Seeds, cottonseed flour, partially defatted (glandless) vs Seeds, cottonseed meal, partially defatted (glandless)
Nutrition comparison per 100 g.
Seeds, cottonseed flour, partially defatted (glandless)
359 kcal
Seeds, cottonseed meal, partially defatted (glandless)
367 kcal
Calories
359 kcal
367 kcal
Protein
41.0 g
49.1 g
Carbs
40.5 g
38.4 g
Fiber
3.0 g
~
Fat
6.2 g
4.8 g
Sodium
35 mg
37 mg
Key takeaways
- Seeds, cottonseed flour, partially defatted (glandless) has 2% fewer calories (359 kcal vs 367 kcal).
- Seeds, cottonseed meal, partially defatted (glandless) has more protein (49.1 g vs 41.0 g).
- Seeds, cottonseed meal, partially defatted (glandless) has fewer carbs (38.4 g vs 40.5 g).
- Seeds, cottonseed meal, partially defatted (glandless) has less fat (4.8 g vs 6.2 g).
- Seeds, cottonseed flour, partially defatted (glandless) has less sodium (35 mg vs 37 mg).
| Macronutrients | Seeds, cottonseed flour, partially defatted (glandless) | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Calories | 359 kcal | 367 kcal |
| Protein | 41.0 g | 49.1 g |
| Total Fat | 6.2 g | 4.8 g |
| Total Carbohydrate | 40.5 g | 38.4 g |
| Dietary Fiber | 3.0 g | ~ |
| Water | 6.3 g | 1.2 g |
| Carbohydrates | Seeds, cottonseed flour, partially defatted (glandless) | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Total Carbohydrate | 40.5 g | 38.4 g |
| Dietary Fiber | 3.0 g | ~ |
| Fats & Fatty Acids | Seeds, cottonseed flour, partially defatted (glandless) | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Total Fat | 6.2 g | 4.8 g |
| Saturated Fat | 1.6 g | 1.2 g |
| Monounsaturated Fat | 1.1 g | 0.9 g |
| Polyunsaturated Fat | 3.0 g | 2.2 g |
| Omega-3 Fatty Acids | 11.0 mg | 9.0 mg |
| Omega-6 Fatty Acids | 2,925.0 mg | 2,223.0 mg |
| Protein & Amino Acids | Seeds, cottonseed flour, partially defatted (glandless) | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Protein | 41.0 g | 49.1 g |
| Histidine | 1,291.0 mg | 1,547.0 mg |
| Isoleucine | 1,476.0 mg | 1,769.0 mg |
| Leucine | 2,798.0 mg | 3,354.0 mg |
| Lysine | 2,079.0 mg | 2,492.0 mg |
| Methionine | 665.0 mg | 797.0 mg |
| Phenylalanine | 2,550.0 mg | 3,057.0 mg |
| Threonine | 1,515.0 mg | 1,816.0 mg |
| Tryptophan | 618.0 mg | 741.0 mg |
| Valine | 2,102.0 mg | 2,520.0 mg |
| Alanine | 1,901.0 mg | 2,279.0 mg |
| Arginine | 5,533.0 mg | 6,633.0 mg |
| Aspartic Acid | 4,459.0 mg | 5,345.0 mg |
| Cystine | 1,074.0 mg | 1,288.0 mg |
| Glutamic Acid | 10,255.0 mg | 12,293.0 mg |
| Glycine | 1,986.0 mg | 2,381.0 mg |
| Proline | 1,747.0 mg | 2,094.0 mg |
| Serine | 2,048.0 mg | 2,455.0 mg |
| Tyrosine | 1,476.0 mg | 1,769.0 mg |
| Vitamins | Seeds, cottonseed flour, partially defatted (glandless) | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Vitamin A (RAE) | 22.0 mcg | 23.0 mcg |
| Vitamin C | 2.4 mg | 2.5 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 2.1 mg | 2.2 mg |
| Riboflavin (B2) | 0.4 mg | 0.4 mg |
| Niacin (B3) | 4.1 mg | 4.3 mg |
| Vitamin B6 | 0.8 mg | 0.8 mg |
| Folate (B9) | 229.0 mcg | 242.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.5 mg |
| Minerals | Seeds, cottonseed flour, partially defatted (glandless) | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Calcium | 478.0 mg | 504.0 mg |
| Iron | 12.7 mg | 13.4 mg |
| Magnesium | 721.0 mg | 760.0 mg |
| Phosphorus | 1,597.0 mg | 1,684.0 mg |
| Potassium | 1,772.0 mg | 1,869.0 mg |
| Sodium | 35.0 mg | 37.0 mg |
| Zinc | 11.7 mg | 12.3 mg |
| Copper | 1.2 mg | 0.0 mg |
| Manganese | 2.1 mg | 2.3 mg |
| Selenium | 5.6 mcg | ~ |
| Sterols | Seeds, cottonseed flour, partially defatted (glandless) | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Seeds, cottonseed flour, partially defatted (glandless) | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 6.0 g | 6.5 g |
Frequently asked questions
Which has fewer calories, Seeds, cottonseed flour, partially defatted (glandless) or Seeds, cottonseed meal, partially defatted (glandless)?
Seeds, cottonseed flour, partially defatted (glandless) has fewer calories: 359 kcal for Seeds, cottonseed flour, partially defatted (glandless) vs 367 kcal for Seeds, cottonseed meal, partially defatted (glandless) per 100 g.
Which has more protein, Seeds, cottonseed flour, partially defatted (glandless) or Seeds, cottonseed meal, partially defatted (glandless)?
Seeds, cottonseed meal, partially defatted (glandless) has more protein: 41.0 g for Seeds, cottonseed flour, partially defatted (glandless) vs 49.1 g for Seeds, cottonseed meal, partially defatted (glandless) per 100 g.
Is Seeds, cottonseed flour, partially defatted (glandless) or Seeds, cottonseed meal, partially defatted (glandless) healthier?
Seeds, cottonseed flour, partially defatted (glandless) is lower in calories, and Seeds, cottonseed meal, partially defatted (glandless) is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.