Seeds, breadnut tree seeds, dried vs Seeds, cottonseed meal, partially defatted (glandless)
Nutrition comparison per 100 g.
Seeds, breadnut tree seeds, dried
367 kcal
Seeds, cottonseed meal, partially defatted (glandless)
367 kcal
Calories
367 kcal
367 kcal
Protein
8.6 g
49.1 g
Carbs
79.4 g
38.4 g
Fiber
14.9 g
~
Fat
1.7 g
4.8 g
Sodium
53 mg
37 mg
Key takeaways
- Seeds, cottonseed meal, partially defatted (glandless) has more protein (49.1 g vs 8.6 g).
- Seeds, cottonseed meal, partially defatted (glandless) has fewer carbs (38.4 g vs 79.4 g).
- Seeds, breadnut tree seeds, dried has less fat (1.7 g vs 4.8 g).
- Seeds, cottonseed meal, partially defatted (glandless) has less sodium (37 mg vs 53 mg).
| Macronutrients | Seeds, breadnut tree seeds, dried | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 8.6 g | 49.1 g |
| Total Fat | 1.7 g | 4.8 g |
| Total Carbohydrate | 79.4 g | 38.4 g |
| Dietary Fiber | 14.9 g | ~ |
| Water | 6.5 g | 1.2 g |
| Carbohydrates | Seeds, breadnut tree seeds, dried | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Total Carbohydrate | 79.4 g | 38.4 g |
| Dietary Fiber | 14.9 g | ~ |
| Fats & Fatty Acids | Seeds, breadnut tree seeds, dried | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Total Fat | 1.7 g | 4.8 g |
| Saturated Fat | 0.5 g | 1.2 g |
| Monounsaturated Fat | 0.2 g | 0.9 g |
| Polyunsaturated Fat | 0.9 g | 2.2 g |
| Omega-3 Fatty Acids | 207.0 mg | 9.0 mg |
| Omega-6 Fatty Acids | 690.0 mg | 2,223.0 mg |
| Protein & Amino Acids | Seeds, breadnut tree seeds, dried | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Protein | 8.6 g | 49.1 g |
| Histidine | 132.0 mg | 1,547.0 mg |
| Isoleucine | 488.0 mg | 1,769.0 mg |
| Leucine | 935.0 mg | 3,354.0 mg |
| Lysine | 376.0 mg | 2,492.0 mg |
| Methionine | 50.0 mg | 797.0 mg |
| Phenylalanine | 407.0 mg | 3,057.0 mg |
| Threonine | 335.0 mg | 1,816.0 mg |
| Tryptophan | 234.0 mg | 741.0 mg |
| Valine | 834.0 mg | 2,520.0 mg |
| Alanine | 392.0 mg | 2,279.0 mg |
| Arginine | 793.0 mg | 6,633.0 mg |
| Aspartic Acid | 951.0 mg | 5,345.0 mg |
| Cystine | 135.0 mg | 1,288.0 mg |
| Glutamic Acid | 5,206.0 mg | 12,293.0 mg |
| Glycine | 541.0 mg | 2,381.0 mg |
| Proline | 429.0 mg | 2,094.0 mg |
| Serine | 577.0 mg | 2,455.0 mg |
| Tyrosine | 634.0 mg | 1,769.0 mg |
| Vitamins | Seeds, breadnut tree seeds, dried | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Vitamin A (RAE) | 11.0 mcg | 23.0 mcg |
| Vitamin C | 46.6 mg | 2.5 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 2.2 mg |
| Riboflavin (B2) | 0.1 mg | 0.4 mg |
| Niacin (B3) | 2.1 mg | 4.3 mg |
| Vitamin B6 | 0.7 mg | 0.8 mg |
| Folate (B9) | 113.0 mcg | 242.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 1.9 mg | 0.5 mg |
| Minerals | Seeds, breadnut tree seeds, dried | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Calcium | 94.0 mg | 504.0 mg |
| Iron | 4.6 mg | 13.4 mg |
| Magnesium | 115.0 mg | 760.0 mg |
| Phosphorus | 178.0 mg | 1,684.0 mg |
| Potassium | 2,011.0 mg | 1,869.0 mg |
| Sodium | 53.0 mg | 37.0 mg |
| Zinc | 1.9 mg | 12.3 mg |
| Copper | 2.5 mg | 0.0 mg |
| Manganese | 0.3 mg | 2.3 mg |
| Selenium | 1.9 mcg | ~ |
| Sterols | Seeds, breadnut tree seeds, dried | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Seeds, breadnut tree seeds, dried | Seeds, cottonseed meal, partially defatted (glandless) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Ash | 3.8 g | 6.5 g |
Frequently asked questions
Which has more protein, Seeds, breadnut tree seeds, dried or Seeds, cottonseed meal, partially defatted (glandless)?
Seeds, cottonseed meal, partially defatted (glandless) has more protein: 8.6 g for Seeds, breadnut tree seeds, dried vs 49.1 g for Seeds, cottonseed meal, partially defatted (glandless) per 100 g.
Is Seeds, breadnut tree seeds, dried or Seeds, cottonseed meal, partially defatted (glandless) healthier?
Seeds, cottonseed meal, partially defatted (glandless) is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.