Stinging Nettles, blanched (Northern Plains Indians) vs Vanilla extract, imitation, alcohol
Nutrition comparison per 100 g.
Stinging Nettles, blanched (Northern Plains Indians)
42 kcal
Vanilla extract, imitation, alcohol
237 kcal
Key takeaways
- Stinging Nettles, blanched (Northern Plains Indians) has 82% fewer calories (42 kcal vs 237 kcal).
- Stinging Nettles, blanched (Northern Plains Indians) has more protein (2.7 g vs 0.1 g).
- Vanilla extract, imitation, alcohol has more carbs (2.4 g vs 7.5 g).
- Stinging Nettles, blanched (Northern Plains Indians) has more fiber (6.9 g vs 0.0 g).
- Vanilla extract, imitation, alcohol has more fat (0.0 g vs 0.1 g).
| Macronutrients | Stinging Nettles, blanched (Northern Plains Indians) | Vanilla extract, imitation, alcohol |
|---|---|---|
| Calories | 42 kcal | 237 kcal |
| Protein | 2.7 g | 0.1 g |
| Total Fat | 0.1 g | 0.0 g |
| Total Carbohydrate | 7.5 g | 2.4 g |
| Dietary Fiber | 6.9 g | 0.0 g |
| Total Sugars | 0.3 g | ~ |
| Water | 87.7 g | 64.5 g |
| Carbohydrates | Stinging Nettles, blanched (Northern Plains Indians) | Vanilla extract, imitation, alcohol |
|---|---|---|
| Total Carbohydrate | 7.5 g | 2.4 g |
| Dietary Fiber | 6.9 g | 0.0 g |
| Total Sugars | 0.3 g | ~ |
| Fats & Fatty Acids | Stinging Nettles, blanched (Northern Plains Indians) | Vanilla extract, imitation, alcohol |
|---|---|---|
| Total Fat | 0.1 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Protein & Amino Acids | Stinging Nettles, blanched (Northern Plains Indians) | Vanilla extract, imitation, alcohol |
|---|---|---|
| Protein | 2.7 g | 0.1 g |
| Vitamins | Stinging Nettles, blanched (Northern Plains Indians) | Vanilla extract, imitation, alcohol |
|---|---|---|
| Vitamin A (RAE) | 101.0 mcg | 0.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin K | 498.6 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 0.4 mg | 0.3 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 14.0 mcg | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | 17.4 mg | ~ |
| Betaine | 21.4 mg | ~ |
| Minerals | Stinging Nettles, blanched (Northern Plains Indians) | Vanilla extract, imitation, alcohol |
|---|---|---|
| Calcium | 481.0 mg | 0.0 mg |
| Iron | 1.6 mg | 0.1 mg |
| Magnesium | 57.0 mg | 5.0 mg |
| Phosphorus | 71.0 mg | 22.0 mg |
| Potassium | 334.0 mg | 98.0 mg |
| Sodium | 4.0 mg | 4.0 mg |
| Zinc | 0.3 mg | 0.1 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.8 mg | 0.5 mg |
| Selenium | 0.3 mcg | ~ |
| Sterols | Stinging Nettles, blanched (Northern Plains Indians) | Vanilla extract, imitation, alcohol |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Other | Stinging Nettles, blanched (Northern Plains Indians) | Vanilla extract, imitation, alcohol |
|---|---|---|
| Alcohol | ~ | 32.9 g |
| Ash | 2.0 g | 0.2 g |
Frequently asked questions
Which has fewer calories, Stinging Nettles, blanched (Northern Plains Indians) or Vanilla extract, imitation, alcohol?
Stinging Nettles, blanched (Northern Plains Indians) has fewer calories: 42 kcal for Stinging Nettles, blanched (Northern Plains Indians) vs 237 kcal for Vanilla extract, imitation, alcohol per 100 g.
Which has more protein, Stinging Nettles, blanched (Northern Plains Indians) or Vanilla extract, imitation, alcohol?
Stinging Nettles, blanched (Northern Plains Indians) has more protein: 2.7 g for Stinging Nettles, blanched (Northern Plains Indians) vs 0.1 g for Vanilla extract, imitation, alcohol per 100 g.
Which has more fiber, Stinging Nettles, blanched (Northern Plains Indians) or Vanilla extract, imitation, alcohol?
Stinging Nettles, blanched (Northern Plains Indians) has more fiber: 6.9 g for Stinging Nettles, blanched (Northern Plains Indians) vs 0.0 g for Vanilla extract, imitation, alcohol per 100 g.
Is Stinging Nettles, blanched (Northern Plains Indians) or Vanilla extract, imitation, alcohol healthier?
Stinging Nettles, blanched (Northern Plains Indians) is lower in calories, and Stinging Nettles, blanched (Northern Plains Indians) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.