Spices, bay leaf vs Seeds, cottonseed meal, partially defatted (glandless)
Nutrition comparison per 100 g.
Spices, bay leaf
313 kcal
Seeds, cottonseed meal, partially defatted (glandless)
367 kcal
Calories
313 kcal
367 kcal
Protein
7.6 g
49.1 g
Carbs
75.0 g
38.4 g
Fiber
26.3 g
~
Fat
8.4 g
4.8 g
Sodium
23 mg
37 mg
Key takeaways
- Spices, bay leaf has 15% fewer calories (313 kcal vs 367 kcal).
- Seeds, cottonseed meal, partially defatted (glandless) has more protein (49.1 g vs 7.6 g).
- Seeds, cottonseed meal, partially defatted (glandless) has fewer carbs (38.4 g vs 75.0 g).
- Seeds, cottonseed meal, partially defatted (glandless) has less fat (4.8 g vs 8.4 g).
- Spices, bay leaf has less sodium (23 mg vs 37 mg).
| Macronutrients | Spices, bay leaf | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Calories | 313 kcal | 367 kcal |
| Protein | 7.6 g | 49.1 g |
| Total Fat | 8.4 g | 4.8 g |
| Total Carbohydrate | 75.0 g | 38.4 g |
| Dietary Fiber | 26.3 g | ~ |
| Water | 5.4 g | 1.2 g |
| Carbohydrates | Spices, bay leaf | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Total Carbohydrate | 75.0 g | 38.4 g |
| Dietary Fiber | 26.3 g | ~ |
| Fats & Fatty Acids | Spices, bay leaf | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Total Fat | 8.4 g | 4.8 g |
| Saturated Fat | 2.3 g | 1.2 g |
| Monounsaturated Fat | 1.6 g | 0.9 g |
| Polyunsaturated Fat | 2.3 g | 2.2 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 1,050.0 mg | 9.0 mg |
| Omega-6 Fatty Acids | 1,240.0 mg | 2,223.0 mg |
| Protein & Amino Acids | Spices, bay leaf | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Protein | 7.6 g | 49.1 g |
| Histidine | ~ | 1,547.0 mg |
| Isoleucine | ~ | 1,769.0 mg |
| Leucine | ~ | 3,354.0 mg |
| Lysine | ~ | 2,492.0 mg |
| Methionine | ~ | 797.0 mg |
| Phenylalanine | ~ | 3,057.0 mg |
| Threonine | ~ | 1,816.0 mg |
| Tryptophan | ~ | 741.0 mg |
| Valine | ~ | 2,520.0 mg |
| Alanine | ~ | 2,279.0 mg |
| Arginine | ~ | 6,633.0 mg |
| Aspartic Acid | ~ | 5,345.0 mg |
| Cystine | ~ | 1,288.0 mg |
| Glutamic Acid | ~ | 12,293.0 mg |
| Glycine | ~ | 2,381.0 mg |
| Proline | ~ | 2,094.0 mg |
| Serine | ~ | 2,455.0 mg |
| Tyrosine | ~ | 1,769.0 mg |
| Vitamins | Spices, bay leaf | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Vitamin A (RAE) | 309.0 mcg | 23.0 mcg |
| Vitamin C | 46.5 mg | 2.5 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 2.2 mg |
| Riboflavin (B2) | 0.4 mg | 0.4 mg |
| Niacin (B3) | 2.0 mg | 4.3 mg |
| Vitamin B6 | 1.7 mg | 0.8 mg |
| Folate (B9) | 180.0 mcg | 242.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | Spices, bay leaf | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Calcium | 834.0 mg | 504.0 mg |
| Iron | 43.0 mg | 13.4 mg |
| Magnesium | 120.0 mg | 760.0 mg |
| Phosphorus | 113.0 mg | 1,684.0 mg |
| Potassium | 529.0 mg | 1,869.0 mg |
| Sodium | 23.0 mg | 37.0 mg |
| Zinc | 3.7 mg | 12.3 mg |
| Copper | 0.4 mg | 0.0 mg |
| Manganese | 8.2 mg | 2.3 mg |
| Selenium | 2.8 mcg | ~ |
| Sterols | Spices, bay leaf | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Spices, bay leaf | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 3.6 g | 6.5 g |
Frequently asked questions
Which has fewer calories, Spices, bay leaf or Seeds, cottonseed meal, partially defatted (glandless)?
Spices, bay leaf has fewer calories: 313 kcal for Spices, bay leaf vs 367 kcal for Seeds, cottonseed meal, partially defatted (glandless) per 100 g.
Which has more protein, Spices, bay leaf or Seeds, cottonseed meal, partially defatted (glandless)?
Seeds, cottonseed meal, partially defatted (glandless) has more protein: 7.6 g for Spices, bay leaf vs 49.1 g for Seeds, cottonseed meal, partially defatted (glandless) per 100 g.
Is Spices, bay leaf or Seeds, cottonseed meal, partially defatted (glandless) healthier?
Spices, bay leaf is lower in calories, and Seeds, cottonseed meal, partially defatted (glandless) is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.