Seeds, cottonseed flour, partially defatted (glandless) vs Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
Nutrition comparison per 100 g.
Seeds, cottonseed flour, partially defatted (glandless)
359 kcal
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
883 kcal
Calories
359 kcal
883 kcal
Protein
41.0 g
0.0 g
Carbs
40.5 g
0.0 g
Fiber
3.0 g
0.0 g
Sugars
~
0.0 g
Fat
6.2 g
100.0 g
Sodium
35 mg
0 mg
Key takeaways
- Seeds, cottonseed flour, partially defatted (glandless) has 59% fewer calories (359 kcal vs 883 kcal).
- Seeds, cottonseed flour, partially defatted (glandless) has more protein (41.0 g vs 0.0 g).
- Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) has more carbs (0.0 g vs 40.5 g).
- Seeds, cottonseed flour, partially defatted (glandless) has more fiber (3.0 g vs 0.0 g).
- Seeds, cottonseed flour, partially defatted (glandless) has more fat (6.2 g vs 100.0 g).
| Macronutrients | Seeds, cottonseed flour, partially defatted (glandless) | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Calories | 359 kcal | 883 kcal |
| Protein | 41.0 g | 0.0 g |
| Total Fat | 6.2 g | 100.0 g |
| Total Carbohydrate | 40.5 g | 0.0 g |
| Dietary Fiber | 3.0 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 6.3 g | 0.0 g |
| Carbohydrates | Seeds, cottonseed flour, partially defatted (glandless) | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Total Carbohydrate | 40.5 g | 0.0 g |
| Dietary Fiber | 3.0 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Seeds, cottonseed flour, partially defatted (glandless) | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Total Fat | 6.2 g | 100.0 g |
| Saturated Fat | 1.6 g | 6.5 g |
| Monounsaturated Fat | 1.1 g | 72.0 g |
| Polyunsaturated Fat | 3.0 g | 17.1 g |
| Trans Fat | ~ | 0.8 g |
| Omega-3 Fatty Acids | 11.0 mg | 2,597.0 mg |
| Omega-6 Fatty Acids | 2,925.0 mg | 14,501.0 mg |
| Protein & Amino Acids | Seeds, cottonseed flour, partially defatted (glandless) | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Protein | 41.0 g | 0.0 g |
| Histidine | 1,291.0 mg | ~ |
| Isoleucine | 1,476.0 mg | ~ |
| Leucine | 2,798.0 mg | ~ |
| Lysine | 2,079.0 mg | ~ |
| Methionine | 665.0 mg | ~ |
| Phenylalanine | 2,550.0 mg | ~ |
| Threonine | 1,515.0 mg | ~ |
| Tryptophan | 618.0 mg | ~ |
| Valine | 2,102.0 mg | ~ |
| Alanine | 1,901.0 mg | ~ |
| Arginine | 5,533.0 mg | ~ |
| Aspartic Acid | 4,459.0 mg | ~ |
| Cystine | 1,074.0 mg | ~ |
| Glutamic Acid | 10,255.0 mg | ~ |
| Glycine | 1,986.0 mg | ~ |
| Proline | 1,747.0 mg | ~ |
| Serine | 2,048.0 mg | ~ |
| Tyrosine | 1,476.0 mg | ~ |
| Vitamins | Seeds, cottonseed flour, partially defatted (glandless) | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Vitamin A (RAE) | 22.0 mcg | ~ |
| Vitamin C | 2.4 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | ~ | 21.8 mg |
| Thiamin (B1) | 2.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.4 mg | 0.0 mg |
| Niacin (B3) | 4.1 mg | 0.0 mg |
| Vitamin B6 | 0.8 mg | ~ |
| Folate (B9) | 229.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.4 mg | ~ |
| Minerals | Seeds, cottonseed flour, partially defatted (glandless) | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Calcium | 478.0 mg | ~ |
| Iron | 12.7 mg | ~ |
| Magnesium | 721.0 mg | ~ |
| Phosphorus | 1,597.0 mg | ~ |
| Potassium | 1,772.0 mg | ~ |
| Sodium | 35.0 mg | 0.0 mg |
| Zinc | 11.7 mg | ~ |
| Copper | 1.2 mg | ~ |
| Manganese | 2.1 mg | ~ |
| Selenium | 5.6 mcg | ~ |
| Sterols | Seeds, cottonseed flour, partially defatted (glandless) | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Campesterol | ~ | 202.0 mg |
| Beta-sitosterol | ~ | 426.0 mg |
| Other | Seeds, cottonseed flour, partially defatted (glandless) | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 6.0 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Seeds, cottonseed flour, partially defatted (glandless) or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Seeds, cottonseed flour, partially defatted (glandless) has fewer calories: 359 kcal for Seeds, cottonseed flour, partially defatted (glandless) vs 883 kcal for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Which has more protein, Seeds, cottonseed flour, partially defatted (glandless) or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Seeds, cottonseed flour, partially defatted (glandless) has more protein: 41.0 g for Seeds, cottonseed flour, partially defatted (glandless) vs 0.0 g for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Which has more fiber, Seeds, cottonseed flour, partially defatted (glandless) or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)?
Seeds, cottonseed flour, partially defatted (glandless) has more fiber: 3.0 g for Seeds, cottonseed flour, partially defatted (glandless) vs 0.0 g for Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) per 100 g.
Is Seeds, cottonseed flour, partially defatted (glandless) or Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) healthier?
Seeds, cottonseed flour, partially defatted (glandless) is lower in calories, and Seeds, cottonseed flour, partially defatted (glandless) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.