Salt, table, iodized vs Vinegar, distilled
Nutrition comparison per 100 g.
Salt, table, iodized
0 kcal
Vinegar, distilled
18 kcal
Calories
0 kcal
18 kcal
Protein
~
0.0 g
Carbs
~
0.0 g
Fiber
~
0.0 g
Sugars
~
0.0 g
Fat
~
0.0 g
Sodium
38,700 mg
2 mg
Key takeaways
- Salt, table, iodized has 100% fewer calories (0 kcal vs 18 kcal).
- Vinegar, distilled has more sodium (2 mg vs 38,700 mg).
| Macronutrients | Salt, table, iodized | Vinegar, distilled |
|---|---|---|
| Calories | 0 kcal | 18 kcal |
| Protein | ~ | 0.0 g |
| Total Fat | ~ | 0.0 g |
| Total Carbohydrate | ~ | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 0.4 g | 94.8 g |
| Carbohydrates | Salt, table, iodized | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | ~ | 0.0 g |
| Dietary Fiber | ~ | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | Salt, table, iodized | Vinegar, distilled |
|---|---|---|
| Total Fat | ~ | 0.0 g |
| Saturated Fat | ~ | 0.0 g |
| Monounsaturated Fat | ~ | 0.0 g |
| Polyunsaturated Fat | ~ | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 0.0 mg |
| Omega-6 Fatty Acids | ~ | 0.0 mg |
| Protein & Amino Acids | Salt, table, iodized | Vinegar, distilled |
|---|---|---|
| Protein | ~ | 0.0 g |
| Vitamins | Salt, table, iodized | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Salt, table, iodized | Vinegar, distilled |
|---|---|---|
| Calcium | 50.0 mg | 6.0 mg |
| Iron | 0.0 mg | 0.0 mg |
| Magnesium | 0.0 mg | 1.0 mg |
| Phosphorus | 0.0 mg | 4.0 mg |
| Potassium | 2.0 mg | 2.0 mg |
| Sodium | 38,700.0 mg | 2.0 mg |
| Zinc | 0.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | ~ | 0.5 mcg |
| Sterols | Salt, table, iodized | Vinegar, distilled |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Other | Salt, table, iodized | Vinegar, distilled |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 99.0 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Salt, table, iodized or Vinegar, distilled?
Salt, table, iodized has fewer calories: 0 kcal for Salt, table, iodized vs 18 kcal for Vinegar, distilled per 100 g.
Is Salt, table, iodized or Vinegar, distilled healthier?
Salt, table, iodized is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.