Soup, bean with frankfurters, canned, condensed vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Soup, bean with frankfurters, canned, condensed
142 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
142 kcal
376 kcal
Protein
7.6 g
9.6 g
Carbs
16.8 g
27.2 g
Fiber
4.6 g
1.2 g
Sugars
~
2.0 g
Fat
5.3 g
25.4 g
Sodium
831 mg
875 mg
Key takeaways
- Soup, bean with frankfurters, canned, condensed has 62% fewer calories (142 kcal vs 376 kcal).
- McDONALD'S, Sausage Biscuit has more protein (9.6 g vs 7.6 g).
- Soup, bean with frankfurters, canned, condensed has more carbs (16.8 g vs 27.2 g).
- Soup, bean with frankfurters, canned, condensed has more fiber (4.6 g vs 1.2 g).
- Soup, bean with frankfurters, canned, condensed has more fat (5.3 g vs 25.4 g).
| Macronutrients | Soup, bean with frankfurters, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 142 kcal | 376 kcal |
| Protein | 7.6 g | 9.6 g |
| Total Fat | 5.3 g | 25.4 g |
| Total Carbohydrate | 16.8 g | 27.2 g |
| Dietary Fiber | 4.6 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Water | 67.7 g | 34.7 g |
| Carbohydrates | Soup, bean with frankfurters, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 16.8 g | 27.2 g |
| Dietary Fiber | 4.6 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Fats & Fatty Acids | Soup, bean with frankfurters, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 5.3 g | 25.4 g |
| Saturated Fat | 1.6 g | 10.7 g |
| Monounsaturated Fat | 2.1 g | 8.8 g |
| Polyunsaturated Fat | 1.3 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 270.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 950.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Soup, bean with frankfurters, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 7.6 g | 9.6 g |
| Histidine | 198.0 mg | ~ |
| Isoleucine | 371.0 mg | ~ |
| Leucine | 626.0 mg | ~ |
| Lysine | 518.0 mg | ~ |
| Methionine | 96.0 mg | ~ |
| Phenylalanine | 424.0 mg | ~ |
| Threonine | 314.0 mg | ~ |
| Tryptophan | 80.0 mg | ~ |
| Valine | 418.0 mg | ~ |
| Alanine | 379.0 mg | ~ |
| Arginine | 399.0 mg | ~ |
| Aspartic Acid | 851.0 mg | ~ |
| Cystine | 84.0 mg | ~ |
| Glutamic Acid | 1,401.0 mg | ~ |
| Glycine | 367.0 mg | ~ |
| Proline | 343.0 mg | ~ |
| Serine | 376.0 mg | ~ |
| Tyrosine | 227.0 mg | ~ |
| Vitamins | Soup, bean with frankfurters, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 33.0 mcg | 8.0 mcg |
| Vitamin C | 0.7 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.1 mg | 0.4 mg |
| Riboflavin (B2) | 0.0 mg | 0.3 mg |
| Niacin (B3) | 0.8 mg | 4.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 24.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.1 mg | 0.5 mg |
| Minerals | Soup, bean with frankfurters, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 66.0 mg | 55.0 mg |
| Iron | 1.8 mg | 2.0 mg |
| Magnesium | 37.0 mg | 13.0 mg |
| Phosphorus | 126.0 mg | 323.0 mg |
| Potassium | 363.0 mg | 177.0 mg |
| Sodium | 831.0 mg | 875.0 mg |
| Zinc | 0.9 mg | 0.9 mg |
| Copper | 0.3 mg | 0.1 mg |
| Manganese | 0.6 mg | 0.2 mg |
| Selenium | 6.9 mcg | ~ |
| Sterols | Soup, bean with frankfurters, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 9.0 mg | 29.0 mg |
| Other | Soup, bean with frankfurters, canned, condensed | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 2.6 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Soup, bean with frankfurters, canned, condensed or McDONALD'S, Sausage Biscuit?
Soup, bean with frankfurters, canned, condensed has fewer calories: 142 kcal for Soup, bean with frankfurters, canned, condensed vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Soup, bean with frankfurters, canned, condensed or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more protein: 7.6 g for Soup, bean with frankfurters, canned, condensed vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Soup, bean with frankfurters, canned, condensed or McDONALD'S, Sausage Biscuit?
Soup, bean with frankfurters, canned, condensed has more fiber: 4.6 g for Soup, bean with frankfurters, canned, condensed vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Soup, bean with frankfurters, canned, condensed or McDONALD'S, Sausage Biscuit healthier?
Soup, bean with frankfurters, canned, condensed is lower in calories, and McDONALD'S, Sausage Biscuit is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.