Sauce, alfredo mix, dry vs Leavening agents, baking soda
Nutrition comparison per 100 g.
Sauce, alfredo mix, dry
535 kcal
Leavening agents, baking soda
0 kcal
Calories
535 kcal
0 kcal
Protein
15.3 g
0.0 g
Carbs
36.5 g
0.0 g
Fiber
2.0 g
0.0 g
Sugars
5.4 g
0.0 g
Fat
36.4 g
0.0 g
Sodium
2,590 mg
27,360 mg
Key takeaways
- Leavening agents, baking soda has 100% fewer calories (0 kcal vs 535 kcal).
- Sauce, alfredo mix, dry has more protein (15.3 g vs 0.0 g).
- Leavening agents, baking soda has more carbs (0.0 g vs 36.5 g).
- Sauce, alfredo mix, dry has more fiber (2.0 g vs 0.0 g).
- Leavening agents, baking soda has more sugars (0.0 g vs 5.4 g).
| Macronutrients | Sauce, alfredo mix, dry | Leavening agents, baking soda |
|---|---|---|
| Calories | 535 kcal | 0 kcal |
| Protein | 15.3 g | 0.0 g |
| Total Fat | 36.4 g | 0.0 g |
| Total Carbohydrate | 36.5 g | 0.0 g |
| Dietary Fiber | 2.0 g | 0.0 g |
| Total Sugars | 5.4 g | 0.0 g |
| Water | 2.1 g | 0.2 g |
| Carbohydrates | Sauce, alfredo mix, dry | Leavening agents, baking soda |
|---|---|---|
| Total Carbohydrate | 36.5 g | 0.0 g |
| Dietary Fiber | 2.0 g | 0.0 g |
| Total Sugars | 5.4 g | 0.0 g |
| Fats & Fatty Acids | Sauce, alfredo mix, dry | Leavening agents, baking soda |
|---|---|---|
| Total Fat | 36.4 g | 0.0 g |
| Saturated Fat | 13.2 g | 0.0 g |
| Monounsaturated Fat | 13.7 g | 0.0 g |
| Polyunsaturated Fat | 8.6 g | 0.0 g |
| Omega-3 Fatty Acids | 745.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 7,845.0 mg | 0.0 mg |
| Protein & Amino Acids | Sauce, alfredo mix, dry | Leavening agents, baking soda |
|---|---|---|
| Protein | 15.3 g | 0.0 g |
| Vitamins | Sauce, alfredo mix, dry | Leavening agents, baking soda |
|---|---|---|
| Vitamin A (RAE) | 54.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | 1.8 mg | 0.0 mg |
| Vitamin K | 6.2 mcg | 0.0 mcg |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 2.1 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 4.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 1.0 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Betaine | ~ | 0.0 mg |
| Minerals | Sauce, alfredo mix, dry | Leavening agents, baking soda |
|---|---|---|
| Calcium | 467.0 mg | 0.0 mg |
| Iron | 0.9 mg | 0.0 mg |
| Magnesium | 32.0 mg | 0.0 mg |
| Phosphorus | 415.0 mg | 0.0 mg |
| Potassium | 254.0 mg | 0.0 mg |
| Sodium | 2,590.0 mg | 27,360.0 mg |
| Zinc | 1.5 mg | 0.0 mg |
| Copper | 0.1 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | 9.3 mcg | 0.2 mcg |
| Sterols | Sauce, alfredo mix, dry | Leavening agents, baking soda |
|---|---|---|
| Cholesterol | 56.0 mg | 0.0 mg |
| Other | Sauce, alfredo mix, dry | Leavening agents, baking soda |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 9.8 g | 36.9 g |
Frequently asked questions
Which has fewer calories, Sauce, alfredo mix, dry or Leavening agents, baking soda?
Leavening agents, baking soda has fewer calories: 535 kcal for Sauce, alfredo mix, dry vs 0 kcal for Leavening agents, baking soda per 100 g.
Which has more protein, Sauce, alfredo mix, dry or Leavening agents, baking soda?
Sauce, alfredo mix, dry has more protein: 15.3 g for Sauce, alfredo mix, dry vs 0.0 g for Leavening agents, baking soda per 100 g.
Which has more fiber, Sauce, alfredo mix, dry or Leavening agents, baking soda?
Sauce, alfredo mix, dry has more fiber: 2.0 g for Sauce, alfredo mix, dry vs 0.0 g for Leavening agents, baking soda per 100 g.
Is Sauce, alfredo mix, dry or Leavening agents, baking soda healthier?
Leavening agents, baking soda is lower in calories, and Sauce, alfredo mix, dry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.