Sauce, homemade, white, medium vs Vinegar, distilled
Nutrition comparison per 100 g.
Sauce, homemade, white, medium
147 kcal
Vinegar, distilled
18 kcal
Calories
147 kcal
18 kcal
Protein
3.8 g
0.0 g
Carbs
9.2 g
0.0 g
Fiber
0.2 g
0.0 g
Sugars
4.4 g
0.0 g
Fat
10.6 g
0.0 g
Sodium
354 mg
2 mg
Key takeaways
- Vinegar, distilled has 88% fewer calories (18 kcal vs 147 kcal).
- Sauce, homemade, white, medium has more protein (3.8 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 9.2 g).
- Sauce, homemade, white, medium has more fiber (0.2 g vs 0.0 g).
- Vinegar, distilled has more sugars (0.0 g vs 4.4 g).
| Macronutrients | Sauce, homemade, white, medium | Vinegar, distilled |
|---|---|---|
| Calories | 147 kcal | 18 kcal |
| Protein | 3.8 g | 0.0 g |
| Total Fat | 10.6 g | 0.0 g |
| Total Carbohydrate | 9.2 g | 0.0 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Total Sugars | 4.4 g | 0.0 g |
| Water | 74.9 g | 94.8 g |
| Carbohydrates | Sauce, homemade, white, medium | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 9.2 g | 0.0 g |
| Dietary Fiber | 0.2 g | 0.0 g |
| Total Sugars | 4.4 g | 0.0 g |
| Fats & Fatty Acids | Sauce, homemade, white, medium | Vinegar, distilled |
|---|---|---|
| Total Fat | 10.6 g | 0.0 g |
| Saturated Fat | 2.9 g | 0.0 g |
| Monounsaturated Fat | 4.4 g | 0.0 g |
| Polyunsaturated Fat | 2.9 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 148.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 2,713.0 mg | 0.0 mg |
| Protein & Amino Acids | Sauce, homemade, white, medium | Vinegar, distilled |
|---|---|---|
| Protein | 3.8 g | 0.0 g |
| Histidine | 83.0 mg | ~ |
| Isoleucine | 186.0 mg | ~ |
| Leucine | 300.0 mg | ~ |
| Lysine | 243.0 mg | ~ |
| Methionine | 77.0 mg | ~ |
| Phenylalanine | 148.0 mg | ~ |
| Threonine | 138.0 mg | ~ |
| Tryptophan | 43.0 mg | ~ |
| Valine | 205.0 mg | ~ |
| Alanine | 105.0 mg | ~ |
| Arginine | 111.0 mg | ~ |
| Aspartic Acid | 233.0 mg | ~ |
| Cystine | 28.0 mg | ~ |
| Glutamic Acid | 642.0 mg | ~ |
| Glycine | 65.0 mg | ~ |
| Proline | 297.0 mg | ~ |
| Serine | 166.0 mg | ~ |
| Tyrosine | 148.0 mg | ~ |
| Vitamins | Sauce, homemade, white, medium | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 104.0 mcg | 0.0 mcg |
| Vitamin C | 0.8 mg | 0.0 mg |
| Vitamin D | 1.2 mcg | 0.0 mcg |
| Vitamin E | 0.3 mg | 0.0 mg |
| Vitamin K | 0.9 mcg | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.0 mg |
| Niacin (B3) | 0.4 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 8.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.3 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.0 mg |
| Choline | 14.2 mg | 0.0 mg |
| Minerals | Sauce, homemade, white, medium | Vinegar, distilled |
|---|---|---|
| Calcium | 118.0 mg | 6.0 mg |
| Iron | 0.3 mg | 0.0 mg |
| Magnesium | 14.0 mg | 1.0 mg |
| Phosphorus | 98.0 mg | 4.0 mg |
| Potassium | 156.0 mg | 2.0 mg |
| Sodium | 354.0 mg | 2.0 mg |
| Zinc | 0.4 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 4.1 mcg | 0.5 mcg |
| Sterols | Sauce, homemade, white, medium | Vinegar, distilled |
|---|---|---|
| Cholesterol | 7.0 mg | 0.0 mg |
| Phytosterols | 29.0 mg | ~ |
| Other | Sauce, homemade, white, medium | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 1.5 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Sauce, homemade, white, medium or Vinegar, distilled?
Vinegar, distilled has fewer calories: 147 kcal for Sauce, homemade, white, medium vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Sauce, homemade, white, medium or Vinegar, distilled?
Sauce, homemade, white, medium has more protein: 3.8 g for Sauce, homemade, white, medium vs 0.0 g for Vinegar, distilled per 100 g.
Which has more fiber, Sauce, homemade, white, medium or Vinegar, distilled?
Sauce, homemade, white, medium has more fiber: 0.2 g for Sauce, homemade, white, medium vs 0.0 g for Vinegar, distilled per 100 g.
Is Sauce, homemade, white, medium or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Sauce, homemade, white, medium is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.