Spices, dill weed, dried vs Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
Nutrition comparison per 100 g.
Spices, dill weed, dried
253 kcal
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product
883 kcal
Calories
253 kcal
883 kcal
Protein
20.0 g
0.0 g
Carbs
55.8 g
0.0 g
Fiber
13.6 g
0.0 g
Sugars
~
0.0 g
Fat
4.4 g
100.0 g
Sodium
208 mg
6 mg
Key takeaways
- Spices, dill weed, dried has 71% fewer calories (253 kcal vs 883 kcal).
- Spices, dill weed, dried has more protein (20.0 g vs 0.0 g).
- Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product has more carbs (0.0 g vs 55.8 g).
- Spices, dill weed, dried has more fiber (13.6 g vs 0.0 g).
- Spices, dill weed, dried has more fat (4.4 g vs 100.0 g).
| Macronutrients | Spices, dill weed, dried | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product |
|---|---|---|
| Calories | 253 kcal | 883 kcal |
| Protein | 20.0 g | 0.0 g |
| Total Fat | 4.4 g | 100.0 g |
| Total Carbohydrate | 55.8 g | 0.0 g |
| Dietary Fiber | 13.6 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 7.3 g | 0.0 g |
| Carbohydrates | Spices, dill weed, dried | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product |
|---|---|---|
| Total Carbohydrate | 55.8 g | 0.0 g |
| Dietary Fiber | 13.6 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Spices, dill weed, dried | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product |
|---|---|---|
| Total Fat | 4.4 g | 100.0 g |
| Saturated Fat | 0.2 g | 92.6 g |
| Monounsaturated Fat | ~ | 1.3 g |
| Polyunsaturated Fat | ~ | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 37.0 mg |
| Protein & Amino Acids | Spices, dill weed, dried | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product |
|---|---|---|
| Protein | 20.0 g | 0.0 g |
| Histidine | ~ | 0.0 mg |
| Isoleucine | ~ | 0.0 mg |
| Leucine | ~ | 0.0 mg |
| Lysine | ~ | 0.0 mg |
| Methionine | ~ | 0.0 mg |
| Phenylalanine | ~ | 0.0 mg |
| Threonine | ~ | 0.0 mg |
| Tryptophan | ~ | 0.0 mg |
| Valine | ~ | 0.0 mg |
| Alanine | ~ | 0.0 mg |
| Arginine | ~ | 0.0 mg |
| Aspartic Acid | ~ | 0.0 mg |
| Cystine | ~ | 0.0 mg |
| Glutamic Acid | ~ | 0.0 mg |
| Glycine | ~ | 0.0 mg |
| Proline | ~ | 0.0 mg |
| Serine | ~ | 0.0 mg |
| Tyrosine | ~ | 0.0 mg |
| Vitamins | Spices, dill weed, dried | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product |
|---|---|---|
| Vitamin A (RAE) | 293.0 mcg | 0.0 mcg |
| Vitamin C | 50.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | ~ | 3.8 mg |
| Vitamin K | ~ | 24.7 mcg |
| Thiamin (B1) | 0.4 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.0 mg |
| Niacin (B3) | 2.8 mg | 0.0 mg |
| Vitamin B6 | 1.7 mg | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | ~ | 0.2 mg |
| Minerals | Spices, dill weed, dried | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product |
|---|---|---|
| Calcium | 1,784.0 mg | 1.0 mg |
| Iron | 48.8 mg | 0.2 mg |
| Magnesium | 451.0 mg | 0.0 mg |
| Phosphorus | 543.0 mg | 0.0 mg |
| Potassium | 3,308.0 mg | 1.0 mg |
| Sodium | 208.0 mg | 6.0 mg |
| Zinc | 3.3 mg | 0.0 mg |
| Copper | 0.5 mg | 0.0 mg |
| Manganese | 4.0 mg | 0.0 mg |
| Selenium | ~ | 0.0 mcg |
| Sterols | Spices, dill weed, dried | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | ~ | 95.0 mg |
| Other | Spices, dill weed, dried | Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 12.6 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Spices, dill weed, dried or Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product?
Spices, dill weed, dried has fewer calories: 253 kcal for Spices, dill weed, dried vs 883 kcal for Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product per 100 g.
Which has more protein, Spices, dill weed, dried or Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product?
Spices, dill weed, dried has more protein: 20.0 g for Spices, dill weed, dried vs 0.0 g for Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product per 100 g.
Which has more fiber, Spices, dill weed, dried or Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product?
Spices, dill weed, dried has more fiber: 13.6 g for Spices, dill weed, dried vs 0.0 g for Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product per 100 g.
Is Spices, dill weed, dried or Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product healthier?
Spices, dill weed, dried is lower in calories, and Spices, dill weed, dried is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.