Sweet rolls, cinnamon, commercially prepared with raisins vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Sweet rolls, cinnamon, commercially prepared with raisins
372 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
372 kcal
264 kcal
Protein
6.2 g
2.4 g
Carbs
50.9 g
38.0 g
Fiber
2.4 g
1.2 g
Sugars
31.7 g
32.9 g
Fat
16.4 g
12.5 g
Sodium
304 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 29% fewer calories (264 kcal vs 372 kcal).
- Sweet rolls, cinnamon, commercially prepared with raisins has more protein (6.2 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 50.9 g).
- Sweet rolls, cinnamon, commercially prepared with raisins has more fiber (2.4 g vs 1.2 g).
- Sweet rolls, cinnamon, commercially prepared with raisins has more sugars (31.7 g vs 32.9 g).
| Macronutrients | Sweet rolls, cinnamon, commercially prepared with raisins | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 372 kcal | 264 kcal |
| Protein | 6.2 g | 2.4 g |
| Total Fat | 16.4 g | 12.5 g |
| Total Carbohydrate | 50.9 g | 38.0 g |
| Dietary Fiber | 2.4 g | 1.2 g |
| Total Sugars | 31.7 g | 32.9 g |
| Water | 24.8 g | 46.1 g |
| Carbohydrates | Sweet rolls, cinnamon, commercially prepared with raisins | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 50.9 g | 38.0 g |
| Dietary Fiber | 2.4 g | 1.2 g |
| Total Sugars | 31.7 g | 32.9 g |
| Fats & Fatty Acids | Sweet rolls, cinnamon, commercially prepared with raisins | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 16.4 g | 12.5 g |
| Saturated Fat | 3.1 g | 5.1 g |
| Monounsaturated Fat | 4.8 g | 4.4 g |
| Polyunsaturated Fat | 7.5 g | 2.3 g |
| Omega-3 Fatty Acids | 433.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 7,021.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Sweet rolls, cinnamon, commercially prepared with raisins | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 6.2 g | 2.4 g |
| Histidine | 145.0 mg | 46.0 mg |
| Isoleucine | 259.0 mg | 109.0 mg |
| Leucine | 458.0 mg | 180.0 mg |
| Lysine | 243.0 mg | 148.0 mg |
| Methionine | 117.0 mg | 47.0 mg |
| Phenylalanine | 300.0 mg | 98.0 mg |
| Threonine | 211.0 mg | 104.0 mg |
| Tryptophan | 74.0 mg | 30.0 mg |
| Valine | 291.0 mg | 124.0 mg |
| Alanine | 233.0 mg | 118.0 mg |
| Arginine | 283.0 mg | 111.0 mg |
| Aspartic Acid | 407.0 mg | 232.0 mg |
| Cystine | 120.0 mg | 40.0 mg |
| Glutamic Acid | 1,732.0 mg | 420.0 mg |
| Glycine | 219.0 mg | 116.0 mg |
| Proline | 582.0 mg | 170.0 mg |
| Serine | 331.0 mg | 126.0 mg |
| Tyrosine | 200.0 mg | 74.0 mg |
| Vitamins | Sweet rolls, cinnamon, commercially prepared with raisins | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 62.0 mcg | 77.0 mcg |
| Vitamin C | 2.0 mg | 13.6 mg |
| Vitamin D | 0.0 mcg | 0.3 mcg |
| Vitamin E | 2.0 mg | 0.8 mg |
| Vitamin K | 4.4 mcg | 2.4 mcg |
| Thiamin (B1) | 0.3 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.2 mg |
| Niacin (B3) | 2.4 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 72.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.5 mg |
| Choline | 41.3 mg | 25.1 mg |
| Minerals | Sweet rolls, cinnamon, commercially prepared with raisins | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 72.0 mg | 48.0 mg |
| Iron | 1.6 mg | 1.1 mg |
| Magnesium | 17.0 mg | 19.0 mg |
| Phosphorus | 76.0 mg | 105.0 mg |
| Potassium | 111.0 mg | 166.0 mg |
| Sodium | 304.0 mg | 261.0 mg |
| Zinc | 0.6 mg | 0.3 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.1 mg |
| Selenium | 17.0 mcg | 3.4 mcg |
| Sterols | Sweet rolls, cinnamon, commercially prepared with raisins | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 66.0 mg | 42.0 mg |
| Other | Sweet rolls, cinnamon, commercially prepared with raisins | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 5.0 mg |
| Ash | 1.7 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Sweet rolls, cinnamon, commercially prepared with raisins or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 372 kcal for Sweet rolls, cinnamon, commercially prepared with raisins vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Sweet rolls, cinnamon, commercially prepared with raisins or Cake, cherry fudge with chocolate frosting?
Sweet rolls, cinnamon, commercially prepared with raisins has more protein: 6.2 g for Sweet rolls, cinnamon, commercially prepared with raisins vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Sweet rolls, cinnamon, commercially prepared with raisins or Cake, cherry fudge with chocolate frosting?
Sweet rolls, cinnamon, commercially prepared with raisins has more fiber: 2.4 g for Sweet rolls, cinnamon, commercially prepared with raisins vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Sweet rolls, cinnamon, commercially prepared with raisins or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Sweet rolls, cinnamon, commercially prepared with raisins is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.