Soup, wonton, Chinese restaurant vs CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
Nutrition comparison per 100 g.
Soup, wonton, Chinese restaurant
32 kcal
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed
64 kcal
Key takeaways
- Soup, wonton, Chinese restaurant has 50% fewer calories (32 kcal vs 64 kcal).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein (2.4 g vs 2.1 g).
- Soup, wonton, Chinese restaurant has more carbs (5.3 g vs 9.5 g).
- CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber (0.8 g vs 0.2 g).
- Soup, wonton, Chinese restaurant has more sugars (0.3 g vs 0.8 g).
| Macronutrients | Soup, wonton, Chinese restaurant | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calories | 32 kcal | 64 kcal |
| Protein | 2.1 g | 2.4 g |
| Total Fat | 0.3 g | 1.6 g |
| Total Carbohydrate | 5.3 g | 9.5 g |
| Dietary Fiber | 0.2 g | 0.8 g |
| Total Sugars | 0.3 g | 0.8 g |
| Water | 91.2 g | 85.7 g |
| Carbohydrates | Soup, wonton, Chinese restaurant | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Carbohydrate | 5.3 g | 9.5 g |
| Dietary Fiber | 0.2 g | 0.8 g |
| Starch | 4.8 g | ~ |
| Total Sugars | 0.3 g | 0.8 g |
| Fats & Fatty Acids | Soup, wonton, Chinese restaurant | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Total Fat | 0.3 g | 1.6 g |
| Saturated Fat | 0.1 g | 0.4 g |
| Monounsaturated Fat | 0.1 g | 0.8 g |
| Polyunsaturated Fat | 0.1 g | 0.4 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 4.0 mg | ~ |
| Omega-6 Fatty Acids | 65.0 mg | ~ |
| Protein & Amino Acids | Soup, wonton, Chinese restaurant | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Protein | 2.1 g | 2.4 g |
| Histidine | 39.0 mg | ~ |
| Isoleucine | 60.0 mg | ~ |
| Leucine | 120.0 mg | ~ |
| Lysine | 62.0 mg | ~ |
| Methionine | 30.0 mg | ~ |
| Phenylalanine | 70.0 mg | ~ |
| Threonine | 81.0 mg | ~ |
| Tryptophan | 13.0 mg | ~ |
| Valine | 71.0 mg | ~ |
| Alanine | 65.0 mg | ~ |
| Arginine | 87.0 mg | ~ |
| Aspartic Acid | 110.0 mg | ~ |
| Cystine | 44.0 mg | ~ |
| Glutamic Acid | 1,203.0 mg | ~ |
| Glycine | 107.0 mg | ~ |
| Proline | 203.0 mg | ~ |
| Serine | 68.0 mg | ~ |
| Tyrosine | 49.0 mg | ~ |
| Vitamins | Soup, wonton, Chinese restaurant | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Vitamin A (RAE) | 1.0 mcg | ~ |
| Vitamin C | 0.7 mg | ~ |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 0.9 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.0 mg | ~ |
| Niacin (B3) | 0.6 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 13.0 mcg | ~ |
| Vitamin B12 | 0.1 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Choline | 19.0 mg | ~ |
| Minerals | Soup, wonton, Chinese restaurant | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Calcium | 5.0 mg | ~ |
| Iron | 0.2 mg | 0.3 mg |
| Magnesium | 3.0 mg | ~ |
| Phosphorus | 18.0 mg | ~ |
| Potassium | 32.0 mg | 444.0 mg |
| Sodium | 406.0 mg | 381.0 mg |
| Zinc | 0.1 mg | ~ |
| Copper | 0.0 mg | ~ |
| Manganese | 0.0 mg | ~ |
| Selenium | 1.1 mcg | ~ |
| Sterols | Soup, wonton, Chinese restaurant | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Cholesterol | 4.0 mg | 4.0 mg |
| Other | Soup, wonton, Chinese restaurant | CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.2 g | 0.8 g |
Frequently asked questions
Which has fewer calories, Soup, wonton, Chinese restaurant or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
Soup, wonton, Chinese restaurant has fewer calories: 32 kcal for Soup, wonton, Chinese restaurant vs 64 kcal for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more protein, Soup, wonton, Chinese restaurant or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more protein: 2.1 g for Soup, wonton, Chinese restaurant vs 2.4 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Which has more fiber, Soup, wonton, Chinese restaurant or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed?
CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed has more fiber: 0.2 g for Soup, wonton, Chinese restaurant vs 0.8 g for CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed per 100 g.
Is Soup, wonton, Chinese restaurant or CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed healthier?
Soup, wonton, Chinese restaurant is lower in calories, and CAMPBELL Soup Company, CAMPBELL'S Red and White, SHREK shaped pasta with Chicken in Chicken Broth Soup, condensed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.