Stew, steamed corn (Navajo) vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Stew, steamed corn (Navajo)
112 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has 43% fewer calories (64 kcal vs 112 kcal).
- Stew, steamed corn (Navajo) has more protein (8.8 g vs 2.4 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more carbs (9.5 g vs 10.8 g).
- Stew, steamed corn (Navajo) has more fiber (2.3 g vs 0.8 g).
- Stew, steamed corn (Navajo) has more sugars (0.5 g vs 0.8 g).
| Macronutrients | Stew, steamed corn (Navajo) | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 112 kcal | 64 kcal |
| Protein | 8.8 g | 2.4 g |
| Total Fat | 3.8 g | 1.6 g |
| Total Carbohydrate | 10.8 g | 9.5 g |
| Dietary Fiber | 2.3 g | 0.8 g |
| Total Sugars | 0.5 g | 0.8 g |
| Water | 76.0 g | 85.7 g |
| Carbohydrates | Stew, steamed corn (Navajo) | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 10.8 g | 9.5 g |
| Dietary Fiber | 2.3 g | 0.8 g |
| Starch | 6.6 g | ~ |
| Total Sugars | 0.5 g | 0.8 g |
| Fats & Fatty Acids | Stew, steamed corn (Navajo) | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 3.8 g | 1.6 g |
| Saturated Fat | 1.6 g | 0.4 g |
| Monounsaturated Fat | 1.5 g | 0.8 g |
| Polyunsaturated Fat | 0.4 g | 0.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 52.0 mg | ~ |
| Omega-6 Fatty Acids | 272.0 mg | ~ |
| Protein & Amino Acids | Stew, steamed corn (Navajo) | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 8.8 g | 2.4 g |
| Vitamins | Stew, steamed corn (Navajo) | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin C | 0.0 mg | ~ |
| Vitamin E | 0.0 mg | ~ |
| Vitamin K | 0.7 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.1 mg | ~ |
| Niacin (B3) | 3.0 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 9.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.4 mg | ~ |
| Minerals | Stew, steamed corn (Navajo) | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 22.0 mg | ~ |
| Iron | 1.1 mg | 0.3 mg |
| Magnesium | 24.0 mg | ~ |
| Phosphorus | 107.0 mg | ~ |
| Potassium | 177.0 mg | 444.0 mg |
| Sodium | 104.0 mg | 381.0 mg |
| Zinc | 1.6 mg | ~ |
| Copper | 0.1 mg | ~ |
| Manganese | 0.1 mg | ~ |
| Selenium | 5.0 mcg | ~ |
| Sterols | Stew, steamed corn (Navajo) | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | ~ | 4.0 mg |
| Other | Stew, steamed corn (Navajo) | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Ash | 0.6 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Stew, steamed corn (Navajo) or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has fewer calories: 112 kcal for Stew, steamed corn (Navajo) vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Stew, steamed corn (Navajo) or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Stew, steamed corn (Navajo) has more protein: 8.8 g for Stew, steamed corn (Navajo) vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, Stew, steamed corn (Navajo) or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Stew, steamed corn (Navajo) has more fiber: 2.3 g for Stew, steamed corn (Navajo) vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Stew, steamed corn (Navajo) or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is lower in calories, and Stew, steamed corn (Navajo) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.