Soup, Manhattan clam chowder vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Soup, Manhattan clam chowder
35 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
35 kcal
376 kcal
Protein
2.5 g
9.6 g
Carbs
5.3 g
27.2 g
Fiber
0.8 g
1.2 g
Sugars
1.2 g
2.0 g
Fat
0.5 g
25.4 g
Sodium
249 mg
875 mg
Key takeaways
- Soup, Manhattan clam chowder has 91% fewer calories (35 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 2.5 g).
- Soup, Manhattan clam chowder has more carbs (5.3 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.8 g).
- Soup, Manhattan clam chowder has more sugars (1.2 g vs 2.0 g).
| Macronutrients | Soup, Manhattan clam chowder | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 35 kcal | 376 kcal |
| Protein | 2.5 g | 9.6 g |
| Total Fat | 0.5 g | 25.4 g |
| Total Carbohydrate | 5.3 g | 27.2 g |
| Dietary Fiber | 0.8 g | 1.2 g |
| Total Sugars | 1.2 g | 2.0 g |
| Water | 90.5 g | 34.7 g |
| Carbohydrates | Soup, Manhattan clam chowder | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 5.3 g | 27.2 g |
| Dietary Fiber | 0.8 g | 1.2 g |
| Total Sugars | 1.2 g | 2.0 g |
| Fats & Fatty Acids | Soup, Manhattan clam chowder | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 0.5 g | 25.4 g |
| Saturated Fat | 0.1 g | 10.7 g |
| Monounsaturated Fat | 0.1 g | 8.8 g |
| Polyunsaturated Fat | 0.2 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 17.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 129.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Soup, Manhattan clam chowder | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 2.5 g | 9.6 g |
| Vitamins | Soup, Manhattan clam chowder | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 35.0 mcg | 8.0 mcg |
| Vitamin C | 4.6 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.5 mg | 0.8 mg |
| Vitamin K | 2.1 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.0 mg | 0.3 mg |
| Niacin (B3) | 0.5 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 7.0 mcg | 91.0 mcg |
| Vitamin B12 | 1.3 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 13.3 mg | ~ |
| Minerals | Soup, Manhattan clam chowder | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 14.0 mg | 55.0 mg |
| Iron | 0.5 mg | 2.0 mg |
| Magnesium | 11.0 mg | 13.0 mg |
| Phosphorus | 36.0 mg | 323.0 mg |
| Potassium | 164.0 mg | 177.0 mg |
| Sodium | 249.0 mg | 875.0 mg |
| Zinc | 0.2 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 3.9 mcg | ~ |
| Sterols | Soup, Manhattan clam chowder | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 4.0 mg | 29.0 mg |
| Other | Soup, Manhattan clam chowder | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | ~ | 3.1 g |
Frequently asked questions
Which has fewer calories, Soup, Manhattan clam chowder or McDONALD'S, Sausage Biscuit?
Soup, Manhattan clam chowder has fewer calories: 35 kcal for Soup, Manhattan clam chowder vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Soup, Manhattan clam chowder or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 2.5 g for Soup, Manhattan clam chowder vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Soup, Manhattan clam chowder or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.8 g for Soup, Manhattan clam chowder vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Soup, Manhattan clam chowder or McDONALD'S, Sausage Biscuit healthier?
Soup, Manhattan clam chowder is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.