |
| Folate (B9) | 12.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Syrups, malt | Vinegar, distilled |
|---|---|---|
| Calcium | 61.0 mg | 6.0 mg |
| Iron | 1.0 mg | 0.0 mg |
| Magnesium | 72.0 mg | 1.0 mg |
| Phosphorus | 236.0 mg | 4.0 mg |
| Potassium | 320.0 mg | 2.0 mg |
| Sodium | 35.0 mg | 2.0 mg |
| Zinc | 0.1 mg | 0.0 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 12.3 mcg | 0.5 mcg |
| Sterols | Syrups, malt | Vinegar, distilled |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Syrups, malt | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.3 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Syrups, malt or Vinegar, distilled?
Vinegar, distilled has fewer calories: 318 kcal for Syrups, malt vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Syrups, malt or Vinegar, distilled?
Syrups, malt has more protein: 6.2 g for Syrups, malt vs 0.0 g for Vinegar, distilled per 100 g.
Is Syrups, malt or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Syrups, malt is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.