Soup, broccoli cheese, canned, condensed, commercial vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Soup, broccoli cheese, canned, condensed, commercial
87 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Key takeaways
- Soup, broccoli cheese, canned, condensed, commercial has 77% fewer calories (87 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 2.1 g).
- Soup, broccoli cheese, canned, condensed, commercial has more carbs (7.7 g vs 27.2 g).
- Soup, broccoli cheese, canned, condensed, commercial has more fiber (1.8 g vs 1.2 g).
- McDONALD'S, Sausage Biscuit has more sugars (2.0 g vs 2.1 g).
| Macronutrients | Soup, broccoli cheese, canned, condensed, commercial | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 87 kcal | 376 kcal |
| Protein | 2.1 g | 9.6 g |
| Total Fat | 5.3 g | 25.4 g |
| Total Carbohydrate | 7.7 g | 27.2 g |
| Dietary Fiber | 1.8 g | 1.2 g |
| Total Sugars | 2.1 g | 2.0 g |
| Water | 82.7 g | 34.7 g |
| Carbohydrates | Soup, broccoli cheese, canned, condensed, commercial | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 7.7 g | 27.2 g |
| Dietary Fiber | 1.8 g | 1.2 g |
| Total Sugars | 2.1 g | 2.0 g |
| Fats & Fatty Acids | Soup, broccoli cheese, canned, condensed, commercial | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 5.3 g | 25.4 g |
| Saturated Fat | 1.6 g | 10.7 g |
| Monounsaturated Fat | 2.0 g | 8.8 g |
| Polyunsaturated Fat | 1.7 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 165.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 1,535.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Soup, broccoli cheese, canned, condensed, commercial | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 2.1 g | 9.6 g |
| Vitamins | Soup, broccoli cheese, canned, condensed, commercial | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 66.0 mcg | 8.0 mcg |
| Vitamin C | 2.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.7 mg | 0.8 mg |
| Vitamin K | 51.8 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.4 mg |
| Riboflavin (B2) | 0.0 mg | 0.3 mg |
| Niacin (B3) | 0.2 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 40.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 18.4 mg | ~ |
| Minerals | Soup, broccoli cheese, canned, condensed, commercial | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 41.0 mg | 55.0 mg |
| Iron | 0.3 mg | 2.0 mg |
| Magnesium | 13.0 mg | 13.0 mg |
| Phosphorus | 42.0 mg | 323.0 mg |
| Potassium | 207.0 mg | 177.0 mg |
| Sodium | 661.0 mg | 875.0 mg |
| Zinc | 0.3 mg | 0.9 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 1.5 mcg | ~ |
| Sterols | Soup, broccoli cheese, canned, condensed, commercial | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 4.0 mg | 29.0 mg |
| Other | Soup, broccoli cheese, canned, condensed, commercial | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 2.3 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Soup, broccoli cheese, canned, condensed, commercial or McDONALD'S, Sausage Biscuit?
Soup, broccoli cheese, canned, condensed, commercial has fewer calories: 87 kcal for Soup, broccoli cheese, canned, condensed, commercial vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Soup, broccoli cheese, canned, condensed, commercial or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 2.1 g for Soup, broccoli cheese, canned, condensed, commercial vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Soup, broccoli cheese, canned, condensed, commercial or McDONALD'S, Sausage Biscuit?
Soup, broccoli cheese, canned, condensed, commercial has more fiber: 1.8 g for Soup, broccoli cheese, canned, condensed, commercial vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Soup, broccoli cheese, canned, condensed, commercial or McDONALD'S, Sausage Biscuit healthier?
Soup, broccoli cheese, canned, condensed, commercial is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.