Sausage, Italian, pork, raw vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Sausage, Italian, pork, raw
346 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
346 kcal
376 kcal
Protein
14.3 g
9.6 g
Carbs
0.7 g
27.2 g
Fiber
0.0 g
1.2 g
Sugars
~
2.0 g
Fat
31.3 g
25.4 g
Sodium
731 mg
875 mg
Key takeaways
- Sausage, Italian, pork, raw has 8% fewer calories (346 kcal vs 376 kcal).
- Sausage, Italian, pork, raw has more protein (14.3 g vs 9.6 g).
- Sausage, Italian, pork, raw has more carbs (0.7 g vs 27.2 g).
- McDONALD'S, Sausage Biscuit has more fiber (1.2 g vs 0.0 g).
- McDONALD'S, Sausage Biscuit has more fat (25.4 g vs 31.3 g).
| Macronutrients | Sausage, Italian, pork, raw | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 346 kcal | 376 kcal |
| Protein | 14.3 g | 9.6 g |
| Total Fat | 31.3 g | 25.4 g |
| Total Carbohydrate | 0.7 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Water | 51.1 g | 34.7 g |
| Carbohydrates | Sausage, Italian, pork, raw | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 0.7 g | 27.2 g |
| Dietary Fiber | 0.0 g | 1.2 g |
| Total Sugars | ~ | 2.0 g |
| Fats & Fatty Acids | Sausage, Italian, pork, raw | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 31.3 g | 25.4 g |
| Saturated Fat | 11.3 g | 10.7 g |
| Monounsaturated Fat | 14.3 g | 8.8 g |
| Polyunsaturated Fat | 4.0 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 410.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 3,620.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Sausage, Italian, pork, raw | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 14.3 g | 9.6 g |
| Histidine | 411.0 mg | ~ |
| Isoleucine | 520.0 mg | ~ |
| Leucine | 956.0 mg | ~ |
| Lysine | 1,083.0 mg | ~ |
| Methionine | 346.0 mg | ~ |
| Phenylalanine | 477.0 mg | ~ |
| Threonine | 563.0 mg | ~ |
| Tryptophan | 114.0 mg | ~ |
| Valine | 572.0 mg | ~ |
| Alanine | 798.0 mg | ~ |
| Arginine | 842.0 mg | ~ |
| Aspartic Acid | 1,186.0 mg | ~ |
| Cystine | 144.0 mg | ~ |
| Glutamic Acid | 1,970.0 mg | ~ |
| Glycine | 865.0 mg | ~ |
| Proline | 663.0 mg | ~ |
| Serine | 552.0 mg | ~ |
| Tyrosine | 411.0 mg | ~ |
| Vitamins | Sausage, Italian, pork, raw | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 2.0 mg | 0.0 mg |
| Vitamin E | ~ | 0.8 mg |
| Thiamin (B1) | 0.6 mg | 0.4 mg |
| Riboflavin (B2) | 0.2 mg | 0.3 mg |
| Niacin (B3) | 3.3 mg | 4.3 mg |
| Vitamin B6 | 0.3 mg | 0.1 mg |
| Folate (B9) | 8.0 mcg | 91.0 mcg |
| Vitamin B12 | 0.9 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.5 mg |
| Minerals | Sausage, Italian, pork, raw | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 18.0 mg | 55.0 mg |
| Iron | 1.2 mg | 2.0 mg |
| Magnesium | 14.0 mg | 13.0 mg |
| Phosphorus | 142.0 mg | 323.0 mg |
| Potassium | 253.0 mg | 177.0 mg |
| Sodium | 731.0 mg | 875.0 mg |
| Zinc | 1.8 mg | 0.9 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 24.8 mcg | ~ |
| Sterols | Sausage, Italian, pork, raw | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 76.0 mg | 29.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Sausage, Italian, pork, raw | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Ash | 2.7 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Sausage, Italian, pork, raw or McDONALD'S, Sausage Biscuit?
Sausage, Italian, pork, raw has fewer calories: 346 kcal for Sausage, Italian, pork, raw vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Sausage, Italian, pork, raw or McDONALD'S, Sausage Biscuit?
Sausage, Italian, pork, raw has more protein: 14.3 g for Sausage, Italian, pork, raw vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Sausage, Italian, pork, raw or McDONALD'S, Sausage Biscuit?
McDONALD'S, Sausage Biscuit has more fiber: 0.0 g for Sausage, Italian, pork, raw vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Sausage, Italian, pork, raw or McDONALD'S, Sausage Biscuit healthier?
Sausage, Italian, pork, raw is lower in calories, and Sausage, Italian, pork, raw is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.