Salt, table, iodized vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Salt, table, iodized
0 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
0 kcal
190 kcal
Protein
~
2.6 g
Carbs
~
29.1 g
Fiber
~
5.0 g
Sugars
~
21.8 g
Fat
~
7.3 g
Sodium
38,700 mg
902 mg
Key takeaways
- Salt, table, iodized has 100% fewer calories (0 kcal vs 190 kcal).
- McDONALD'S, Hot Mustard Sauce has more sodium (902 mg vs 38,700 mg).
| Macronutrients | Salt, table, iodized | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 0 kcal | 190 kcal |
| Protein | ~ | 2.6 g |
| Total Fat | ~ | 7.3 g |
| Total Carbohydrate | ~ | 29.1 g |
| Dietary Fiber | ~ | 5.0 g |
| Total Sugars | ~ | 21.8 g |
| Water | 0.4 g | 58.7 g |
| Carbohydrates | Salt, table, iodized | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | ~ | 29.1 g |
| Dietary Fiber | ~ | 5.0 g |
| Total Sugars | ~ | 21.8 g |
| Fats & Fatty Acids | Salt, table, iodized | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | ~ | 7.3 g |
| Saturated Fat | ~ | 1.0 g |
| Monounsaturated Fat | ~ | 1.7 g |
| Polyunsaturated Fat | ~ | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 427.0 mg |
| Omega-6 Fatty Acids | ~ | 2,979.0 mg |
| Protein & Amino Acids | Salt, table, iodized | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | ~ | 2.6 g |
| Vitamins | Salt, table, iodized | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin E | ~ | 0.9 mg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 0.4 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.2 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Minerals | Salt, table, iodized | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 50.0 mg | 32.0 mg |
| Iron | 0.0 mg | 0.9 mg |
| Magnesium | 0.0 mg | 24.0 mg |
| Phosphorus | 0.0 mg | 57.0 mg |
| Potassium | 2.0 mg | 83.0 mg |
| Sodium | 38,700.0 mg | 902.0 mg |
| Zinc | 0.0 mg | 0.4 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.2 mg |
| Other | Salt, table, iodized | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Ash | 99.0 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Salt, table, iodized or McDONALD'S, Hot Mustard Sauce?
Salt, table, iodized has fewer calories: 0 kcal for Salt, table, iodized vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Salt, table, iodized or McDONALD'S, Hot Mustard Sauce healthier?
Salt, table, iodized is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.