Syrups, malt vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Syrups, malt
318 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
318 kcal
190 kcal
Protein
6.2 g
2.6 g
Carbs
71.3 g
29.1 g
Fiber
0.0 g
5.0 g
Sugars
71.3 g
21.8 g
Fat
0.0 g
7.3 g
Sodium
35 mg
902 mg
Key takeaways
- McDONALD'S, Hot Mustard Sauce has 40% fewer calories (190 kcal vs 318 kcal).
- Syrups, malt has more protein (6.2 g vs 2.6 g).
- McDONALD'S, Hot Mustard Sauce has more carbs (29.1 g vs 71.3 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.0 g).
- McDONALD'S, Hot Mustard Sauce has more sugars (21.8 g vs 71.3 g).
| Macronutrients | Syrups, malt | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 318 kcal | 190 kcal |
| Protein | 6.2 g | 2.6 g |
| Total Fat | 0.0 g | 7.3 g |
| Total Carbohydrate | 71.3 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 71.3 g | 21.8 g |
| Water | 21.1 g | 58.7 g |
| Carbohydrates | Syrups, malt | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 71.3 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 71.3 g | 21.8 g |
| Fats & Fatty Acids | Syrups, malt | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 0.0 g | 7.3 g |
| Saturated Fat | 0.0 g | 1.0 g |
| Monounsaturated Fat | 0.0 g | 1.7 g |
| Polyunsaturated Fat | 0.0 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 427.0 mg |
| Omega-6 Fatty Acids | ~ | 2,979.0 mg |
| Protein & Amino Acids | Syrups, malt | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 6.2 g | 2.6 g |
| Histidine | 132.0 mg | ~ |
| Isoleucine | 210.0 mg | ~ |
| Leucine | 378.0 mg | ~ |
| Lysine | 267.0 mg | ~ |
| Methionine | 110.0 mg | ~ |
| Phenylalanine | 260.0 mg | ~ |
| Threonine | 208.0 mg | ~ |
| Tryptophan | 75.0 mg | ~ |
| Valine | 304.0 mg | ~ |
| Alanine | 271.0 mg | ~ |
| Arginine | 283.0 mg | ~ |
| Aspartic Acid | 558.0 mg | ~ |
| Cystine | 65.0 mg | ~ |
| Glutamic Acid | 1,006.0 mg | ~ |
| Glycine | 252.0 mg | ~ |
| Proline | 459.0 mg | ~ |
| Serine | 232.0 mg | ~ |
| Tyrosine | 169.0 mg | ~ |
| Vitamins | Syrups, malt | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.9 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.4 mg | 0.1 mg |
| Niacin (B3) | 8.1 mg | 0.4 mg |
| Vitamin B6 | 0.5 mg | 0.1 mg |
| Folate (B9) | 12.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.2 mg | 0.2 mg |
| Minerals | Syrups, malt | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 61.0 mg | 32.0 mg |
| Iron | 1.0 mg | 0.9 mg |
| Magnesium | 72.0 mg | 24.0 mg |
| Phosphorus | 236.0 mg | 57.0 mg |
| Potassium | 320.0 mg | 83.0 mg |
| Sodium | 35.0 mg | 902.0 mg |
| Zinc | 0.1 mg | 0.4 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 12.3 mcg | ~ |
| Sterols | Syrups, malt | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Syrups, malt | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 1.3 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Syrups, malt or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has fewer calories: 318 kcal for Syrups, malt vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Syrups, malt or McDONALD'S, Hot Mustard Sauce?
Syrups, malt has more protein: 6.2 g for Syrups, malt vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Syrups, malt or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.0 g for Syrups, malt vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Syrups, malt or McDONALD'S, Hot Mustard Sauce healthier?
McDONALD'S, Hot Mustard Sauce is lower in calories, and Syrups, malt is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.