Soup, tomato vegetable, dry, mix vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Soup, tomato vegetable, dry, mix
325 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
325 kcal
376 kcal
Protein
11.7 g
9.6 g
Carbs
59.9 g
27.2 g
Fiber
3.0 g
1.2 g
Sugars
3.8 g
2.0 g
Fat
5.1 g
25.4 g
Sodium
6,722 mg
875 mg
Key takeaways
- Soup, tomato vegetable, dry, mix has 14% fewer calories (325 kcal vs 376 kcal).
- Soup, tomato vegetable, dry, mix has more protein (11.7 g vs 9.6 g).
- McDONALD'S, Sausage Biscuit has more carbs (27.2 g vs 59.9 g).
- Soup, tomato vegetable, dry, mix has more fiber (3.0 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 3.8 g).
| Macronutrients | Soup, tomato vegetable, dry, mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 325 kcal | 376 kcal |
| Protein | 11.7 g | 9.6 g |
| Total Fat | 5.1 g | 25.4 g |
| Total Carbohydrate | 59.9 g | 27.2 g |
| Dietary Fiber | 3.0 g | 1.2 g |
| Total Sugars | 3.8 g | 2.0 g |
| Water | 3.7 g | 34.7 g |
| Carbohydrates | Soup, tomato vegetable, dry, mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 59.9 g | 27.2 g |
| Dietary Fiber | 3.0 g | 1.2 g |
| Total Sugars | 3.8 g | 2.0 g |
| Fats & Fatty Acids | Soup, tomato vegetable, dry, mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 5.1 g | 25.4 g |
| Saturated Fat | 2.3 g | 10.7 g |
| Monounsaturated Fat | 1.9 g | 8.8 g |
| Polyunsaturated Fat | 0.5 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 0.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 500.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Soup, tomato vegetable, dry, mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 11.7 g | 9.6 g |
| Vitamins | Soup, tomato vegetable, dry, mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 78.0 mcg | 8.0 mcg |
| Vitamin C | 35.3 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.5 mg | 0.8 mg |
| Vitamin K | 25.0 mcg | ~ |
| Thiamin (B1) | 0.3 mg | 0.4 mg |
| Riboflavin (B2) | 0.3 mg | 0.3 mg |
| Niacin (B3) | 4.6 mg | 4.3 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | 60.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.8 mg | 0.5 mg |
| Choline | 58.0 mg | ~ |
| Minerals | Soup, tomato vegetable, dry, mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 46.0 mg | 55.0 mg |
| Iron | 3.7 mg | 2.0 mg |
| Magnesium | 115.0 mg | 13.0 mg |
| Phosphorus | 173.0 mg | 323.0 mg |
| Potassium | 605.0 mg | 177.0 mg |
| Sodium | 6,722.0 mg | 875.0 mg |
| Zinc | 1.0 mg | 0.9 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 1.0 mg | 0.2 mg |
| Selenium | 22.6 mcg | ~ |
| Sterols | Soup, tomato vegetable, dry, mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 3.0 mg | 29.0 mg |
| Other | Soup, tomato vegetable, dry, mix | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 19.5 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Soup, tomato vegetable, dry, mix or McDONALD'S, Sausage Biscuit?
Soup, tomato vegetable, dry, mix has fewer calories: 325 kcal for Soup, tomato vegetable, dry, mix vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Soup, tomato vegetable, dry, mix or McDONALD'S, Sausage Biscuit?
Soup, tomato vegetable, dry, mix has more protein: 11.7 g for Soup, tomato vegetable, dry, mix vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Soup, tomato vegetable, dry, mix or McDONALD'S, Sausage Biscuit?
Soup, tomato vegetable, dry, mix has more fiber: 3.0 g for Soup, tomato vegetable, dry, mix vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Soup, tomato vegetable, dry, mix or McDONALD'S, Sausage Biscuit healthier?
Soup, tomato vegetable, dry, mix is lower in calories, and Soup, tomato vegetable, dry, mix is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.