Soup, vegetable beef, canned, condensed, single brand vs McDONALD'S, Sausage Biscuit

Nutrition comparison per 100 g.

Soup, vegetable beef, canned, condensed, single brand 53 kcal McDONALD'S, Sausage Biscuit 376 kcal
Calories
53 kcal 376 kcal
Protein
3.8 g 9.6 g
Carbs
7.7 g 27.2 g
Fiber
~ 1.2 g
Sugars
~ 2.0 g
Fat
0.8 g 25.4 g
Sodium
555 mg 875 mg

Key takeaways

  • Soup, vegetable beef, canned, condensed, single brand has 86% fewer calories (53 kcal vs 376 kcal).
  • McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 3.8 g).
  • Soup, vegetable beef, canned, condensed, single brand has more carbs (7.7 g vs 27.2 g).
  • Soup, vegetable beef, canned, condensed, single brand has more fat (0.8 g vs 25.4 g).
  • Soup, vegetable beef, canned, condensed, single brand has more sodium (555 mg vs 875 mg).
MacronutrientsSoup, vegetable beef, canned, condensed, single brandMcDONALD'S, Sausage Biscuit
Calories 53 kcal 376 kcal
Protein 3.8 g 9.6 g
Total Fat 0.8 g 25.4 g
Total Carbohydrate 7.7 g 27.2 g
Dietary Fiber ~ 1.2 g
Total Sugars ~ 2.0 g
Water 86.0 g 34.7 g
CarbohydratesSoup, vegetable beef, canned, condensed, single brandMcDONALD'S, Sausage Biscuit
Total Carbohydrate 7.7 g 27.2 g
Dietary Fiber ~ 1.2 g
Total Sugars ~ 2.0 g
Fats & Fatty AcidsSoup, vegetable beef, canned, condensed, single brandMcDONALD'S, Sausage Biscuit
Total Fat 0.8 g 25.4 g
Saturated Fat 0.2 g 10.7 g
Monounsaturated Fat 0.2 g 8.8 g
Polyunsaturated Fat 0.2 g 3.4 g
Trans Fat ~ 0.2 g
Omega-3 Fatty Acids ~ 193.0 mg
Omega-6 Fatty Acids ~ 3,123.0 mg
Protein & Amino AcidsSoup, vegetable beef, canned, condensed, single brandMcDONALD'S, Sausage Biscuit
Protein 3.8 g 9.6 g
VitaminsSoup, vegetable beef, canned, condensed, single brandMcDONALD'S, Sausage Biscuit
Vitamin A (RAE) ~ 8.0 mcg
Vitamin C ~ 0.0 mg
Vitamin E ~ 0.8 mg
Thiamin (B1) ~ 0.4 mg
Riboflavin (B2) ~ 0.3 mg
Niacin (B3) ~ 4.3 mg
Vitamin B6 ~ 0.1 mg
Folate (B9) ~ 91.0 mcg
Vitamin B12 ~ 0.4 mcg
Pantothenic Acid (B5) ~ 0.5 mg
MineralsSoup, vegetable beef, canned, condensed, single brandMcDONALD'S, Sausage Biscuit
Calcium ~ 55.0 mg
Iron ~ 2.0 mg
Magnesium ~ 13.0 mg
Phosphorus ~ 323.0 mg
Potassium ~ 177.0 mg
Sodium 555.0 mg 875.0 mg
Zinc ~ 0.9 mg
Copper ~ 0.1 mg
Manganese ~ 0.2 mg
SterolsSoup, vegetable beef, canned, condensed, single brandMcDONALD'S, Sausage Biscuit
Cholesterol 5.0 mg 29.0 mg
OtherSoup, vegetable beef, canned, condensed, single brandMcDONALD'S, Sausage Biscuit
Ash 1.7 g 3.1 g

Frequently asked questions

Which has fewer calories, Soup, vegetable beef, canned, condensed, single brand or McDONALD'S, Sausage Biscuit?

Soup, vegetable beef, canned, condensed, single brand has fewer calories: 53 kcal for Soup, vegetable beef, canned, condensed, single brand vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.

Which has more protein, Soup, vegetable beef, canned, condensed, single brand or McDONALD'S, Sausage Biscuit?

McDONALD'S, Sausage Biscuit has more protein: 3.8 g for Soup, vegetable beef, canned, condensed, single brand vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.

Is Soup, vegetable beef, canned, condensed, single brand or McDONALD'S, Sausage Biscuit healthier?

Soup, vegetable beef, canned, condensed, single brand is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.